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Race Report - Marconi Crits WSID 11/11/08
Last post by alchemist « Thu Nov 13, 2008 2:46 pmReplies: 5by Beanzy » Wed Nov 12, 2008 8:47 am - 5 Replies
- 548 Views
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Thu Nov 13, 2008 2:46 pm
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Noosa Tri - Bike leg report
Last post by muggah « Wed Nov 12, 2008 1:37 pmReplies: 3by muggah » Mon Nov 03, 2008 5:53 pm - 3 Replies
- 996 Views
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Wed Nov 12, 2008 1:37 pm
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Criterium Power Analysis
Last post by sogood « Tue Nov 11, 2008 5:26 pmReplies: 27by Alex Simmons/RST » Mon Nov 10, 2008 6:19 pm - 27 Replies
- 1633 Views
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Tue Nov 11, 2008 5:26 pm
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Nutrition vs Power vs Weight vs Watts
Last post by Alex Simmons/RST « Mon Nov 10, 2008 6:00 pmReplies: 21by RobRollin » Thu Nov 06, 2008 10:26 am - 21 Replies
- 1746 Views
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Mon Nov 10, 2008 6:00 pm
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Race Report - Heffron 8/11/08
Last post by Alex Simmons/RST « Mon Nov 10, 2008 5:59 pmReplies: 33by Beanzy » Sat Nov 08, 2008 6:59 pm - 33 Replies
- 1579 Views
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Mon Nov 10, 2008 5:59 pm
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First track competition this weekend!
Last post by tuco « Mon Nov 10, 2008 12:44 pmReplies: 6by tuco » Fri Nov 07, 2008 4:00 pm - 6 Replies
- 687 Views
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Mon Nov 10, 2008 12:44 pm
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Waratah Races...
Last post by sandman « Mon Nov 10, 2008 9:45 amReplies: 11by toolonglegs » Sun Nov 09, 2008 5:54 pm - 11 Replies
- 823 Views
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Mon Nov 10, 2008 9:45 am
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Alternative Training
Last post by jamierk « Sun Nov 09, 2008 4:06 pmReplies: 34by jamierk » Tue Nov 04, 2008 5:25 pm - 34 Replies
- 2131 Views
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Sun Nov 09, 2008 4:06 pm
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tt v road bike
Last post by toolonglegs « Sat Nov 08, 2008 8:33 pmReplies: 5by Parrott » Sat Nov 08, 2008 6:22 pm - 5 Replies
- 766 Views
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Sat Nov 08, 2008 8:33 pm
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Claytons Training
Last post by clack3rz « Sat Nov 08, 2008 12:25 pmby clack3rz » Sat Nov 08, 2008 12:25 pm - 0 Replies
- 435 Views
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Sat Nov 08, 2008 12:25 pm
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Overseas helmets
Last post by toolonglegs « Sat Nov 08, 2008 8:04 amReplies: 18by stretch » Wed Nov 05, 2008 7:26 pm - 18 Replies
- 1399 Views
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Sat Nov 08, 2008 8:04 am
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Better off with fast group or sticking to training plan?
Last post by toolonglegs « Fri Nov 07, 2008 12:07 amReplies: 8by stretch » Thu Nov 06, 2008 6:28 pm - 8 Replies
- 684 Views
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Fri Nov 07, 2008 12:07 am
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Race Report - Marconi Tuesday Crit - WSID
Last post by Mattsbike « Thu Nov 06, 2008 1:30 pmReplies: 6by Beanzy » Wed Nov 05, 2008 12:51 pm - 6 Replies
- 537 Views
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Thu Nov 06, 2008 1:30 pm
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RBCC Heffron Park 01/11/08.
Last post by mikesbytes « Wed Nov 05, 2008 3:15 pmReplies: 11by 531db » Sat Nov 01, 2008 9:05 pm - 11 Replies
- 1013 Views
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Wed Nov 05, 2008 3:15 pm
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Track racing tactics.
