For Roadies
-
- getting back into racing?
by jules21 » Fri Apr 03, 2009 10:18 pm
- 0 Replies
- 164 Views
- Last post by jules21
Fri Apr 03, 2009 10:18 pm
-
- Model Citizen !!
by stackyard59 » Wed Apr 01, 2009 2:56 pm
- 2 Replies
- 222 Views
- Last post by dawso
Wed Apr 01, 2009 8:32 pm
-
- Melville-Freo CC crit Sun 29th March
by madrapper » Sun Mar 29, 2009 11:26 am
- 5 Replies
- 194 Views
- Last post by casual_cyclist
Tue Mar 31, 2009 9:58 pm
-
- Broken Ankle = No Cycling
by MustangSally187 » Fri Jan 30, 2009 12:59 pm
- 38 Replies
- 1854 Views
- Last post by toolonglegs
Mon Mar 30, 2009 11:23 pm
-
- Neighbour sucked me in
by Tarkus » Wed Mar 04, 2009 9:17 pm
- 20 Replies
- 1173 Views
- Last post by steveoc
Mon Mar 30, 2009 3:11 am
-
- Type 1 Diabetics and Weight Loss/Fitness
by provoked » Thu Nov 20, 2008 10:56 pm
- 49 Replies
- 2199 Views
- Last post by elantra
Thu Mar 26, 2009 10:49 pm
-
- Macarthur 2009 Open Criterium
by Kev365428 » Fri Mar 20, 2009 1:16 pm
- 22 Replies
- 702 Views
- Last post by mikesbytes
Thu Mar 26, 2009 3:32 pm
-
- Braking. Front/Rear. Does it matter?
by Supe » Tue Mar 17, 2009 11:13 pm
- 27 Replies
- 1023 Views
- Last post by cavebear2
Tue Mar 24, 2009 5:58 pm
-
- Sprinting Poll
by colafreak » Mon Mar 23, 2009 1:21 pm
- 7 Replies
- 334 Views
- Last post by sogood
Mon Mar 23, 2009 4:51 pm
-
- Racing drought in Coffs
by CoffsGal » Tue Mar 17, 2009 10:48 pm
- 6 Replies
- 274 Views
- Last post by 531db
Sat Mar 21, 2009 12:25 am
-
- First race
by lemmiwinks » Sat Mar 14, 2009 9:15 pm
- 20 Replies
- 795 Views
- Last post by toolonglegs
Fri Mar 20, 2009 9:28 pm
-
- Heffron Park 14/3/09 - my third race
by lang » Sun Mar 15, 2009 11:20 pm
- 28 Replies
- 1039 Views
- Last post by Beanzy
Fri Mar 20, 2009 6:33 pm
-
- Hovelijnck (Quickstep) training crash with skull fracture
by sogood » Wed Mar 18, 2009 1:10 pm
- 5 Replies
- 303 Views
- Last post by sogood
Thu Mar 19, 2009 3:07 pm
-
- Stick to your Grade?
by leximack » Mon Mar 16, 2009 9:28 am
- 22 Replies
- 1018 Views
- Last post by Alex Simmons/RST
Thu Mar 19, 2009 8:25 am
-
- Smeaton Grange 15/03/09
by Kev365428 » Sat Mar 14, 2009 12:51 pm
- 20 Replies
- 600 Views
- Last post by zozza
Tue Mar 17, 2009 11:39 am
-
- Osborne Park crit - 15/03/09
by madrapper » Mon Mar 16, 2009 11:04 am
- 2 Replies
- 209 Views
- Last post by casual_cyclist
Mon Mar 16, 2009 5:55 pm
-
- average speeds, and training.
by luke » Wed Feb 04, 2009 3:15 pm
- 16 Replies
- 1704 Views
- Last post by wombatK
Thu Mar 12, 2009 6:21 pm
-
- road cycling - why do we enjoy watching it?!
by mnpoo2 » Wed Mar 11, 2009 7:41 pm
- 0 Replies
- 296 Views
- Last post by mnpoo2
Wed Mar 11, 2009 7:41 pm
-
- WSID Tuesday 10th March - Race reports?
by madrapper » Wed Mar 11, 2009 12:17 pm
- 5 Replies
- 292 Views
- Last post by zozza
Wed Mar 11, 2009 6:33 pm
-
- Smeaton Grange - 8/3/09
by Kev365428 » Sat Mar 07, 2009 4:35 pm
- 20 Replies
- 635 Views
- Last post by NotFlyingScot
Tue Mar 10, 2009 6:03 am
-
- toe overlap
by pine » Tue Feb 24, 2009 10:52 am
- 57 Replies
- 2889 Views
- Last post by mikesbytes
Mon Mar 09, 2009 12:59 pm
-
- Is there any benefit to riding <75% MHR?
by Bnej » Sat Mar 07, 2009 4:05 pm
- 38 Replies
- 1817 Views
- Last post by toolonglegs
Thu Mar 19, 2009 4:08 pm
-
- Hey guys quick question
by Shay » Sat Mar 07, 2009 8:29 am
- 17 Replies
- 965 Views
- Last post by CoffsGal
Tue Mar 10, 2009 11:07 am
-
- I miss 9 speed!.
by toolonglegs » Mon Mar 02, 2009 9:18 pm
- 15 Replies
- 831 Views
- Last post by toolonglegs
Thu Mar 05, 2009 6:18 pm
-
- Emma goes critting update
by CoffsGal » Mon Mar 02, 2009 6:31 pm
- 11 Replies
- 619 Views
- Last post by toolonglegs
Wed Mar 04, 2009 5:40 pm
-
- Killer's Exercise Log
by KillerHeadWind » Mon Jan 12, 2009 12:40 pm
- 6 Replies
- 500 Views
- Last post by Spiza
Tue Mar 03, 2009 9:46 pm
-
- WHAT WHEELS SHOULD I GET?
