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KOMDefender - Do I flag this ride?
Last post by queequeg « Fri Apr 20, 2018 7:43 pmReplies: 107by silentC » Wed Nov 16, 2016 4:54 pm - 107 Replies
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Fri Apr 20, 2018 7:43 pm
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First Tabata on trainer this morning - was killer
Last post by steve-waters « Wed Apr 18, 2018 11:42 amReplies: 2by steve-waters » Tue Apr 17, 2018 10:24 am - 2 Replies
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Wed Apr 18, 2018 11:42 am
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The training thread: How was yours? (today/yesterday/etc)
Last post by thatmdee « Mon Apr 09, 2018 1:17 pmReplies: 6001by Ant. » Thu Jun 25, 2009 3:32 pm - 6001 Replies
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Mon Apr 09, 2018 1:17 pm
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Roller problem at higher cadences
Last post by FiveDaysAWeek « Sun Apr 08, 2018 1:28 pmReplies: 2by FiveDaysAWeek » Sat Apr 07, 2018 10:47 pm - 2 Replies
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Sun Apr 08, 2018 1:28 pm
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What Power analysis/training software do people use ?
Last post by BugsBunny « Wed Apr 04, 2018 4:58 pmReplies: 29by MichaelB » Thu Jan 25, 2018 1:40 pm - 29 Replies
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Wed Apr 04, 2018 4:58 pm
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Amy gran fondo training
Last post by you cannot be sirrus « Thu Mar 29, 2018 11:56 amReplies: 12by Bellaella1 » Mon Mar 12, 2018 10:16 am - 12 Replies
- 607 Views
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Thu Mar 29, 2018 11:56 am
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Old Fool in Lycra
Last post by Derny Driver « Tue Mar 20, 2018 7:39 pmReplies: 27by nemo57 » Wed Jan 17, 2018 2:05 pm - 27 Replies
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Tue Mar 20, 2018 7:39 pm
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Mt Coot-tha training
Last post by adam0bmx0 « Thu Mar 15, 2018 4:59 pmReplies: 856by Fatrobo » Sat Jun 18, 2011 1:19 pm - 856 Replies
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Thu Mar 15, 2018 4:59 pm
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HOw big is big enough - fan for use with indoor trainer?
Last post by hamishm « Wed Mar 07, 2018 10:00 amReplies: 48by steve-waters » Sat Mar 26, 2011 2:33 pm - 48 Replies
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Wed Mar 07, 2018 10:00 am
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Normalised Power for a sub section of a Ride
Last post by madmacca « Tue Feb 27, 2018 10:42 amReplies: 19by vosadrian » Fri Feb 09, 2018 3:37 pm - 19 Replies
- 416 Views
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Tue Feb 27, 2018 10:42 am
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Smart trainers and software
Last post by iNGE « Fri Feb 23, 2018 5:04 pmReplies: 39by g-boaf » Wed Dec 20, 2017 10:59 pm - 39 Replies
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Fri Feb 23, 2018 5:04 pm
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How to train while working away without access to bike?
Last post by boyracer « Fri Feb 16, 2018 10:16 pmReplies: 6by bronto13 » Wed Feb 14, 2018 8:58 pm - 6 Replies
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Fri Feb 16, 2018 10:16 pm
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comparing power meters
Last post by Alex Simmons/RST « Mon Feb 12, 2018 5:00 pmReplies: 17by tomee » Tue Jan 23, 2018 2:03 pm - 17 Replies
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Mon Feb 12, 2018 5:00 pm
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Training WITH a PM ...
Last post by MichaelB « Mon Feb 05, 2018 3:24 pmReplies: 37by MichaelB » Wed Jan 10, 2018 10:14 am - 37 Replies
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Mon Feb 05, 2018 3:24 pm
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TSS / week
Last post by thatmdee « Thu Feb 01, 2018 6:44 amReplies: 23by ausrider » Thu Jan 25, 2018 5:05 pm - 23 Replies
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Thu Feb 01, 2018 6:44 am
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HR & wind direction.