Last post by tallywhacker « Tue Nov 04, 2008 10:13 amReplies: 6by tuco » Mon Nov 03, 2008 10:28 am - 6 Replies
- 714 Views
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Tue Nov 04, 2008 10:13 am
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Calga TT
Last post by Alex Simmons/RST « Sun Nov 02, 2008 9:46 pmReplies: 1by FatPom » Sun Nov 02, 2008 8:00 pm - 1 Replies
- 385 Views
- Last post by Alex Simmons/RST
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Sun Nov 02, 2008 9:46 pm
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Heffron Race times changed
Last post by Beanzy « Sun Nov 02, 2008 7:08 pmby Beanzy » Sun Nov 02, 2008 7:08 pm - 0 Replies
- 315 Views
- Last post by Beanzy
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Sun Nov 02, 2008 7:08 pm
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Training with LTHR using a HRM
Last post by Alex Simmons/RST « Sat Nov 01, 2008 5:13 pmReplies: 3by stretch » Sat Nov 01, 2008 10:54 am - 3 Replies
- 810 Views
- Last post by Alex Simmons/RST
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Sat Nov 01, 2008 5:13 pm
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Penrith Regatta - 27/10
Last post by zozza « Fri Oct 31, 2008 3:58 pmReplies: 14by leximack » Mon Oct 27, 2008 1:13 pm - 14 Replies
- 1008 Views
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Fri Oct 31, 2008 3:58 pm
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- 27 Replies
- 2597 Views
- Last post by Nate
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Thu Oct 30, 2008 2:02 pm
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BAG HANDLER from sydney WANTED FOR Melb to Warnambool race
Last post by grantos « Wed Oct 29, 2008 10:38 pmReplies: 1by grantos » Thu Oct 09, 2008 2:08 pm - 1 Replies
- 605 Views
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Wed Oct 29, 2008 10:38 pm
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Race Report - With Pictures
Last post by tuco « Tue Oct 28, 2008 11:30 amReplies: 20by chris641 » Sat Oct 25, 2008 11:39 am - 20 Replies
- 1189 Views
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Tue Oct 28, 2008 11:30 am
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Eastern Creek 26-10-08
Last post by zozza « Tue Oct 28, 2008 7:42 amReplies: 12by zozza » Sun Oct 26, 2008 7:35 pm - 12 Replies
- 1414 Views
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Tue Oct 28, 2008 7:42 am
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Does Runing negatively impact cycling fitness?
Last post by sogood « Mon Oct 27, 2008 11:09 pmReplies: 15by CoffeeNut » Sat Oct 25, 2008 3:40 pm - 15 Replies
- 1571 Views
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Mon Oct 27, 2008 11:09 pm
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Ultimate Mountain Ride Report
Last post by chris641 « Sun Oct 26, 2008 8:05 pmby chris641 » Sun Oct 26, 2008 8:05 pm - 0 Replies
- 455 Views
- Last post by chris641
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Sun Oct 26, 2008 8:05 pm
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Converting cycling fitness to running
Last post by Deanj « Thu Oct 23, 2008 9:46 pmReplies: 10by Deanj » Sat Sep 27, 2008 8:17 pm - 10 Replies
- 1229 Views
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Thu Oct 23, 2008 9:46 pm
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Mt Panorama track
Last post by jr1991 « Wed Oct 22, 2008 9:36 pmReplies: 16by stated » Tue Sep 30, 2008 4:32 pm - 16 Replies
- 2144 Views
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Wed Oct 22, 2008 9:36 pm
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MCCC Summer Crit series
Last post by leximack « Wed Oct 22, 2008 2:35 pmReplies: 9by Kev365428 » Tue Oct 21, 2008 7:53 pm - 9 Replies
- 1016 Views
- Last post by leximack
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Wed Oct 22, 2008 2:35 pm
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Heffron Race Times Changed
Last post by mikesbytes « Wed Oct 22, 2008 11:14 amReplies: 12by Beanzy » Thu Oct 09, 2008 1:06 pm - 12 Replies
- 1370 Views
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Wed Oct 22, 2008 11:14 am
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Penrith Panthers Cycling Club Summer Races 20/10/2008.
Last post by Addict « Tue Oct 21, 2008 2:23 pmReplies: 8by 531db » Mon Oct 20, 2008 9:24 pm - 8 Replies
- 1192 Views
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Tue Oct 21, 2008 2:23 pm
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Should I join a bicycle club?
Last post by janus77 « Tue Oct 21, 2008 11:42 amReplies: 6by janus77 » Fri Oct 17, 2008 5:10 pm - 6 Replies
- 1109 Views
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Tue Oct 21, 2008 11:42 am
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Java
Last post by azzurribike « Tue Oct 21, 2008 11:31 amby azzurribike » Tue Oct 21, 2008 11:31 am - 0 Replies
- 533 Views
- Last post by azzurribike
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Tue Oct 21, 2008 11:31 am
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Joined a training ride
Last post by toolonglegs « Sat Oct 18, 2008 2:57 amReplies: 7by kaz » Fri Oct 17, 2008 8:45 am - 7 Replies
- 1126 Views
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Sat Oct 18, 2008 2:57 am
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Training hours per week?
Last post by Hebden « Thu Oct 16, 2008 9:22 amReplies: 24This topic has a poll. by Hebden » Sat Oct 11, 2008 6:09 pm - 24 Replies
- 2670 Views
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Thu Oct 16, 2008 9:22 am
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A nice surprise.
