Training
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watts = what??
Last post by chucknitro « Mon Aug 01, 2011 7:27 pmReplies: 55by brades68 » Tue Jan 11, 2011 11:33 pm - 55 Replies
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Mon Aug 01, 2011 7:27 pm
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Conconi Test
Last post by Alex Simmons/RST « Thu Jul 14, 2011 8:50 amReplies: 5by RobM » Wed Jul 13, 2011 1:04 pm - 5 Replies
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Thu Jul 14, 2011 8:50 am
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Did I just find my ideal cadence?
Last post by MDL « Tue Jul 12, 2011 8:53 pmReplies: 8by Ginantonicus » Sat Jul 09, 2011 4:36 pm - 8 Replies
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Tue Jul 12, 2011 8:53 pm
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How important is recovery?
Last post by MDL « Tue Jul 12, 2011 8:50 pmReplies: 6by RobRollin » Tue Jun 14, 2011 12:46 pm - 6 Replies
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Tue Jul 12, 2011 8:50 pm
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Eastern Suburbs (Sydney) hills
Last post by wardie « Tue Jul 05, 2011 8:52 amReplies: 7by wardie » Tue Jun 28, 2011 3:55 pm - 7 Replies
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Tue Jul 05, 2011 8:52 am
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Kinetic Stationary Trainers
Last post by XClemX « Mon Jun 27, 2011 1:43 pmReplies: 4by stevodevo » Wed Jun 08, 2011 4:24 pm - 4 Replies
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Mon Jun 27, 2011 1:43 pm
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Training Tips for a beginner.
Last post by Solirossi « Wed Jun 15, 2011 11:50 amReplies: 7by Solirossi » Fri Jun 10, 2011 9:14 pm - 7 Replies
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Wed Jun 15, 2011 11:50 am
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Ultimate interval training
Last post by JV911 « Tue Jun 14, 2011 8:41 amReplies: 31by DanielS » Thu May 26, 2011 11:39 am - 31 Replies
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Tue Jun 14, 2011 8:41 am
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1 hr on the trainer = 2 hours on the road???
Last post by Alex Simmons/RST « Tue Jun 07, 2011 7:26 pmReplies: 24by Disciple » Tue May 31, 2011 9:30 pm - 24 Replies
- 2444 Views
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Tue Jun 07, 2011 7:26 pm
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Hub PowerMeter experience
Last post by ajmit3 « Sat Jun 04, 2011 1:27 pmReplies: 9by ValleyForge » Thu Feb 17, 2011 1:02 pm - 9 Replies
- 1001 Views
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Sat Jun 04, 2011 1:27 pm
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sufferfest training vids
Last post by Zac150 « Wed Jun 01, 2011 8:07 pmReplies: 9by Parrott » Wed Feb 16, 2011 10:25 pm - 9 Replies
- 1126 Views
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Wed Jun 01, 2011 8:07 pm
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Quarq Distributer
Last post by Alex Simmons/RST « Wed Jun 01, 2011 1:55 pmReplies: 25by Axel Brawn » Fri Nov 19, 2010 4:30 pm - 25 Replies
- 2601 Views
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Wed Jun 01, 2011 1:55 pm
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training to climb better
Last post by sogood « Mon May 30, 2011 8:36 amReplies: 25by dobby » Sun May 15, 2011 7:00 pm - 25 Replies
- 1906 Views
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Mon May 30, 2011 8:36 am
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commute training
Last post by betterthanwalking « Sun May 29, 2011 9:49 pmReplies: 5by jules21 » Thu May 26, 2011 11:59 am - 5 Replies
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Sun May 29, 2011 9:49 pm
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Normalised power during racing
Last post by toolonglegs « Sun May 29, 2011 4:19 pmReplies: 7by tom_smith » Sat May 28, 2011 3:59 pm - 7 Replies
- 965 Views
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Sun May 29, 2011 4:19 pm
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Training advice for Marathon ride
Last post by Booker24 « Wed May 18, 2011 7:31 pmby Booker24 » Wed May 18, 2011 7:31 pm - 0 Replies
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Wed May 18, 2011 7:31 pm
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Anyone seen a Perth Gym with a WattBike?