Last post by kenwstr « Sun Jan 28, 2018 4:34 pmReplies: 13by kenwstr » Tue Jan 09, 2018 4:10 pm - 13 Replies
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Sun Jan 28, 2018 4:34 pm
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Training for the Bupa without riding the Bupa
Last post by MichaelB « Mon Jan 22, 2018 8:18 pmReplies: 23by khendar » Wed Nov 08, 2017 11:06 am - 23 Replies
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Mon Jan 22, 2018 8:18 pm
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Training without a power meter
Last post by Kronos « Thu Jan 04, 2018 12:26 amReplies: 30by eeksll » Sun Dec 03, 2017 8:09 pm - 30 Replies
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Thu Jan 04, 2018 12:26 am
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Kickr v1 v2 or v3
Last post by g-boaf « Wed Dec 20, 2017 10:26 pmReplies: 31by hamishm » Sat Dec 02, 2017 5:56 pm - 31 Replies
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Wed Dec 20, 2017 10:26 pm
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wahoo Kickr - hot flywheel
Last post by Machoman121 « Sun Dec 10, 2017 9:44 pmReplies: 4by clint66 » Tue Jan 10, 2017 5:35 pm - 4 Replies
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Sun Dec 10, 2017 9:44 pm
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What's the point of motor pacing?
Last post by Derny Driver « Tue Dec 05, 2017 10:47 pmReplies: 18by trailgumby » Sun Mar 03, 2013 1:46 pm - 18 Replies
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Tue Dec 05, 2017 10:47 pm
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How to train for 20km TT
Last post by linds « Wed Nov 29, 2017 7:27 amReplies: 240by linds » Thu Apr 18, 2013 5:56 pm - 240 Replies
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Wed Nov 29, 2017 7:27 am
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Tour of Bright training: how to back off........ ?
Last post by g-boaf « Sun Nov 19, 2017 9:25 pmReplies: 5by Nitram » Sun Nov 19, 2017 7:42 am - 5 Replies
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Sun Nov 19, 2017 9:25 pm
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Help please
Last post by mhughe15 « Sat Nov 11, 2017 5:04 pmReplies: 57by mhughe15 » Sun Aug 16, 2015 8:16 am - 57 Replies
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Sat Nov 11, 2017 5:04 pm
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Has anyone successfully mounted a Campag 9 speed cass to a Wahoo Kickr?
Last post by Greatwhite7 « Mon Oct 30, 2017 7:26 pmReplies: 6by Greatwhite7 » Sun Oct 29, 2017 5:29 pm - 6 Replies
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Mon Oct 30, 2017 7:26 pm
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Wahoo Kickr - Day 1
Last post by g-boaf « Fri Oct 27, 2017 11:07 amReplies: 20by Machoman121 » Sun Sep 24, 2017 10:37 pm - 20 Replies
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Fri Oct 27, 2017 11:07 am
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Kickr with Element/bolt
Last post by Machoman121 « Thu Sep 28, 2017 8:55 pmby Machoman121 » Thu Sep 28, 2017 8:55 pm - 0 Replies
- 178 Views
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Thu Sep 28, 2017 8:55 pm
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Smart trainers (Wahoo Kickr) - is it important to your cycling?
Last post by g-boaf « Sun Sep 24, 2017 12:05 pmReplies: 1by Machoman121 » Sat Sep 23, 2017 11:04 pm - 1 Replies
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Sun Sep 24, 2017 12:05 pm
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Riding in big chainring up hills?
Last post by g-boaf « Tue Sep 12, 2017 2:07 pmReplies: 22by Big Pete 1 » Wed Aug 16, 2017 7:07 pm - 22 Replies
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Tue Sep 12, 2017 2:07 pm
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Power meter repairs
Last post by trailgumby « Tue Aug 29, 2017 7:27 pmReplies: 2by trailgumby » Tue Apr 04, 2017 8:53 pm - 2 Replies
- 516 Views
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Tue Aug 29, 2017 7:27 pm
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Do you need a Wahoo Kickr Replacement Belt?
Last post by gerardvok « Thu Aug 10, 2017 11:27 amReplies: 4by gerardvok » Wed Aug 09, 2017 6:59 pm - 4 Replies
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Thu Aug 10, 2017 11:27 am
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Virtual training for rollers....any recommendations
Last post by ChrisD « Fri Jul 28, 2017 4:06 pmby ChrisD » Fri Jul 28, 2017 4:06 pm - 0 Replies
- 260 Views
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Fri Jul 28, 2017 4:06 pm
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FTP roads in Perth ... any suggestions?
