For Roadies
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- 1st long (ish) training ride
by CoffeeNut » Sun Aug 26, 2007 6:26 pm
- 10 Replies
- 1794 Views
- Last post by CoffeeNut
Mon Aug 27, 2007 4:15 pm
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- Training Advice
by CoffeeNut » Thu Aug 16, 2007 8:51 am
- 35 Replies
- 3768 Views
- Last post by CoffeeNut
Mon Aug 20, 2007 8:38 pm
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- Power Meters
by CoffeeNut » Sun Aug 19, 2007 3:51 pm
- 4 Replies
- 1041 Views
- Last post by sogood
Sun Aug 19, 2007 4:42 pm
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- Isn't it different when ....?
by LuckyPierre » Sat Aug 18, 2007 5:32 pm
- 0 Replies
- 628 Views
- Last post by LuckyPierre
Sat Aug 18, 2007 5:32 pm
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- Summer Season
by Mooshy Mooshy Ridee Pushy » Mon Aug 13, 2007 11:02 am
- 15 Replies
- 1844 Views
- Last post by Mooshy Mooshy Ridee Pushy
Fri Aug 17, 2007 11:19 am
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- Water Supplies
by gururug » Sat Feb 17, 2007 1:22 pm
- 19 Replies
- 3774 Views
- Last post by tallywhacker
Mon Aug 13, 2007 5:18 pm
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- Knees hit handlebars
by gururug » Fri Jun 22, 2007 7:47 pm
- 10 Replies
- 2547 Views
- Last post by gururug
Sun Aug 12, 2007 1:40 pm
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- The anatomy of a cyclist - which muscles are used to ride
by mikesbytes » Sun Apr 01, 2007 4:04 pm
- 25 Replies
- 6006 Views
- Last post by mikesbytes
Sun Aug 12, 2007 8:04 am
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- Times trials ... the 'race of truth'
by LuckyPierre » Mon Aug 06, 2007 10:53 am
- 13 Replies
- 2061 Views
- Last post by LuckyPierre
Wed Aug 08, 2007 8:18 pm
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- This is how you descend a mountain
by sogood » Tue Aug 07, 2007 9:57 am
- 12 Replies
- 1871 Views
- Last post by mikesbytes
Tue Aug 07, 2007 5:19 pm
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- Heart Rate Monitors and Riding.
by merida901 » Thu Jan 19, 2006 6:56 am
- 64 Replies
- 25525 Views
- Last post by CoffeeNut
Sun Aug 05, 2007 9:16 pm
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- Mikes first track race
by mikesbytes » Wed Jul 18, 2007 9:20 pm
- 40 Replies
- 4770 Views
- Last post by mikesbytes
Wed Jul 25, 2007 8:44 pm
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- Best hill climb times
by mikesbytes » Fri Nov 10, 2006 8:56 pm
- 20 Replies
- 6694 Views
- Last post by mikesbytes
Mon Jul 09, 2007 9:17 pm
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- t/t-tri bikes
by Parrott » Tue Jun 12, 2007 9:25 pm
- 4 Replies
- 1289 Views
- Last post by Parrott
Wed Jun 13, 2007 5:31 pm
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- half adventure racing and half triathlon!!!
by bda20 » Tue Feb 27, 2007 9:07 pm
- 2 Replies
- 1381 Views
- Last post by Petua W.
Fri Jun 08, 2007 3:46 am
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- Thrills 'n spills on the Velodrome.
by 531db » Sat May 19, 2007 10:26 pm
- 19 Replies
- 3241 Views
- Last post by mikesbytes
Sun Jun 03, 2007 10:25 pm
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- With 14 races I'm beginning to learn
by mikesbytes » Thu May 31, 2007 12:06 am
- 17 Replies
- 2767 Views
- Last post by europa
Thu May 31, 2007 4:03 pm
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- deep profile rims
by Parrott » Wed May 02, 2007 9:08 pm
- 3 Replies
- 1340 Views
- Last post by Parrott
Wed May 02, 2007 9:59 pm
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- Advice for beginners
by gururug » Thu Feb 01, 2007 9:14 pm
- 23 Replies
- 5583 Views
- Last post by tuco
Tue May 01, 2007 12:56 pm
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- New to group rides
by purplegolden » Wed Apr 18, 2007 10:35 pm
- 9 Replies
- 2417 Views
- Last post by purplegolden
Fri Apr 27, 2007 9:03 pm
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- First Win
by mikesbytes » Sat Apr 14, 2007 11:59 pm
- 38 Replies
- 6121 Views
- Last post by Mr888
Fri Apr 27, 2007 1:42 pm
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- Training summary
by LuckyPierre » Tue Apr 03, 2007 9:36 am
- 9 Replies
- 2487 Views
- Last post by nimm
Wed Apr 25, 2007 11:40 pm
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- Racing in Adelaide?
by stevos » Fri Apr 20, 2007 6:58 pm
- 0 Replies
- 886 Views
- Last post by stevos
Fri Apr 20, 2007 6:58 pm
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- Stuart O'Grady
by timbo » Tue Apr 17, 2007 6:31 am
- 13 Replies
- 2358 Views
- Last post by DrEvil123
Wed Apr 18, 2007 1:38 pm
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- 12 hour bike race at Eastern Creek
by mikesbytes » Mon Apr 24, 2006 10:26 pm
- 7 Replies
- 3468 Views
- Last post by Bnej
Mon Apr 16, 2007 3:16 pm
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- Useful & Interesting on line guide from Dean Woods
by MichaelB » Wed Apr 04, 2007 3:51 pm
- 5 Replies
- 1979 Views
- Last post by europa
Sun Apr 15, 2007 6:35 pm
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- Embarassing things to do at the races ....
