For Roadies
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- What is the role of hill repeats for power based trainers?
by sogood » Thu Jun 12, 2008 12:48 pm
- 7 Replies
- 819 Views
- Last post by JB
Fri Jun 13, 2008 1:26 pm
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- What do you think of the upcoming 11 speed system?
by sogood » Wed Jun 11, 2008 11:23 pm
- 7 Replies
- 854 Views
- Last post by moosterbounce
Thu Jun 12, 2008 11:12 pm
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- What exercises do I need for core strength improvement?
by heavymetal » Tue Jun 03, 2008 9:35 pm
- 15 Replies
- 1783 Views
- Last post by mikesbytes
Wed Jun 11, 2008 7:48 pm
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- Pre-race warm ups
by DavidH » Wed Mar 05, 2008 11:05 am
- 20 Replies
- 2094 Views
- Last post by Chuck
Mon Jun 09, 2008 9:47 am
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- Cootamundra Handicap 120km
by FatPom » Tue Jun 03, 2008 4:57 pm
- 0 Replies
- 459 Views
- Last post by FatPom
Tue Jun 03, 2008 4:57 pm
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- Lansdowne crit course
by Kev365428 » Sun May 18, 2008 9:57 am
- 20 Replies
- 2246 Views
- Last post by Kev365428
Fri May 23, 2008 11:46 am
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- Boonen a little too fast
by Aushiker » Thu May 01, 2008 12:12 pm
- 8 Replies
- 1284 Views
- Last post by Mulger bill
Fri May 16, 2008 9:12 pm
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- Heart Rate - Spin Trainer vs Real Life
by CoffeeNut » Wed Apr 23, 2008 7:42 am
- 20 Replies
- 2306 Views
- Last post by lukas
Wed May 14, 2008 11:23 am
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- Bad news on Stage 3 of the Giro
by sogood » Tue May 13, 2008 9:12 am
- 3 Replies
- 630 Views
- Last post by Chuck
Tue May 13, 2008 1:29 pm
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- Time is very precious for Milton
by Aushiker » Sat May 10, 2008 11:02 pm
- 0 Replies
- 476 Views
- Last post by Aushiker
Sat May 10, 2008 11:02 pm
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- Question for Alex Simmons
by Hawkeye » Sat May 03, 2008 7:30 pm
- 5 Replies
- 1077 Views
- Last post by laterstarter
Tue May 06, 2008 8:39 pm
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- no legs at the end.
by Parrott » Sun May 04, 2008 5:08 pm
- 31 Replies
- 2960 Views
- Last post by Parrott
Mon May 05, 2008 5:56 pm
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- Is anyone going to try the masters nationals?.
by toolonglegs » Sun Mar 02, 2008 6:01 pm
- 32 Replies
- 3293 Views
- Last post by Alex Simmons/RST
Sat May 03, 2008 11:12 am
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- Prison sentences and fines for dopers in France
by Aushiker » Thu May 01, 2008 12:06 pm
- 0 Replies
- 449 Views
- Last post by Aushiker
Thu May 01, 2008 12:06 pm
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- Could Cadel Evans win Liège-Bastogne-Liège?
by Aushiker » Mon Apr 28, 2008 2:38 pm
- 3 Replies
- 667 Views
- Last post by Aushiker
Mon Apr 28, 2008 3:52 pm
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- Movie 'Hell on Wheels'- just the thing to get you pumped.
by JB » Wed Apr 02, 2008 5:22 pm
- 2 Replies
- 823 Views
- Last post by toolonglegs
Sat Apr 26, 2008 9:28 am
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- SBS Coverage
by JB » Wed Apr 09, 2008 4:58 pm
- 4 Replies
- 1169 Views
- Last post by Chuck
Fri Apr 25, 2008 9:47 pm
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- Sydney guys, you should have taken a sickie!
by cludence » Tue Apr 22, 2008 7:09 pm
- 2 Replies
- 711 Views
- Last post by 531db
Wed Apr 23, 2008 10:00 am
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- Anna Mears out of Track Cycling World Championships
by Aushiker » Mon Mar 24, 2008 8:23 am
- 3 Replies
- 1447 Views
- Last post by Hawkeye
Thu Apr 17, 2008 10:34 pm
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- Cadel attacks and wins!
by sogood » Thu Apr 03, 2008 4:21 pm
- 21 Replies
- 2272 Views
- Last post by lukas
Mon Apr 07, 2008 11:40 am
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- beginner questions
by marty » Fri Mar 21, 2008 11:47 am
- 6 Replies
- 1561 Views
- Last post by JB
Wed Apr 02, 2008 11:02 am
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- C grade.....here I come!
by Kev365428 » Sun Mar 16, 2008 4:30 pm
- 12 Replies
- 1562 Views
- Last post by Kev365428
Mon Mar 31, 2008 1:28 pm
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- Training Question - Got my new bike!!
