For Roadies
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- Time Trailing in Melbourne and surrounding area's
by Newbsta » Tue Jan 15, 2008 4:59 pm
- 2 Replies
- 644 Views
- Last post by Newbsta
Wed Jan 16, 2008 7:31 am
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- why do I do this to myself....
by inaminit » Sat Jan 05, 2008 5:36 pm
- 16 Replies
- 2041 Views
- Last post by MichaelB
Mon Jan 14, 2008 4:15 pm
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- Me first track meet
by europa » Sat Dec 08, 2007 1:38 pm
- 34 Replies
- 3884 Views
- Last post by snailman
Sun Jan 13, 2008 11:52 am
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- First crit race
by Deanj » Fri Jan 11, 2008 8:55 pm
- 16 Replies
- 1647 Views
- Last post by snailman
Sun Jan 13, 2008 11:42 am
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- Electrolyte replacement
by gururug » Wed Nov 21, 2007 9:27 am
- 20 Replies
- 3369 Views
- Last post by snailman
Sun Jan 13, 2008 11:41 am
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- getting fit
by aadkeski » Sat Jan 05, 2008 11:36 pm
- 19 Replies
- 2327 Views
- Last post by mikesbytes
Wed Jan 09, 2008 3:37 pm
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- Should i go for longer rides or improve my time
by Unko » Sun Dec 30, 2007 6:09 pm
- 1 Replies
- 847 Views
- Last post by mikesbytes
Sun Dec 30, 2007 6:45 pm
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- Santa...
by alchemist » Sat Dec 22, 2007 5:06 am
- 6 Replies
- 1053 Views
- Last post by X-wing
Sun Dec 23, 2007 5:38 pm
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- Lead up to TDU ride, training help required
by Jeremy » Sun Dec 09, 2007 10:41 am
- 13 Replies
- 1740 Views
- Last post by Jeremy
Fri Dec 21, 2007 9:06 pm
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- Club training ride
by Kev365428 » Wed Dec 19, 2007 8:27 pm
- 1 Replies
- 723 Views
- Last post by sogood
Wed Dec 19, 2007 8:47 pm
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- Cronulla
by toolonglegs » Thu Dec 13, 2007 7:47 pm
- 9 Replies
- 1372 Views
- Last post by toolonglegs
Fri Dec 14, 2007 11:04 am
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- Please Congratulate sogood
by mikesbytes » Sat Dec 08, 2007 9:41 pm
- 37 Replies
- 3687 Views
- Last post by toolonglegs
Wed Dec 12, 2007 6:13 am
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- I Think I got penalised for jumping too early...
by inaminit » Mon Dec 10, 2007 5:22 pm
- 5 Replies
- 900 Views
- Last post by inaminit
Tue Dec 11, 2007 9:30 am
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- First race
by Deanj » Sat Dec 08, 2007 9:31 pm
- 13 Replies
- 1353 Views
- Last post by sogood
Sun Dec 09, 2007 10:54 pm
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- Another Brisbane to Gold Coast ride
by inaminit » Fri Dec 07, 2007 8:36 am
- 1 Replies
- 596 Views
- Last post by inaminit
Sat Dec 08, 2007 9:48 pm
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- training without cadence meter
by s-s-a » Thu Dec 06, 2007 8:53 am
- 7 Replies
- 1298 Views
- Last post by inaminit
Fri Dec 07, 2007 8:49 am
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- Bloody Rain.
by 531db » Wed Dec 05, 2007 12:19 pm
- 8 Replies
- 1224 Views
- Last post by sogood
Thu Dec 06, 2007 7:21 pm
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- Chopped Saddles - why?
by X-wing » Mon Dec 03, 2007 7:05 pm
- 3 Replies
- 890 Views
- Last post by timbo
Thu Dec 06, 2007 7:58 am
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- Must be getting old!
by toolonglegs » Tue Dec 04, 2007 3:20 pm
- 9 Replies
- 1253 Views
- Last post by rider06
Tue Dec 04, 2007 9:52 pm
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- Smeaton Grange Racing - 02/12/07
by Kev365428 » Sun Dec 02, 2007 11:46 am
- 4 Replies
- 809 Views
- Last post by KillerHeadWind
Sun Dec 02, 2007 5:42 pm
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- Race tactics
by Kev365428 » Fri Nov 30, 2007 8:18 pm
- 16 Replies
- 1652 Views
- Last post by Kev365428
Sun Dec 02, 2007 11:48 am
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- Another goal made. Century ride in under 3 hours.
by KillerHeadWind » Sat Nov 24, 2007 11:03 am
- 7 Replies
- 1102 Views
- Last post by KillerHeadWind
Sat Nov 24, 2007 5:46 pm
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- Penrith Lakes Racing 12/11/07
by KillerHeadWind » Tue Nov 13, 2007 8:35 pm
- 16 Replies
- 1908 Views
- Last post by mikesbytes
Mon Nov 19, 2007 10:38 pm
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- Racing Etiquette
by Jashy » Sun Nov 18, 2007 5:57 pm
- 21 Replies
- 2154 Views
- Last post by mikesbytes
Mon Nov 19, 2007 9:10 pm
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- did a 100km today
by stated » Sun Nov 18, 2007 1:29 pm
- 6 Replies
- 1155 Views
- Last post by stated
Sun Nov 18, 2007 6:55 pm
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- One thing leads to another ...
