Training
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SRM with PC6 & Garmin simultaneously
Last post by lynskey_rider « Thu Mar 26, 2015 5:14 pmReplies: 4by lynskey_rider » Tue Mar 24, 2015 4:26 pm - 4 Replies
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Thu Mar 26, 2015 5:14 pm
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Riding in Korea/Taiwan
Last post by gabrielle260 « Wed Mar 25, 2015 8:14 pmReplies: 3by Calvin27 » Thu Mar 19, 2015 10:02 pm - 3 Replies
- 987 Views
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Wed Mar 25, 2015 8:14 pm
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Help me get stronger - lactic threshold
Last post by mikesbytes « Sun Mar 22, 2015 12:41 pmReplies: 53by Calvin27 » Wed Mar 11, 2015 11:59 am - 53 Replies
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Sun Mar 22, 2015 12:41 pm
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The most gruelling form of training?
Last post by nitestick « Mon Mar 02, 2015 3:51 pmReplies: 21by zill » Mon Feb 23, 2015 8:16 pm - 21 Replies
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Mon Mar 02, 2015 3:51 pm
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VO2Max power ----> Threshold power?
Last post by zill « Thu Feb 26, 2015 8:34 pmReplies: 43by zill » Tue Feb 24, 2015 7:41 am - 43 Replies
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Thu Feb 26, 2015 8:34 pm
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Confused about 8 week training program for TT
Last post by zill « Fri Feb 20, 2015 9:38 amReplies: 16by zill » Wed Feb 18, 2015 10:45 pm - 16 Replies
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Fri Feb 20, 2015 9:38 am
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Weight training for cyclists
Last post by Xplora « Fri Feb 20, 2015 8:27 amReplies: 96by zill » Sun Jan 11, 2015 9:09 pm - 96 Replies
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Fri Feb 20, 2015 8:27 am
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Stripping power out
Last post by Crawf « Thu Feb 12, 2015 2:26 pmReplies: 7by toolonglegs » Thu Jan 15, 2015 6:02 pm - 7 Replies
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Thu Feb 12, 2015 2:26 pm
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Strange Power vs Heartrate
Last post by Jesmol « Tue Feb 10, 2015 5:24 pmReplies: 3by Jesmol » Tue Feb 10, 2015 2:58 pm - 3 Replies
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Tue Feb 10, 2015 5:24 pm
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Question for the A grade cyclists...
Last post by foo on patrol « Tue Feb 03, 2015 6:23 amReplies: 21by Mca.and » Mon Jul 14, 2014 4:34 pm - 21 Replies
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Tue Feb 03, 2015 6:23 am
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Interval timing
Last post by Xplora « Thu Jan 29, 2015 11:35 pmReplies: 4by NeillS » Mon Jan 26, 2015 5:18 pm - 4 Replies
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Thu Jan 29, 2015 11:35 pm
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Z5 Anaerobic - Questions
Last post by ft_critical « Tue Jan 27, 2015 6:50 pmReplies: 13by ft_critical » Tue Jan 20, 2015 1:16 pm - 13 Replies
- 1946 Views
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Tue Jan 27, 2015 6:50 pm
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Tips training within Power Zones on outdoor rides.
Last post by Alex Simmons/RST « Mon Jan 19, 2015 10:35 pmReplies: 1by GasCyclist » Mon Jan 19, 2015 2:09 pm - 1 Replies
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Mon Jan 19, 2015 10:35 pm
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Recovery week
Last post by trailgumby « Sun Jan 18, 2015 9:54 pmReplies: 3by trailgumby » Sun Jan 04, 2015 7:54 pm - 3 Replies
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Sun Jan 18, 2015 9:54 pm
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D Class Criterium
Last post by nitestick « Tue Jan 13, 2015 12:23 pmReplies: 2by skylakewalker » Sun Jan 11, 2015 5:30 pm - 2 Replies
- 949 Views
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Tue Jan 13, 2015 12:23 pm
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Stages in one bike, what PM in second?
Last post by boss « Tue Jan 06, 2015 11:10 amReplies: 17by ab012 » Sun Dec 28, 2014 10:59 pm - 17 Replies
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Tue Jan 06, 2015 11:10 am
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Info on Training with HRM or Power Meter.