Last post by der Ungar « Thu Oct 16, 2008 12:26 amReplies: 15by Chuck » Mon Oct 13, 2008 11:55 pm - 15 Replies
- 1641 Views
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Thu Oct 16, 2008 12:26 am
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Racing License
Last post by leximack « Wed Oct 15, 2008 10:45 pmReplies: 7by leximack » Wed Oct 15, 2008 9:11 am - 7 Replies
- 1005 Views
- Last post by leximack
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Wed Oct 15, 2008 10:45 pm
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Entering the Grey Zone
Last post by Hebden « Mon Oct 13, 2008 9:24 pmReplies: 2by Hebden » Mon Oct 13, 2008 6:56 pm - 2 Replies
- 928 Views
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Mon Oct 13, 2008 9:24 pm
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A Shameless Plug
Last post by Alex Simmons/RST « Sat Oct 11, 2008 11:43 pmReplies: 10by Alex Simmons/RST » Fri Oct 10, 2008 11:04 pm - 10 Replies
- 1275 Views
- Last post by Alex Simmons/RST
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Sat Oct 11, 2008 11:43 pm
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Race Report
Last post by Kev365428 « Sun Oct 05, 2008 1:12 pmReplies: 10by Kev365428 » Sat Sep 27, 2008 9:10 pm - 10 Replies
- 1280 Views
- Last post by Kev365428
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Sun Oct 05, 2008 1:12 pm
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Finding a coach
Last post by Deanj « Fri Oct 03, 2008 4:38 pmReplies: 2by stretch » Fri Oct 03, 2008 11:56 am - 2 Replies
- 583 Views
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Fri Oct 03, 2008 4:38 pm
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Separate bikes for racing and training?
Last post by sam86 « Tue Sep 30, 2008 3:55 pmReplies: 16by Hebden » Tue Sep 23, 2008 10:06 am - 16 Replies
- 1875 Views
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Tue Sep 30, 2008 3:55 pm
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Good trainer or club?
Last post by sam86 « Tue Sep 30, 2008 3:49 pmReplies: 2by espiritu » Mon Sep 15, 2008 10:18 pm - 2 Replies
- 874 Views
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Tue Sep 30, 2008 3:49 pm
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Nutrition, meal plan links
Last post by Deanj « Mon Sep 29, 2008 6:51 pmReplies: 59by Deanj » Sun Aug 24, 2008 5:30 pm - 59 Replies
- 4674 Views
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Mon Sep 29, 2008 6:51 pm
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Was train Australia decimated at the Worlds?
Last post by Chuck « Mon Sep 29, 2008 5:11 pmReplies: 3by sogood » Mon Sep 29, 2008 3:18 pm - 3 Replies
- 650 Views
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Mon Sep 29, 2008 5:11 pm
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Are they kidding!...
Last post by Alex Simmons/RST « Sun Sep 28, 2008 4:34 pmReplies: 1by toolonglegs » Sun Sep 28, 2008 4:14 pm - 1 Replies
- 600 Views
- Last post by Alex Simmons/RST
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Sun Sep 28, 2008 4:34 pm
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Intro Bikes
Last post by Alex Simmons/RST « Sun Sep 28, 2008 2:16 pmReplies: 7by Alex Simmons/RST » Fri Sep 26, 2008 8:25 pm - 7 Replies
- 1158 Views
- Last post by Alex Simmons/RST
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Sun Sep 28, 2008 2:16 pm
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Protein Powder - Suggested intake and preparation ideas?
Last post by Caelum « Fri Sep 26, 2008 7:22 pmReplies: 4by Caelum » Fri Sep 26, 2008 7:04 pm - 4 Replies
- 901 Views
- Last post by Caelum
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Fri Sep 26, 2008 7:22 pm
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Toning thighs
Last post by chris641 « Fri Sep 26, 2008 4:38 pmReplies: 15by baarg » Thu Aug 28, 2008 6:45 pm - 15 Replies
- 1975 Views
- Last post by chris641
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Fri Sep 26, 2008 4:38 pm
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Home Gym - recommendations
Last post by timbo « Fri Sep 26, 2008 11:47 amReplies: 8by CoffeeNut » Thu Sep 18, 2008 11:34 pm - 8 Replies
- 1584 Views
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Fri Sep 26, 2008 11:47 am
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hit by car
Last post by winona_rider « Mon Sep 22, 2008 8:54 pmReplies: 15by grantos » Mon Sep 01, 2008 8:37 pm - 15 Replies
- 1612 Views
- Last post by winona_rider
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Mon Sep 22, 2008 8:54 pm
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