by LuckyPierre » Fri Nov 16, 2007 10:10 am
- 2 Replies
- 808 Views
- Last post by toolonglegs
Fri Nov 16, 2007 12:14 pm
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- Gloves for track racing
by X-wing » Thu Aug 16, 2007 6:18 pm
- 4 Replies
- 1151 Views
- Last post by 531db
Wed Nov 14, 2007 8:20 pm
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- First race ever
by Kev365428 » Sun Oct 14, 2007 11:03 am
- 19 Replies
- 1932 Views
- Last post by sogood
Wed Nov 14, 2007 7:36 pm
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- First triathlon this weekend - advice for the bike leg?
by uncle arthur » Wed Nov 14, 2007 1:05 pm
- 5 Replies
- 778 Views
- Last post by sandman
Wed Nov 14, 2007 2:43 pm
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- Smeaton Grange racing - 11/11/07
by Kev365428 » Sun Nov 11, 2007 10:32 am
- 10 Replies
- 1395 Views
- Last post by Jashy
Mon Nov 12, 2007 12:19 pm
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- training advice
by campy king » Thu Nov 01, 2007 9:20 pm
- 4 Replies
- 1201 Views
- Last post by Jashy
Mon Nov 05, 2007 8:21 am
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- Homebush Racing?
by toolonglegs » Sat Oct 27, 2007 8:12 am
- 13 Replies
- 1672 Views
- Last post by alchemist
Fri Nov 02, 2007 5:04 am
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- King of the Mountain
by mattyb » Wed Oct 24, 2007 10:44 am
- 7 Replies
- 1278 Views
- Last post by mattyb
Wed Oct 24, 2007 10:07 pm
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- Mini Slam #5 - 109km though Adelaide Hills - 21st October
by MichaelB » Mon Oct 22, 2007 10:22 am
- 9 Replies
- 1623 Views
- Last post by MichaelB
Tue Oct 23, 2007 9:49 am
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- Motivation/Fitness hole, slog through or rest up?
by Jashy » Thu Oct 18, 2007 12:22 pm
- 23 Replies
- 2206 Views
- Last post by KillerHeadWind
Sun Oct 21, 2007 6:34 pm
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- Another first time race...
by inaminit » Sun Oct 14, 2007 2:36 pm
- 6 Replies
- 1084 Views
- Last post by inaminit
Mon Oct 15, 2007 1:25 pm
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- No More Excuses...
by inaminit » Wed Aug 29, 2007 6:25 pm
- 66 Replies
- 7694 Views
- Last post by inaminit
Mon Oct 15, 2007 8:53 am
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- First race of many
by KillerHeadWind » Sun Oct 07, 2007 3:42 pm
- 23 Replies
- 2100 Views
- Last post by KillerHeadWind
Sun Oct 14, 2007 4:29 pm
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- My rides to date.....
by Bluerider » Mon Aug 27, 2007 9:58 pm
- 27 Replies
- 3758 Views
- Last post by Bluerider
Thu Oct 11, 2007 3:09 pm
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- On the Track
by europa » Fri Oct 05, 2007 8:00 pm
- 2 Replies
- 836 Views
- Last post by McPete
Sat Oct 06, 2007 8:45 pm
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- Century target-tick!
by Deanj » Fri Oct 05, 2007 4:21 pm
- 2 Replies
- 755 Views
- Last post by Deanj
Fri Oct 05, 2007 5:35 pm
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- Monthly training summary
by KillerHeadWind » Sun Sep 30, 2007 10:38 pm
- 9 Replies
- 1604 Views
- Last post by KillerHeadWind
Mon Oct 01, 2007 4:48 pm
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- Kids are the worst!....
by toolonglegs » Thu Sep 20, 2007 8:26 am
- 3 Replies
- 995 Views
- Last post by europa
Thu Sep 20, 2007 9:28 am
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- First Century
by KillerHeadWind » Sun Sep 16, 2007 12:06 pm
- 12 Replies
- 1920 Views
- Last post by KillerHeadWind
Tue Sep 18, 2007 7:27 pm
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- Great Thread on Vo2Max
by CoffeeNut » Mon Sep 17, 2007 9:12 pm
- 6 Replies
- 1247 Views
- Last post by CoffeeNut
Tue Sep 18, 2007 5:18 pm
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- Kermese?
by amattinson » Wed Sep 12, 2007 8:13 pm
- 11 Replies
- 1943 Views
- Last post by toolonglegs
Fri Sep 14, 2007 4:21 pm
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- First ride on my new roadie
by cray- » Sun Sep 09, 2007 9:20 pm
- 1 Replies
- 850 Views
- Last post by inaminit
Sun Sep 09, 2007 9:39 pm
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- Local cycling club
by Kev365428 » Sat Sep 08, 2007 5:04 pm
- 5 Replies
- 1214 Views
- Last post by Jashy
Sat Sep 08, 2007 8:27 pm
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- my first race
by stevos » Mon Aug 27, 2007 9:21 am
- 21 Replies
- 2738 Views
- Last post by stevos
Sat Sep 08, 2007 1:27 am
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- Rip'd Off
by toolonglegs » Sat Sep 01, 2007 9:01 pm
- 7 Replies
- 1532 Views
- Last post by mikesbytes
Sun Sep 02, 2007 8:38 am
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