Training
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Most important physiological features for a road cyclist?
Last post by Derny Driver « Fri Jul 25, 2014 6:51 pmReplies: 33by zill » Fri Jul 18, 2014 9:21 pm - 33 Replies
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Fri Jul 25, 2014 6:51 pm
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Help improving
Last post by andrich « Fri Jul 25, 2014 6:38 pmReplies: 11by andrich » Thu Jul 03, 2014 4:33 pm - 11 Replies
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Fri Jul 25, 2014 6:38 pm
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Melbourne - 5 minute intervals
Last post by NeillS « Thu Jul 17, 2014 2:16 pmReplies: 19by Mca.and » Mon Jun 30, 2014 7:52 am - 19 Replies
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Thu Jul 17, 2014 2:16 pm
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I need help on how to train properly
Last post by casual_cyclist « Fri Jul 04, 2014 6:52 pmReplies: 28by ICU812 » Wed Jun 25, 2014 8:40 am - 28 Replies
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Fri Jul 04, 2014 6:52 pm
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Question about anomalous heart rate
Last post by ausrandoman « Mon Jun 30, 2014 8:50 pmReplies: 6by ausrandoman » Thu Dec 12, 2013 7:07 am - 6 Replies
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Mon Jun 30, 2014 8:50 pm
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Early Morning and Motivation
Last post by barefoot « Fri Jun 20, 2014 3:20 pmReplies: 41by BrendonC » Thu May 15, 2014 8:39 pm - 41 Replies
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Fri Jun 20, 2014 3:20 pm
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Building FTP
Last post by Cul « Fri Jun 06, 2014 3:41 pmReplies: 11by Roub » Wed Jun 04, 2014 10:40 am - 11 Replies
- 1864 Views
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Fri Jun 06, 2014 3:41 pm
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What trainer is similar to the Concept 2 Rower
Last post by bomber « Fri Jun 06, 2014 2:37 pmReplies: 2by Zumaray » Mon May 26, 2014 7:55 pm - 2 Replies
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Fri Jun 06, 2014 2:37 pm
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Trainer setup problem
Last post by zzkazu « Thu Jun 05, 2014 7:42 pmReplies: 5by zzkazu » Mon Jun 02, 2014 7:55 pm - 5 Replies
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Thu Jun 05, 2014 7:42 pm
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Very different watt numbers from different trainers?
Last post by Xplora « Mon Jun 02, 2014 5:02 pmReplies: 51by zill » Tue May 13, 2014 9:03 pm - 51 Replies
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Mon Jun 02, 2014 5:02 pm
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Route planner for cyclists
Last post by Lurkin « Sun Jun 01, 2014 8:27 pmReplies: 4by Manu3172 » Fri Jan 03, 2014 4:44 am - 4 Replies
- 1403 Views
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Sun Jun 01, 2014 8:27 pm
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Elevated heart rate after exercise
Last post by ICU812 « Sat May 17, 2014 9:48 pmReplies: 8by ICU812 » Thu May 08, 2014 9:17 pm - 8 Replies
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Sat May 17, 2014 9:48 pm
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Using a trainer
Last post by Xplora « Sat May 17, 2014 1:49 pmReplies: 2by rakhvir » Wed May 14, 2014 11:48 am - 2 Replies
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Sat May 17, 2014 1:49 pm
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Sudden insight into how to ride much faster!
Last post by simonn « Tue May 13, 2014 10:00 amReplies: 35by zill » Sun Apr 06, 2014 11:24 pm - 35 Replies
- 4361 Views
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Tue May 13, 2014 10:00 am
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good melb radio station to listen to when on the trainer
Last post by anttismo « Wed May 07, 2014 12:47 pmReplies: 8by zill » Sat Apr 26, 2014 12:45 am - 8 Replies
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Wed May 07, 2014 12:47 pm
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Should my legs be catching up to my heart?
Last post by thearthurdog « Tue May 06, 2014 4:48 pmReplies: 10by happysumo » Sun May 04, 2014 11:11 am - 10 Replies
- 1761 Views
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Tue May 06, 2014 4:48 pm
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Watt Bike?
Last post by zill « Sun May 04, 2014 3:28 pmReplies: 9by zill » Wed Apr 23, 2014 7:32 am - 9 Replies
- 2374 Views
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Sun May 04, 2014 3:28 pm
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One for the power nerds...
