For Roadies
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- Anyone ride the November 30th Crit in Osbourne Park, Perth?
by beebleb » Sun Nov 30, 2008 8:15 pm
- 1 Replies
- 199 Views
- Last post by mikesbytes
Mon Dec 01, 2008 10:06 am
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- Lansdowne Park??
by leximack » Thu Nov 27, 2008 3:40 pm
- 18 Replies
- 829 Views
- Last post by Chuck
Sat Nov 29, 2008 9:46 pm
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- You gotta hate that
by sandman » Mon Nov 24, 2008 8:43 pm
- 7 Replies
- 629 Views
- Last post by Bnej
Tue Nov 25, 2008 7:59 pm
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- How long????
by giantrock » Tue Nov 18, 2008 7:31 am
- 26 Replies
- 1677 Views
- Last post by giantrock
Tue Nov 25, 2008 6:31 pm
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- First race report - Friday 31/10 - Newcastle
by Mattsbike » Tue Nov 04, 2008 7:26 am
- 13 Replies
- 722 Views
- Last post by giantrock
Fri Nov 21, 2008 8:00 am
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- skinsuit
by Parrott » Wed Nov 05, 2008 9:21 pm
- 8 Replies
- 771 Views
- Last post by ni78ck
Fri Nov 21, 2008 6:50 am
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- CYCLING TIPS
by cyclingtips » Thu Nov 13, 2008 7:31 am
- 3 Replies
- 846 Views
- Last post by mangpress
Thu Nov 20, 2008 5:42 pm
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- Track training on rollers
by sam86 » Thu Nov 06, 2008 10:38 am
- 1 Replies
- 442 Views
- Last post by mangpress
Thu Nov 20, 2008 5:26 pm
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- Regatta centre 17/11
by leximack » Mon Nov 17, 2008 8:29 pm
- 44 Replies
- 1429 Views
- Last post by Chuck
Thu Nov 20, 2008 3:26 pm
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- VETS at Lansdown 16-11-08
by zozza » Sat Nov 15, 2008 7:37 pm
- 12 Replies
- 581 Views
- Last post by Spiza
Tue Nov 18, 2008 10:24 am
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- Training on the bike using supplements.
by Avanti22 » Mon Nov 17, 2008 4:54 pm
- 9 Replies
- 456 Views
- Last post by ni78ck
Tue Nov 18, 2008 7:07 am
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- Pounding head
by giantrock » Sat Nov 15, 2008 8:27 pm
- 7 Replies
- 409 Views
- Last post by giantrock
Sun Nov 16, 2008 7:35 pm
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- Stretching: The Truth
by tallywhacker » Wed Nov 12, 2008 2:10 pm
- 22 Replies
- 999 Views
- Last post by zoom bean
Sat Nov 15, 2008 10:05 am
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- Alpine Riding VIC/NSW
by RalfR » Fri Nov 14, 2008 3:23 pm
- 2 Replies
- 315 Views
- Last post by RalfR
Fri Nov 14, 2008 9:49 pm
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- Maxiumum Heart Rate
by DavidH » Tue Nov 11, 2008 9:07 pm
- 25 Replies
- 1273 Views
- Last post by Avanti22
Thu Nov 13, 2008 10:19 pm
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- Endurance or Intensity
by ni78ck » Tue Nov 11, 2008 2:00 pm
- 35 Replies
- 1452 Views
- Last post by ni78ck
Thu Nov 13, 2008 9:58 pm
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- Race Report - Marconi Crits WSID 11/11/08
by Beanzy » Wed Nov 12, 2008 7:47 am
- 5 Replies
- 369 Views
- Last post by alchemist
Thu Nov 13, 2008 1:46 pm
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- Noosa Tri - Bike leg report
by muggah » Mon Nov 03, 2008 4:53 pm
- 3 Replies
- 470 Views
- Last post by muggah
Wed Nov 12, 2008 12:37 pm
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- Criterium Power Analysis
by Alex Simmons/RST » Mon Nov 10, 2008 5:19 pm
- 27 Replies
- 1127 Views
- Last post by sogood
Tue Nov 11, 2008 4:26 pm
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- Nutrition vs Power vs Weight vs Watts
by RobRollin » Thu Nov 06, 2008 9:26 am
- 21 Replies
- 917 Views
- Last post by Alex Simmons/RST
Mon Nov 10, 2008 5:00 pm
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- Race Report - Heffron 8/11/08
by Beanzy » Sat Nov 08, 2008 5:59 pm
- 33 Replies
- 1229 Views
- Last post by Alex Simmons/RST
Mon Nov 10, 2008 4:59 pm
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- First track competition this weekend!
by tuco » Fri Nov 07, 2008 3:00 pm
- 6 Replies
- 465 Views
- Last post by tuco
Mon Nov 10, 2008 11:44 am
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- Waratah Races...
by toolonglegs » Sun Nov 09, 2008 4:54 pm
- 11 Replies
- 622 Views
- Last post by sandman
Mon Nov 10, 2008 8:45 am
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- Alternative Training
by jamierk » Tue Nov 04, 2008 4:25 pm
- 34 Replies
- 1568 Views
- Last post by jamierk
Sun Nov 09, 2008 3:06 pm
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- tt v road bike
by Parrott » Sat Nov 08, 2008 5:22 pm
- 5 Replies
- 505 Views
- Last post by toolonglegs
Sat Nov 08, 2008 7:33 pm
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- Claytons Training
by clack3rz » Sat Nov 08, 2008 11:25 am
- 0 Replies
- 279 Views
- Last post by clack3rz
Sat Nov 08, 2008 11:25 am
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- Overseas helmets
by stretch » Wed Nov 05, 2008 6:26 pm
- 18 Replies
- 847 Views
- Last post by toolonglegs
Sat Nov 08, 2008 7:04 am
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- Better off with fast group or sticking to training plan?