Last post by trailgumby « Sun Jan 04, 2015 7:48 pmReplies: 5by GasCyclist » Tue Nov 18, 2014 5:19 pm - 5 Replies
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Sun Jan 04, 2015 7:48 pm
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Intervals in 30+ heat
Last post by trailgumby « Sun Jan 04, 2015 1:32 pmReplies: 7by ab012 » Mon Nov 24, 2014 6:43 pm - 7 Replies
- 1628 Views
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Sun Jan 04, 2015 1:32 pm
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Heart rate data, I'm feeling old for the first time!
Last post by zill « Sat Jan 03, 2015 11:55 pmReplies: 19by zill » Thu Jan 01, 2015 12:15 pm - 19 Replies
- 2235 Views
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Sat Jan 03, 2015 11:55 pm
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Tacx blue matic and hill resistance ?
Last post by rider_1 « Sun Dec 28, 2014 9:33 amby rider_1 » Sun Dec 28, 2014 9:33 am - 0 Replies
- 631 Views
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Sun Dec 28, 2014 9:33 am
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Recovery ride?
Last post by g-boaf « Mon Dec 22, 2014 10:01 pmReplies: 1by zill » Mon Dec 22, 2014 8:44 pm - 1 Replies
- 744 Views
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Mon Dec 22, 2014 10:01 pm
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Training for Ventoux
Last post by Scott2468 « Mon Dec 22, 2014 7:01 pmReplies: 27by Rockford » Sun Dec 07, 2014 6:53 pm - 27 Replies
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Mon Dec 22, 2014 7:01 pm
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Using powertap wheelset between two bikes.
Last post by GasCyclist « Mon Dec 22, 2014 3:30 pmReplies: 2by GasCyclist » Mon Dec 22, 2014 11:45 am - 2 Replies
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Mon Dec 22, 2014 3:30 pm
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Seeing improvement through regular cycling, inspiring!!
Last post by looseleftie « Sat Dec 20, 2014 5:28 pmReplies: 3by looseleftie » Sat Dec 20, 2014 3:08 pm - 3 Replies
- 808 Views
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Sat Dec 20, 2014 5:28 pm
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Best training spots around sydney
Last post by skydance « Mon Dec 08, 2014 10:57 amReplies: 3by Kangzosa » Thu Dec 04, 2014 6:39 am - 3 Replies
- 1100 Views
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Mon Dec 08, 2014 10:57 am
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Standard for being competitive at the local level
Last post by zill « Sun Dec 07, 2014 9:27 pmReplies: 91by Kangzosa » Sun Nov 30, 2014 2:42 am - 91 Replies
- 7564 Views
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Sun Dec 07, 2014 9:27 pm
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New to bunch riding
Last post by TonyMax « Sat Dec 06, 2014 4:01 pmReplies: 3by a-frame81 » Fri Dec 05, 2014 10:46 am - 3 Replies
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Sat Dec 06, 2014 4:01 pm
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Early Morning Nutrition - Pre or Post Ride?
Last post by yanjarra « Sat Nov 29, 2014 11:09 amReplies: 28by yanjarra » Tue Nov 18, 2014 8:52 pm - 28 Replies
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Sat Nov 29, 2014 11:09 am
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Watts per kilo
Last post by vander « Sat Nov 15, 2014 7:17 pmReplies: 41by ni78ck » Tue Oct 14, 2014 6:00 pm - 41 Replies
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Sat Nov 15, 2014 7:17 pm
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NP Buster?
Last post by Alex Simmons/RST « Fri Nov 14, 2014 1:34 pmReplies: 14by thearthurdog » Wed Nov 12, 2014 6:13 am - 14 Replies
- 1803 Views
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Fri Nov 14, 2014 1:34 pm
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Please recommend a training program using power
Last post by Xplora « Tue Nov 11, 2014 10:25 pmReplies: 1by vbplease » Thu Nov 06, 2014 1:46 pm - 1 Replies
- 733 Views
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Tue Nov 11, 2014 10:25 pm
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What grade could I race with these power numbers?
Last post by Alex Simmons/RST « Sun Nov 09, 2014 12:27 pmReplies: 20by Mca.and » Tue Nov 04, 2014 2:09 pm - 20 Replies
- 3457 Views
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Sun Nov 09, 2014 12:27 pm
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Sufferfest Training Plans - Any Good?