Last post by giwi2 « Wed May 18, 2011 4:12 pmReplies: 3by JB » Fri May 06, 2011 11:26 am - 3 Replies
- 956 Views
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Wed May 18, 2011 4:12 pm
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Weight Training
Last post by Lazyweek « Tue May 17, 2011 12:13 pmReplies: 125by KD1988 » Mon Sep 27, 2010 6:00 pm - 125 Replies
- 8791 Views
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Tue May 17, 2011 12:13 pm
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High Altitude Training
Last post by sogood « Sat May 14, 2011 11:55 pmReplies: 14by mikesbytes » Thu May 12, 2011 10:58 am - 14 Replies
- 1184 Views
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Sat May 14, 2011 11:55 pm
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First triathlon tomorrow:)
Last post by cf73 « Wed May 11, 2011 9:45 pmReplies: 15by cf73 » Fri May 06, 2011 4:28 pm - 15 Replies
- 1281 Views
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Wed May 11, 2011 9:45 pm
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Training Watt by Watt.
Last post by JV911 « Tue May 10, 2011 10:22 amReplies: 10by Chappo » Mon May 09, 2011 2:00 pm - 10 Replies
- 799 Views
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Tue May 10, 2011 10:22 am
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Hard Sessions - Where??
Last post by ft_critical « Wed May 04, 2011 1:32 pmReplies: 3by Rider123 » Tue May 03, 2011 8:54 pm - 3 Replies
- 543 Views
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Wed May 04, 2011 1:32 pm
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Cycling-Inform's Complete Guide to Home Training
Last post by steve-waters « Wed May 04, 2011 11:58 amby steve-waters » Wed May 04, 2011 11:58 am - 0 Replies
- 761 Views
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Wed May 04, 2011 11:58 am
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rollers? advice?
Last post by jacks1071 « Tue May 03, 2011 8:10 pmReplies: 20by BarryTas » Thu Mar 17, 2011 12:03 pm - 20 Replies
- 2308 Views
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Tue May 03, 2011 8:10 pm
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Training for 1000km 8 day ride
Last post by cf73 « Fri Apr 29, 2011 5:08 pmReplies: 11by cf73 » Thu Apr 28, 2011 1:55 pm - 11 Replies
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Fri Apr 29, 2011 5:08 pm
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Which Joe Friel if any?
Last post by nickobec « Mon Apr 25, 2011 8:49 pmReplies: 7by notwal » Wed Apr 13, 2011 3:34 pm - 7 Replies
- 727 Views
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Mon Apr 25, 2011 8:49 pm
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Fixed gear training
Last post by mmhbeer « Sun Apr 24, 2011 9:40 amReplies: 12by puffdaddy » Thu Apr 07, 2011 2:06 pm - 12 Replies
- 1381 Views
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Sun Apr 24, 2011 9:40 am
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How do you train?
Last post by toolonglegs « Fri Apr 15, 2011 5:22 pmReplies: 22This topic has a poll. by DanielS » Thu Nov 18, 2010 4:27 pm - 22 Replies
- 1534 Views
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Fri Apr 15, 2011 5:22 pm
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Training Day Meal
Last post by singlespeedscott « Wed Apr 13, 2011 2:44 pmReplies: 42by ft_critical » Fri Feb 12, 2010 1:53 pm - 42 Replies
- 4047 Views
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Wed Apr 13, 2011 2:44 pm
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Out of Breath, on the up hills.
Last post by ejayt « Tue Apr 12, 2011 10:22 pmReplies: 31by Nedlam » Thu Dec 09, 2010 11:18 pm - 31 Replies
- 5373 Views
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Tue Apr 12, 2011 10:22 pm
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training to avoid cramp
Last post by Marty Moose « Tue Apr 12, 2011 9:43 pmReplies: 5by Rouleur » Mon Apr 11, 2011 5:26 pm - 5 Replies
- 901 Views
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Tue Apr 12, 2011 9:43 pm
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Kurt Kinetic Road Machine
Last post by jacks1071 « Mon Apr 04, 2011 10:58 pmReplies: 19by skip9 » Wed Jan 12, 2011 6:37 am - 19 Replies
- 5754 Views
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Mon Apr 04, 2011 10:58 pm
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Beginners Power Meter questions
Last post by Leeroy « Fri Apr 01, 2011 10:22 amReplies: 5by nickobec » Fri Mar 25, 2011 8:01 pm - 5 Replies
- 932 Views
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Fri Apr 01, 2011 10:22 am
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Your Best Effort on Keiser M3 Spin Bike
Last post by george_b « Thu Mar 31, 2011 7:54 pmby george_b » Thu Mar 31, 2011 7:54 pm - 0 Replies
- 1127 Views
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Thu Mar 31, 2011 7:54 pm
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Lactate threshold test protocol
Last post by triangle « Sun Mar 27, 2011 10:24 pmReplies: 12by triangle » Wed Mar 23, 2011 3:15 pm - 12 Replies
- 1470 Views
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Sun Mar 27, 2011 10:24 pm
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Kurt Kinetic Rock n Roll - does it bob while pedalling?