by stretch » Thu Nov 06, 2008 5:28 pm
- 8 Replies
- 483 Views
- Last post by toolonglegs
Thu Nov 06, 2008 11:07 pm
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- Race Report - Marconi Tuesday Crit - WSID
by Beanzy » Wed Nov 05, 2008 11:51 am
- 6 Replies
- 338 Views
- Last post by Mattsbike
Thu Nov 06, 2008 12:30 pm
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- RBCC Heffron Park 01/11/08.
by 531db » Sat Nov 01, 2008 8:05 pm
- 11 Replies
- 649 Views
- Last post by mikesbytes
Wed Nov 05, 2008 2:15 pm
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- Track racing tactics.
by tuco » Mon Nov 03, 2008 9:28 am
- 6 Replies
- 526 Views
- Last post by tallywhacker
Tue Nov 04, 2008 9:13 am
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- Calga TT
by FatPom » Sun Nov 02, 2008 7:00 pm
- 1 Replies
- 231 Views
- Last post by Alex Simmons/RST
Sun Nov 02, 2008 8:46 pm
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- Heffron Race times changed
by Beanzy » Sun Nov 02, 2008 6:08 pm
- 0 Replies
- 178 Views
- Last post by Beanzy
Sun Nov 02, 2008 6:08 pm
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- Training with LTHR using a HRM
by stretch » Sat Nov 01, 2008 9:54 am
- 3 Replies
- 428 Views
- Last post by Alex Simmons/RST
Sat Nov 01, 2008 4:13 pm
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- Penrith Regatta - 27/10
by leximack » Mon Oct 27, 2008 12:13 pm
- 14 Replies
- 798 Views
- Last post by zozza
Fri Oct 31, 2008 2:58 pm
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- Swimming
by Parrott » Tue Aug 05, 2008 9:19 pm
- 27 Replies
- 2225 Views
- Last post by Nate
Thu Oct 30, 2008 1:02 pm
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- BAG HANDLER from sydney WANTED FOR Melb to Warnambool race
by grantos » Thu Oct 09, 2008 1:08 pm
- 1 Replies
- 430 Views
- Last post by grantos
Wed Oct 29, 2008 9:38 pm
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- Race Report - With Pictures
by chris641 » Sat Oct 25, 2008 10:39 am
- 20 Replies
- 1011 Views
- Last post by tuco
Tue Oct 28, 2008 10:30 am
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- Eastern Creek 26-10-08
by zozza » Sun Oct 26, 2008 6:35 pm
- 12 Replies
- 667 Views
- Last post by zozza
Tue Oct 28, 2008 6:42 am
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- Does Runing negatively impact cycling fitness?
by CoffeeNut » Sat Oct 25, 2008 2:40 pm
- 15 Replies
- 757 Views
- Last post by sogood
Mon Oct 27, 2008 10:09 pm
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- Ultimate Mountain Ride Report
by chris641 » Sun Oct 26, 2008 7:05 pm
- 0 Replies
- 262 Views
- Last post by chris641
Sun Oct 26, 2008 7:05 pm
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- Converting cycling fitness to running
by Deanj » Sat Sep 27, 2008 8:17 pm
- 10 Replies
- 906 Views
- Last post by Deanj
Thu Oct 23, 2008 8:46 pm
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- Mt Panorama track
by stated » Tue Sep 30, 2008 4:32 pm
- 16 Replies
- 1278 Views
- Last post by jr1991
Wed Oct 22, 2008 8:36 pm
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- MCCC Summer Crit series
by Kev365428 » Tue Oct 21, 2008 6:53 pm
- 9 Replies
- 461 Views
- Last post by leximack
Wed Oct 22, 2008 1:35 pm
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- Heffron Race Times Changed
by Beanzy » Thu Oct 09, 2008 12:06 pm
- 12 Replies
- 690 Views
- Last post by mikesbytes
Wed Oct 22, 2008 10:14 am
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- Penrith Panthers Cycling Club Summer Races 20/10/2008.
by 531db » Mon Oct 20, 2008 8:24 pm
- 8 Replies
- 613 Views
- Last post by Addict
Tue Oct 21, 2008 1:23 pm
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- Should I join a bicycle club?
by janus77 » Fri Oct 17, 2008 4:10 pm
- 6 Replies
- 656 Views
- Last post by janus77
Tue Oct 21, 2008 10:42 am
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- Java
by azzurribike » Tue Oct 21, 2008 10:31 am
- 0 Replies
- 260 Views
- Last post by azzurribike
Tue Oct 21, 2008 10:31 am
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- Joined a training ride
by kaz » Fri Oct 17, 2008 7:45 am
- 7 Replies
- 640 Views
- Last post by toolonglegs
Sat Oct 18, 2008 1:57 am
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- Training hours per week?
by Hebden » Sat Oct 11, 2008 5:09 pm
- 24 Replies
- 1339 Views
- Last post by Hebden
Thu Oct 16, 2008 8:22 am
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