Last post by Dodgy-Knee « Mon Jun 26, 2017 6:13 pmReplies: 13by Dodgy-Knee » Thu Apr 13, 2017 4:38 pm - 13 Replies
- 3670 Views
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Mon Jun 26, 2017 6:13 pm
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Derny training in the country
Last post by grantw « Fri Jun 23, 2017 6:59 amReplies: 20by Derny Driver » Sat Dec 19, 2015 4:58 pm - 20 Replies
- 8085 Views
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Fri Jun 23, 2017 6:59 am
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Race Psychology Thread
Last post by Big Pete 1 « Wed Jun 21, 2017 4:22 pmReplies: 19by Big Pete 1 » Tue May 30, 2017 10:05 am - 19 Replies
- 1022 Views
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Wed Jun 21, 2017 4:22 pm
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Training for Around the Bay
Last post by Duck! « Tue May 30, 2017 1:05 amReplies: 25by Arbuckle23 » Mon Mar 06, 2017 1:36 pm - 25 Replies
- 1256 Views
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Tue May 30, 2017 1:05 am
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Why can't I sprint?
Last post by g-boaf « Mon May 29, 2017 9:36 pmReplies: 26by stevecassidy » Wed Apr 19, 2017 8:19 pm - 26 Replies
- 9811 Views
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Mon May 29, 2017 9:36 pm
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Apple applies for patent to calculate cyclists' power from wind resistance and other factors
Last post by Comedian « Sun May 21, 2017 9:41 amReplies: 29by Ross » Fri Mar 17, 2017 6:31 am - 29 Replies
- 9495 Views
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Sun May 21, 2017 9:41 am
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Newbie tackling 120k Grande Coast2Coast - Training Log
Last post by khendar « Tue Apr 04, 2017 8:56 amReplies: 19by khendar » Fri Feb 17, 2017 10:39 am - 19 Replies
- 1071 Views
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Tue Apr 04, 2017 8:56 am
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What's the best way to get a PR on a hill?
Last post by queequeg « Wed Feb 22, 2017 11:46 pmReplies: 17by JoelBelton » Fri Nov 04, 2016 11:53 pm - 17 Replies
- 1403 Views
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Wed Feb 22, 2017 11:46 pm
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Need training advice for Bobbin Head Cycle..
Last post by Widget « Mon Jan 23, 2017 5:35 pmReplies: 2by Widget » Fri Jan 20, 2017 2:44 am - 2 Replies
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Mon Jan 23, 2017 5:35 pm
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Tour of Bright: miracle cure needed....... :-(
Last post by GJM « Wed Nov 30, 2016 4:29 pmReplies: 7by Nitram » Wed Nov 30, 2016 12:30 pm - 7 Replies
- 748 Views
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Wed Nov 30, 2016 4:29 pm
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Racing is bad for you - or is it?
Last post by jules21 « Wed Nov 30, 2016 10:36 amReplies: 23by ft_critical » Fri Sep 02, 2016 8:07 pm - 23 Replies
- 1906 Views
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Wed Nov 30, 2016 10:36 am
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Another Question on strange power data
Last post by Jesmol « Thu Nov 10, 2016 7:28 pmReplies: 6by Jesmol » Mon Nov 07, 2016 3:39 pm - 6 Replies
- 591 Views
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Thu Nov 10, 2016 7:28 pm
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Training on exercise bikes?
Last post by Paul B « Fri Oct 14, 2016 3:56 pmReplies: 8by Tyrantrum » Mon Oct 10, 2016 4:44 pm - 8 Replies
- 910 Views
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Fri Oct 14, 2016 3:56 pm
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Zwift Workouts
Last post by Paul B « Thu Oct 13, 2016 9:31 pmReplies: 2by wicksey » Wed Aug 31, 2016 1:53 pm - 2 Replies
- 825 Views
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Thu Oct 13, 2016 9:31 pm
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How to Determine Optimum Cadence?
Last post by Derny Driver « Tue Oct 11, 2016 5:08 pmReplies: 11by Krank » Sun Oct 09, 2016 4:01 pm - 11 Replies
- 988 Views
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Tue Oct 11, 2016 5:08 pm
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Training the Psoas
Last post by vander « Mon Oct 10, 2016 8:40 amReplies: 1by madmacca » Sun Oct 09, 2016 12:34 pm - 1 Replies
- 565 Views
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Mon Oct 10, 2016 8:40 am
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Use of Lap Timer on Outdoor Rides
Last post by kb « Sat Oct 01, 2016 5:54 pmReplies: 9by Krank » Sun Sep 18, 2016 1:35 pm - 9 Replies
- 869 Views
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Sat Oct 01, 2016 5:54 pm
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RideWithGPS Question
Last post by RonK « Mon Sep 19, 2016 11:36 pmReplies: 4by Krank » Sun Sep 18, 2016 2:07 pm - 4 Replies
- 690 Views
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Mon Sep 19, 2016 11:36 pm
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