by tobyt » Mon Feb 23, 2009 12:42 pm
- 22 Replies
- 1249 Views
- Last post by sogood
Mon Mar 02, 2009 8:59 am
-
- Smeaton Grange 1/3
by r2160 » Sun Mar 01, 2009 5:02 pm
- 3 Replies
- 270 Views
- Last post by leximack
Sun Mar 01, 2009 7:06 pm
-
- Training Plans
by Alex Simmons/RST » Sun Jan 04, 2009 12:32 pm
- 53 Replies
- 3162 Views
- Last post by RICHARDH
Sat Feb 28, 2009 10:35 am
-
- This is how the pros do it after a wet ride
by sogood » Thu Feb 26, 2009 7:20 pm
- 2 Replies
- 758 Views
- Last post by Aushiker
Fri Feb 27, 2009 8:53 am
-
- CS200 experiences.
by geoffs » Wed Dec 03, 2008 10:48 pm
- 26 Replies
- 1668 Views
- Last post by craigg
Tue Feb 24, 2009 2:13 pm
-
- Any tips for Grafton to Inverell
by inaminit » Sat Jan 03, 2009 8:39 am
- 26 Replies
- 1992 Views
- Last post by inaminit
Tue Feb 24, 2009 10:38 am
-
- Emma Goes Critting - week 5
by CoffsGal » Mon Feb 16, 2009 11:27 pm
- 19 Replies
- 1097 Views
- Last post by winona_rider
Tue Feb 24, 2009 9:12 am
-
- SJH
by PLANEIMAGES » Mon Feb 23, 2009 6:05 pm
- 39 Replies
- 3554 Views
- Last post by Anniembee
Wed May 29, 2013 10:02 pm
-
- Smeaton Grange Crit 22/2
by leximack » Fri Feb 20, 2009 1:20 pm
- 37 Replies
- 1525 Views
- Last post by Kev365428
Mon Feb 23, 2009 5:43 pm
-
- Work -> Ride
by gururug » Thu Feb 19, 2009 8:50 pm
- 6 Replies
- 576 Views
- Last post by Aushiker
Sat Feb 21, 2009 11:35 pm
-
- Road Rules
by Coron » Fri Feb 20, 2009 5:24 pm
- 4 Replies
- 448 Views
- Last post by sogood
Fri Feb 20, 2009 8:10 pm
-
- PowerCranks
by JB » Mon Sep 08, 2008 7:15 pm
- 14 Replies
- 1219 Views
- Last post by munga
Thu Feb 19, 2009 8:26 pm
-
- my Grafton to Inverell training log
by inaminit » Wed Jan 14, 2009 3:50 pm
- 30 Replies
- 1745 Views
- Last post by inaminit
Tue Feb 17, 2009 9:10 am
-
- Amgen Tour of California Prologue
by sogood » Sun Feb 15, 2009 10:48 am
- 26 Replies
- 1216 Views
- Last post by Alex Simmons/RST
Mon Feb 16, 2009 10:05 pm
-
- Hydration, how much and what
by bennysthe1 » Mon Feb 16, 2009 10:49 am
- 6 Replies
- 609 Views
- Last post by bennysthe1
Mon Feb 16, 2009 4:44 pm
-
- Victorian bushfires racing appeal - Gold Coast
by muggah » Thu Feb 12, 2009 6:01 pm
- 0 Replies
- 207 Views
- Last post by muggah
Thu Feb 12, 2009 6:01 pm
-
- Emma goes critting - week 4
by CoffsGal » Mon Feb 09, 2009 9:10 pm
- 20 Replies
- 1005 Views
- Last post by JV911
Thu Feb 12, 2009 9:19 am
-
- Race Report Marconi Club 27/1/09
by Beanzy » Wed Jan 28, 2009 8:47 am
- 13 Replies
- 775 Views
- Last post by wayno
Tue Feb 10, 2009 6:57 pm
-
- Armstrong's pre-TdU training plan
by sogood » Thu Jan 15, 2009 5:35 am
- 51 Replies
- 3078 Views
- Last post by LOOK595
Mon Feb 09, 2009 8:59 pm
-
- Is there such a thing as bad legs days?
by ICU812 » Tue Jan 20, 2009 3:33 pm
- 17 Replies
- 1183 Views
- Last post by LOOK595
Mon Feb 09, 2009 8:55 pm
-
- crippled by the gym
by ICU812 » Thu Feb 05, 2009 1:31 pm
- 8 Replies
- 784 Views
- Last post by Jrollin
Mon Feb 09, 2009 1:20 pm
-
- Race Report - Tempe 5-Feb-09
by Alex Simmons/RST » Thu Feb 05, 2009 9:28 pm
- 8 Replies
- 515 Views
- Last post by mikesbytes
Sun Feb 08, 2009 6:42 pm
-
- Emma goes critting - week 3
by CoffsGal » Thu Feb 05, 2009 6:23 pm
- 11 Replies
- 726 Views
- Last post by CoffsGal
Sun Feb 08, 2009 5:46 pm
-
- Vets Cycle Race Defined on You Tube
by pm0203 » Wed Feb 04, 2009 10:51 am
- 1 Replies
- 312 Views
- Last post by mikesbytes
Wed Feb 04, 2009 5:34 pm
Return to Board index
Who is online
Users browsing this forum: No registered users
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
|
|