Last post by mikesbytes « Wed Apr 23, 2014 6:27 pmReplies: 49by thearthurdog » Sun Sep 08, 2013 10:59 am - 49 Replies
- 6021 Views
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Wed Apr 23, 2014 6:27 pm
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Stationary trainer sessions
Last post by Alex Simmons/RST « Wed Apr 23, 2014 5:07 pmReplies: 1by JAS095 » Tue Apr 22, 2014 8:56 pm - 1 Replies
- 938 Views
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Wed Apr 23, 2014 5:07 pm
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Indoor Trainer help / suggestions please...
Last post by boss « Tue Apr 22, 2014 4:32 pmReplies: 13by WITHND » Mon Apr 14, 2014 1:57 pm - 13 Replies
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Tue Apr 22, 2014 4:32 pm
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Working toward 50K ride.
Last post by Paul B « Sun Apr 20, 2014 8:39 pmReplies: 147by Paul B » Wed Jul 17, 2013 3:18 pm - 147 Replies
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Sun Apr 20, 2014 8:39 pm
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Clydesdale climbing
Last post by Xplora « Fri Apr 18, 2014 5:06 pmReplies: 16by Z350 » Wed Apr 16, 2014 9:19 am - 16 Replies
- 2399 Views
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Fri Apr 18, 2014 5:06 pm
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Trainer Vs Actual Ride
Last post by g-boaf « Wed Apr 16, 2014 9:49 pmReplies: 20by vikramranna » Thu Jan 16, 2014 9:11 pm - 20 Replies
- 3116 Views
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Wed Apr 16, 2014 9:49 pm
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Road Bike Position
Last post by Xplora « Mon Apr 14, 2014 8:04 pmReplies: 13by bighead » Sun Apr 13, 2014 9:50 pm - 13 Replies
- 1924 Views
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Mon Apr 14, 2014 8:04 pm
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training with a 10kg pannier bag?
Last post by zill « Tue Apr 08, 2014 7:55 pmReplies: 6by zill » Sun Apr 06, 2014 11:05 pm - 6 Replies
- 1243 Views
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Tue Apr 08, 2014 7:55 pm
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Powertap G3 $500 price drop
Last post by User Name « Wed Apr 02, 2014 3:40 pmReplies: 23by nickobec » Fri Aug 02, 2013 4:24 pm - 23 Replies
- 5110 Views
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Wed Apr 02, 2014 3:40 pm
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Logging indoor rides
Last post by MattyK « Wed Mar 26, 2014 12:54 pmReplies: 7by MattyK » Mon Mar 17, 2014 8:46 pm - 7 Replies
- 1385 Views
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Wed Mar 26, 2014 12:54 pm
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Training for "yoyo-ing"
Last post by NeillS « Wed Mar 26, 2014 8:47 amReplies: 20by NeillS » Sun Mar 23, 2014 7:31 pm - 20 Replies
- 1821 Views
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Wed Mar 26, 2014 8:47 am
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Steep Hill Required
Last post by mogwaiboi « Mon Mar 24, 2014 8:01 pmReplies: 2by mogwaiboi » Mon Mar 24, 2014 11:52 am - 2 Replies
- 978 Views
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Mon Mar 24, 2014 8:01 pm
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Trainer Use
Last post by TheDon « Sat Mar 22, 2014 4:09 pmReplies: 23by Dave_C » Thu Jan 30, 2014 12:23 pm - 23 Replies
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Sat Mar 22, 2014 4:09 pm
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Loose spoke affect powertap?
Last post by toolonglegs « Wed Mar 19, 2014 5:07 pmReplies: 4by toolonglegs » Tue Mar 18, 2014 3:44 am - 4 Replies
- 1058 Views
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Wed Mar 19, 2014 5:07 pm
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Strength Endurance
Last post by Xplora « Sun Mar 16, 2014 10:17 pmReplies: 33by doggatas » Sat Jan 25, 2014 1:30 pm - 33 Replies
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Sun Mar 16, 2014 10:17 pm
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I need a bigger fan
Last post by trailgumby « Sat Mar 01, 2014 1:33 pmReplies: 8by trailgumby » Mon Feb 17, 2014 8:13 am - 8 Replies
- 1184 Views
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Sat Mar 01, 2014 1:33 pm
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Spin bikes advice
Last post by lgbran « Thu Feb 27, 2014 5:42 pmReplies: 2by lgbran » Wed Feb 26, 2014 9:29 am - 2 Replies
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Thu Feb 27, 2014 5:42 pm
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Ready for the next step...
