Mud, Sweat & Gears was formed in March 2005 by a handful of unfit and overweight guys who wanted to improve their health before it was too late. We regularly meet on Saturday mornings in the Belair National Park to explore the many roads and bike paths in this magnificent park, finishing with coffee at one of the local caf?s. While most of our riders have mountain bikes, some also have road bikes, so we try to schedule special “roadie rides” at least once a month. Our riders range in age from 11 to 82 and our emphasis is on fun and fitness. We aim to encourage new riders, while continuing to challenge the more advanced. If you need a group to encourage you to exercise regularly, you can count on us.