Last post by andyg5 « Fri Nov 07, 2014 2:49 pmReplies: 1by GasCyclist » Thu Nov 06, 2014 3:19 pm - 1 Replies
- 873 Views
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Fri Nov 07, 2014 2:49 pm
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Cadence research
Last post by g-boaf « Mon Nov 03, 2014 7:49 pmReplies: 3by small dog » Mon Nov 03, 2014 9:07 am - 3 Replies
- 1034 Views
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Mon Nov 03, 2014 7:49 pm
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Flat on the flat
Last post by Hugor « Sun Nov 02, 2014 1:03 pmReplies: 27by lobstermash » Sat Oct 11, 2014 4:12 pm - 27 Replies
- 3175 Views
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Sun Nov 02, 2014 1:03 pm
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Mojo - Got Some?
Last post by ValleyForge « Sat Nov 01, 2014 9:47 amReplies: 14by ValleyForge » Fri Oct 17, 2014 1:54 pm - 14 Replies
- 1507 Views
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Sat Nov 01, 2014 9:47 am
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When to do sprint training?
Last post by toolonglegs « Tue Oct 21, 2014 4:16 pmReplies: 26by toolonglegs » Fri Oct 17, 2014 5:01 pm - 26 Replies
- 2832 Views
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Tue Oct 21, 2014 4:16 pm
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embarrassing power figures
Last post by jules21 « Fri Oct 10, 2014 3:59 pmReplies: 43by jules21 » Fri Sep 26, 2014 10:24 am - 43 Replies
- 4767 Views
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Fri Oct 10, 2014 3:59 pm
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FTP vs LTHR
Last post by Jumma « Sun Oct 05, 2014 9:51 pmReplies: 85by Jumma » Sun Jul 20, 2014 6:24 pm - 85 Replies
- 9221 Views
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Sun Oct 05, 2014 9:51 pm
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Coaches
Last post by skull « Mon Sep 29, 2014 12:44 pmReplies: 3by trailgumby » Wed Sep 03, 2014 2:08 pm - 3 Replies
- 850 Views
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Mon Sep 29, 2014 12:44 pm
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Garmin Edge 500?
Last post by lock_ « Fri Sep 26, 2014 2:00 pmReplies: 14by zill » Thu Sep 25, 2014 9:32 am - 14 Replies
- 1621 Views
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Fri Sep 26, 2014 2:00 pm
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Recovery HR solution?
Last post by Jumma « Mon Sep 15, 2014 8:22 pmReplies: 3by ValleyForge » Thu Sep 11, 2014 8:10 pm - 3 Replies
- 777 Views
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Mon Sep 15, 2014 8:22 pm
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Oh Baby! (Training with kids)
Last post by SheikYerbouti « Fri Sep 12, 2014 1:14 pmReplies: 20by GAV!N » Tue Jul 01, 2014 3:50 pm - 20 Replies
- 2550 Views
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Fri Sep 12, 2014 1:14 pm
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unable to get HR up during exercise
Last post by gcouyant « Tue Aug 19, 2014 4:24 pmReplies: 20by ICU812 » Tue Aug 05, 2014 3:32 pm - 20 Replies
- 2738 Views
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Tue Aug 19, 2014 4:24 pm
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Trainer comparison?
Last post by Xplora « Sun Aug 17, 2014 9:40 pmReplies: 8This topic has a poll. by Jace » Wed Jun 25, 2014 10:40 am - 8 Replies
- 1546 Views
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Sun Aug 17, 2014 9:40 pm
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Carbon frame on stationary trainer
Last post by Duck! « Sun Aug 17, 2014 7:03 pmReplies: 15by Cmm » Sat Jul 05, 2014 8:05 am - 15 Replies
- 3347 Views
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Sun Aug 17, 2014 7:03 pm
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First power meter recommendations
Last post by Xplora « Fri Aug 08, 2014 8:16 amReplies: 41by trailgumby » Sat Jul 19, 2014 10:01 pm - 41 Replies
- 5781 Views
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Fri Aug 08, 2014 8:16 am
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Running to improve Cycling
Last post by vikramranna « Mon Aug 04, 2014 4:42 pmReplies: 24by vikramranna » Sun Jun 22, 2014 11:37 am - 24 Replies
- 2857 Views
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Mon Aug 04, 2014 4:42 pm
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Hacking a mag trainer
Last post by S-train « Fri Aug 01, 2014 9:22 amReplies: 20by barefoot » Tue Jul 29, 2014 5:16 pm - 20 Replies
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Fri Aug 01, 2014 9:22 am
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Trainer workouts?
Last post by gabrielle260 « Fri Jul 25, 2014 9:27 pmReplies: 15by zill » Sun Jul 20, 2014 11:04 pm - 15 Replies
- 1915 Views
- Last post by gabrielle260
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Fri Jul 25, 2014 9:27 pm
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