Last post by trailgumby « Wed Feb 26, 2014 10:51 pmReplies: 7by jpbaker9 » Sat Feb 22, 2014 4:03 pm - 7 Replies
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Wed Feb 26, 2014 10:51 pm
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Can anyone explain this?
Last post by kenwstr « Tue Feb 25, 2014 11:09 pmReplies: 2by kenwstr » Mon Feb 24, 2014 10:09 pm - 2 Replies
- 1021 Views
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Tue Feb 25, 2014 11:09 pm
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trouble uploading data from edge 500 to Strava App
Last post by simonn « Tue Feb 18, 2014 5:03 pmReplies: 5by auswi2 » Sat Feb 15, 2014 11:03 am - 5 Replies
- 1027 Views
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Tue Feb 18, 2014 5:03 pm
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Training schedule help please
Last post by Newrider2014 « Tue Feb 18, 2014 1:12 pmReplies: 11by Newrider2014 » Mon Feb 17, 2014 11:52 am - 11 Replies
- 1528 Views
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Tue Feb 18, 2014 1:12 pm
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Training Tools
Last post by auswi2 « Mon Feb 17, 2014 2:18 pmReplies: 3by auswi2 » Sat Feb 15, 2014 7:02 pm - 3 Replies
- 964 Views
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Mon Feb 17, 2014 2:18 pm
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Advice on Improving my Cycling
Last post by KGB « Sun Feb 16, 2014 12:57 pmReplies: 23by auswi2 » Mon Dec 23, 2013 10:36 am - 23 Replies
- 3418 Views
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Sun Feb 16, 2014 12:57 pm
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First 100 km ride.
Last post by you cannot be sirrus « Fri Feb 14, 2014 8:12 amReplies: 28by BillR » Sat Nov 09, 2013 5:50 pm - 28 Replies
- 3825 Views
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Fri Feb 14, 2014 8:12 am
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Morning training routes from Melbourne's inner north?
Last post by shakes « Sun Feb 09, 2014 4:35 pmReplies: 1by stevage11 » Mon Feb 03, 2014 12:29 pm - 1 Replies
- 748 Views
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Sun Feb 09, 2014 4:35 pm
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Leaness and Power to Weight
Last post by ausrandoman « Sat Feb 08, 2014 6:28 amReplies: 13by nailsaslegs » Thu Feb 06, 2014 6:40 pm - 13 Replies
- 1973 Views
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Sat Feb 08, 2014 6:28 am
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Tour of Sufferlandria
Last post by brett.hooker « Sat Feb 08, 2014 12:42 amReplies: 6by Porridgewog » Sun Jan 26, 2014 12:09 am - 6 Replies
- 1148 Views
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Sat Feb 08, 2014 12:42 am
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FTP Testing
Last post by MDL « Sat Jan 25, 2014 10:49 pmReplies: 29by Xplora » Mon Nov 18, 2013 11:31 pm - 29 Replies
- 3676 Views
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Sat Jan 25, 2014 10:49 pm
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Training based on Heart Rate question
Last post by nickdos « Sun Jan 19, 2014 2:21 pmReplies: 14by andylo » Fri Jul 05, 2013 7:35 am - 14 Replies
- 2575 Views
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Sun Jan 19, 2014 2:21 pm
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FTP intervals on hills and HR
Last post by boss « Thu Jan 16, 2014 4:34 pmReplies: 17by Ignoto » Mon Jan 06, 2014 2:17 pm - 17 Replies
- 2065 Views
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Thu Jan 16, 2014 4:34 pm
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Over one month without training please help!
Last post by filip « Wed Jan 15, 2014 11:22 amReplies: 6by Giantrider1997 » Fri Nov 29, 2013 12:13 am - 6 Replies
- 1454 Views
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Wed Jan 15, 2014 11:22 am
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Cycling Analytics
Last post by Manu3172 « Tue Dec 31, 2013 9:25 amReplies: 1by Crawf » Tue Oct 08, 2013 1:47 pm - 1 Replies
- 1155 Views
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Tue Dec 31, 2013 9:25 am
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A graders, how many hours do you put in per week?
Last post by Xplora « Mon Dec 23, 2013 2:51 pmReplies: 46by DeVito » Mon Sep 23, 2013 9:19 pm - 46 Replies
- 8726 Views
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Mon Dec 23, 2013 2:51 pm
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