by LuckyPierre » Sun Jan 28, 2007 11:56 am
- 19 Replies
- 5087 Views
- Last post by key
Sun Apr 15, 2007 4:01 pm
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- Track riding
by moosterbounce » Thu Jan 11, 2007 11:40 am
- 11 Replies
- 3713 Views
- Last post by Marv
Tue Apr 10, 2007 5:06 am
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- newbie and cadence
by nimm » Sat Mar 24, 2007 11:48 pm
- 5 Replies
- 1841 Views
- Last post by nimm
Sat Mar 31, 2007 12:16 am
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- Polar CS300 - cadence sensor ????
by purplegolden » Sun Mar 18, 2007 10:50 am
- 3 Replies
- 1656 Views
- Last post by purplegolden
Sun Mar 25, 2007 2:04 pm
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- My LOG (cycling that is)
by gururug » Sat Mar 17, 2007 9:33 am
- 17 Replies
- 3577 Views
- Last post by gururug
Sat Mar 24, 2007 12:10 am
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- Benefits of music
by gururug » Thu Mar 22, 2007 6:08 pm
- 2 Replies
- 1387 Views
- Last post by sogood
Thu Mar 22, 2007 7:04 pm
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- 'Interesting' training experiences ...
by LuckyPierre » Sat Dec 16, 2006 9:50 pm
- 7 Replies
- 2736 Views
- Last post by Kev365428
Wed Mar 21, 2007 1:34 pm
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- Freeway Bike Ride - post race report
by gdl_gdl » Sun Mar 18, 2007 11:56 am
- 10 Replies
- 2412 Views
- Last post by europa
Mon Mar 19, 2007 11:04 pm
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- Front chainring climbing
by gururug » Mon Mar 05, 2007 4:15 pm
- 11 Replies
- 3169 Views
- Last post by gsdkain
Wed Mar 07, 2007 7:57 pm
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- Moving to Australia
by Marco » Mon Feb 26, 2007 1:59 am
- 6 Replies
- 1714 Views
- Last post by mikesbytes
Wed Feb 28, 2007 8:28 pm
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- A Small Milestone
by rdp_au » Tue Feb 27, 2007 10:42 am
- 3 Replies
- 1207 Views
- Last post by Mr888
Tue Feb 27, 2007 5:31 pm
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- Training Tips to increase average speed / distance
by gururug » Mon Feb 26, 2007 4:13 pm
- 17 Replies
- 4289 Views
- Last post by mikesbytes
Tue Feb 27, 2007 2:40 pm
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- Ghost Shifting
by gururug » Wed Feb 21, 2007 7:45 am
- 16 Replies
- 4490 Views
- Last post by europa
Sat Feb 24, 2007 9:37 am
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- spinervals dvd
by bda20 » Sun Feb 18, 2007 8:21 pm
- 2 Replies
- 1665 Views
- Last post by merida901
Wed Feb 21, 2007 7:30 am
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- Cadence vs torque
by gururug » Fri Feb 16, 2007 12:51 pm
- 10 Replies
- 3261 Views
- Last post by LuckyPierre
Mon Feb 19, 2007 2:00 pm
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- Second race for me, first for my daughter.
by tuco » Sun Feb 18, 2007 12:03 pm
- 7 Replies
- 2361 Views
- Last post by tuco
Mon Feb 19, 2007 10:16 am
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- Finally getting the hang of things ... I think
by europa » Thu Feb 15, 2007 7:58 am
- 6 Replies
- 2194 Views
- Last post by heavymetal
Fri Feb 16, 2007 2:13 pm
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- Good things that happen at races ...
by LuckyPierre » Tue Feb 13, 2007 7:12 pm
- 6 Replies
- 2075 Views
- Last post by LuckyPierre
Tue Feb 13, 2007 11:30 pm
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- Annoying things that happen at races ...
by LuckyPierre » Sun Feb 11, 2007 1:25 pm
- 5 Replies
- 1875 Views
- Last post by LuckyPierre
Sun Feb 11, 2007 3:49 pm
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- Cycle2Max Training Log
by LuckyPierre » Sat Feb 03, 2007 9:45 pm
- 1 Replies
- 1237 Views
- Last post by mikesbytes
Sat Feb 03, 2007 10:35 pm
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- My second race - not!
by tuco » Sat Feb 03, 2007 9:31 am
- 1 Replies
- 1229 Views
- Last post by bda20
Sat Feb 03, 2007 1:20 pm
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- I'm knacked
by mikesbytes » Fri Jan 26, 2007 7:16 pm
- 17 Replies
- 4937 Views
- Last post by mikesbytes
Tue Jan 30, 2007 8:18 am
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- Hill training
by tuco » Sat Jan 13, 2007 9:52 am
- 22 Replies
- 6653 Views
- Last post by tuco
Tue Jan 16, 2007 9:54 am
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- 6th Race
by mikesbytes » Sat Jan 13, 2007 9:44 pm
- 2 Replies
- 1542 Views
- Last post by mikesbytes
Sun Jan 14, 2007 10:34 am
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