by Kyejr » Thu Mar 27, 2008 2:15 pm
- 4 Replies
- 970 Views
- Last post by moosterbounce
Thu Mar 27, 2008 10:10 pm
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- Hill training, recovering back and weight loss
by thomas_cho » Mon Mar 24, 2008 6:09 pm
- 7 Replies
- 1463 Views
- Last post by jr1991
Tue Mar 25, 2008 2:12 pm
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- Not really into it lately
by Kev365428 » Wed Mar 19, 2008 8:09 pm
- 12 Replies
- 1507 Views
- Last post by toolonglegs
Tue Mar 25, 2008 9:39 am
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- UCI sues former Dick Pound over 'biased coments'
by Aushiker » Sun Mar 23, 2008 12:22 am
- 0 Replies
- 460 Views
- Last post by Aushiker
Sun Mar 23, 2008 12:22 am
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- Le Tour - Teams Announced
by Aushiker » Sat Mar 22, 2008 8:10 am
- 3 Replies
- 762 Views
- Last post by toolonglegs
Sat Mar 22, 2008 2:08 pm
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- McEwen's form rising for Sanremo
by Aushiker » Thu Mar 20, 2008 4:01 pm
- 0 Replies
- 438 Views
- Last post by Aushiker
Thu Mar 20, 2008 4:01 pm
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- Riders to face Paris-Nice fallout
by Aushiker » Wed Mar 19, 2008 10:50 am
- 2 Replies
- 599 Views
- Last post by Mulger bill
Wed Mar 19, 2008 2:19 pm
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- Calf cramps
by mikesbytes » Sat Mar 15, 2008 9:43 pm
- 40 Replies
- 4969 Views
- Last post by mikesbytes
Wed Mar 19, 2008 1:05 pm
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- 'Clicking' hip tendons on commute
by eucryphia » Mon Feb 25, 2008 7:01 pm
- 5 Replies
- 1819 Views
- Last post by brent84
Tue Mar 18, 2008 2:54 pm
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- Cadel looks to be in good form... Takes Mont Ventoux
by sogood » Fri Mar 14, 2008 7:18 pm
- 4 Replies
- 751 Views
- Last post by sogood
Sat Mar 15, 2008 8:40 pm
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- Setting up a Training Schedule
by clack3rz » Tue Feb 12, 2008 10:02 am
- 12 Replies
- 1806 Views
- Last post by marty
Mon Mar 10, 2008 7:47 pm
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- This is what companies don't want to see...
by sogood » Fri Feb 22, 2008 2:42 pm
- 11 Replies
- 1854 Views
- Last post by acorn
Fri Mar 07, 2008 7:43 pm
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- First win !!!
by Kev365428 » Sun Mar 02, 2008 3:07 pm
- 8 Replies
- 1118 Views
- Last post by DavidH
Mon Mar 03, 2008 8:42 am
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- KOM
by mikesbytes » Thu Feb 21, 2008 12:37 pm
- 26 Replies
- 3016 Views
- Last post by Sveky
Sun Feb 24, 2008 9:02 pm
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- Do you think you can race (train) yourself thin?
by FatPom » Sat Feb 16, 2008 6:11 pm
- 12 Replies
- 1542 Views
- Last post by CoffeeNut
Wed Feb 20, 2008 9:08 pm
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- Broke me track bike
by mikesbytes » Tue Feb 19, 2008 8:51 am
- 5 Replies
- 880 Views
- Last post by mikesbytes
Tue Feb 19, 2008 10:51 am
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- My first podium.......
by Kev365428 » Sun Feb 17, 2008 3:49 pm
- 41 Replies
- 3491 Views
- Last post by toolonglegs
Mon Feb 18, 2008 5:44 pm
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- weight training
by redback » Mon Feb 11, 2008 11:47 am
- 8 Replies
- 1217 Views
- Last post by mikesbytes
Mon Feb 11, 2008 9:46 pm
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- 25 mins slower on a 40 km ride
by Unko » Mon Feb 04, 2008 11:18 pm
- 4 Replies
- 996 Views
- Last post by inaminit
Fri Feb 08, 2008 6:29 pm
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- training
by Elly » Tue Jan 29, 2008 11:17 am
- 13 Replies
- 1782 Views
- Last post by moosterbounce
Thu Feb 07, 2008 8:32 pm
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- Cycling Jerseys
by mikesbytes » Fri Dec 28, 2007 9:50 pm
- 9 Replies
- 1830 Views
- Last post by mikesbytes
Sat Feb 02, 2008 10:07 am
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- Knocking Zero Resistance
by mikesbytes » Wed Jan 30, 2008 9:36 pm
- 16 Replies
- 1866 Views
- Last post by toolonglegs
Fri Feb 01, 2008 7:33 pm
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- Toolong, are you responsible for this training concept?
by mikesbytes » Tue Jan 29, 2008 2:36 pm
- 4 Replies
- 867 Views
- Last post by mikesbytes
Wed Jan 30, 2008 10:21 am
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- Sweet Spot Training
by mikesbytes » Tue Jan 29, 2008 12:28 pm
- 7 Replies
- 1128 Views
- Last post by mikesbytes
Tue Jan 29, 2008 8:48 pm
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- Need help for racing
by RideLikeTheWind » Mon Jan 21, 2008 2:44 pm
- 1 Replies
- 670 Views
- Last post by alchemist
Mon Jan 21, 2008 6:18 pm
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- Anyone go to the Blacktown Velodrome?
by Torana68 » Sat Jan 19, 2008 4:18 pm
- 2 Replies
- 743 Views
- Last post by alchemist
Mon Jan 21, 2008 7:55 am
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- New to Brisbane
by kokomo » Thu Sep 27, 2007 7:29 am
- 1 Replies
- 858 Views
- Last post by laterstarter
Fri Jan 18, 2008 10:11 pm
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- Sprint training
by Deanj » Mon Nov 19, 2007 8:52 pm
- 48 Replies
- 5096 Views
- Last post by toolonglegs
Thu Jan 17, 2008 8:24 pm
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