Last post by steve-waters « Fri Mar 25, 2011 12:21 pmReplies: 2by steve-waters » Fri Mar 25, 2011 8:48 am - 2 Replies
- 592 Views
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Fri Mar 25, 2011 12:21 pm
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International Fitness Week 14th March - 20th March - Join me
Last post by mikesbytes « Tue Mar 15, 2011 10:10 pmReplies: 8by mikesbytes » Fri Mar 11, 2011 1:52 pm - 8 Replies
- 1019 Views
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Tue Mar 15, 2011 10:10 pm
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The 2nd season syndrome
Last post by mikesbytes « Mon Mar 14, 2011 5:23 pmReplies: 8by Strawburger » Thu Mar 10, 2011 4:39 pm - 8 Replies
- 949 Views
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Mon Mar 14, 2011 5:23 pm
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Longer Race Preparation Advice
Last post by jacks1071 « Sat Mar 12, 2011 11:53 amReplies: 4by RobRollin » Mon Mar 07, 2011 1:24 pm - 4 Replies
- 518 Views
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Sat Mar 12, 2011 11:53 am
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4 rides a week
Last post by foo on patrol « Fri Mar 11, 2011 8:33 pmReplies: 14by Toolish » Tue Jan 25, 2011 3:35 pm - 14 Replies
- 1447 Views
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Fri Mar 11, 2011 8:33 pm
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The Heart Rate Thread
Last post by clack3rz « Fri Feb 25, 2011 10:54 amReplies: 134by mikesbytes » Mon Jul 26, 2010 11:42 pm - 134 Replies
- 7090 Views
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Fri Feb 25, 2011 10:54 am
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What type of training?
Last post by duds2u « Tue Feb 15, 2011 9:41 pmReplies: 6by Hogga 10 » Sun Jan 23, 2011 11:12 pm - 6 Replies
- 992 Views
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Tue Feb 15, 2011 9:41 pm
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Wind Trainer Workouts Post Ride
Last post by DanielS « Tue Feb 15, 2011 11:37 amReplies: 1by skip9 » Fri Feb 11, 2011 5:58 pm - 1 Replies
- 617 Views
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Tue Feb 15, 2011 11:37 am
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Sports Post Training Nutrition
Last post by apv « Tue Feb 15, 2011 10:12 amReplies: 26by mikesbytes » Mon Feb 15, 2010 10:52 pm - 26 Replies
- 2277 Views
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Tue Feb 15, 2011 10:12 am
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Online training diary?
Last post by Peacewise « Sat Feb 05, 2011 9:54 pmReplies: 18by Jean » Sat Aug 14, 2010 5:34 pm - 18 Replies
- 1824 Views
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Sat Feb 05, 2011 9:54 pm
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Where to now?
Last post by brawlo « Mon Jan 31, 2011 3:03 pmReplies: 11by GaryFM » Sat Jan 29, 2011 3:15 pm - 11 Replies
- 795 Views
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Mon Jan 31, 2011 3:03 pm
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How to run?
Last post by fatherofmany « Mon Jan 24, 2011 2:59 pmReplies: 19by GrumpySmurf » Thu Sep 30, 2010 7:01 pm - 19 Replies
- 2770 Views
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Mon Jan 24, 2011 2:59 pm
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Barriers to entry from starting riding to competing?
Last post by stinhambo « Sun Jan 23, 2011 9:58 pmReplies: 16by stinhambo » Thu Jan 20, 2011 12:31 am - 16 Replies
- 894 Views
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Sun Jan 23, 2011 9:58 pm
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This is harder...
Last post by tripstobaltimore « Fri Jan 21, 2011 8:49 amReplies: 223by toolonglegs » Wed Feb 03, 2010 5:57 pm - 223 Replies
- 7610 Views
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Fri Jan 21, 2011 8:49 am
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Training Program
Last post by ezzy « Thu Jan 20, 2011 9:16 pmReplies: 8by mtb159 » Tue Jan 18, 2011 6:43 pm - 8 Replies
- 765 Views
- Last post by ezzy
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Thu Jan 20, 2011 9:16 pm
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