The foundations for successful riding
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- Training for the 3 Peaks Challenge
by cf73 » Wed Aug 31, 2011 2:22 pm
- 8 Replies
- 1818 Views
- Last post by Dr_Mutley
Wed Sep 14, 2011 11:23 pm
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- Group training
by bis_scott » Wed Aug 31, 2011 4:08 pm
- 1 Replies
- 302 Views
- Last post by ft_critical
Mon Sep 05, 2011 2:45 pm
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- The value of normalised power
by triangle » Fri Sep 02, 2011 3:34 pm
- 7 Replies
- 357 Views
- Last post by triangle
Sat Sep 03, 2011 11:47 am
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- Can anyone recommend a trainer in BNE?
by Comedian » Sat Aug 20, 2011 11:46 am
- 5 Replies
- 421 Views
- Last post by toolonglegs
Thu Sep 01, 2011 7:49 pm
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- beginner exercise program
by ftssjk » Tue Aug 30, 2011 1:10 am
- 9 Replies
- 522 Views
- Last post by timbo
Wed Aug 31, 2011 4:45 pm
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- Advice on short sessions
by RICHARDH » Tue Jul 26, 2011 12:51 am
- 10 Replies
- 757 Views
- Last post by fringe_dweller
Sun Aug 28, 2011 5:34 pm
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- Sprinting and club racing advice needed
by BarryTas » Thu Aug 11, 2011 9:32 am
- 20 Replies
- 812 Views
- Last post by vander
Fri Aug 26, 2011 7:40 pm
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- Cycle2max
by ldrcycles » Mon Aug 22, 2011 4:49 pm
- 4 Replies
- 324 Views
- Last post by sblack
Tue Aug 23, 2011 11:23 am
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- (Magnetic)Trainer question about resistance
by Kingaroy_Redant » Sun Aug 14, 2011 7:18 pm
- 4 Replies
- 299 Views
- Last post by fringe_dweller
Fri Aug 19, 2011 10:38 am
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- long distance rides more than 1 day with Type 1 Diabetes
by polachoc » Sun May 22, 2011 8:17 pm
- 9 Replies
- 421 Views
- Last post by molly
Tue Aug 16, 2011 11:01 pm
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- Elevated heart rate levels during training
by open roader » Thu Aug 11, 2011 10:27 pm
- 6 Replies
- 403 Views
- Last post by vander
Fri Aug 12, 2011 9:18 pm
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- Compact vs Standard double for sprinting
by sogood » Mon Aug 08, 2011 10:31 pm
- 41 Replies
- 1297 Views
- Last post by Alex Simmons/RST
Thu Aug 11, 2011 4:49 pm
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- Unusual technical questions
by ldrcycles » Mon Aug 08, 2011 1:46 pm
- 7 Replies
- 372 Views
- Last post by snark
Mon Aug 08, 2011 11:23 pm
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- watts = what??
by brades68 » Tue Jan 11, 2011 10:33 pm
- 55 Replies
- 2520 Views
- Last post by chucknitro
Mon Aug 01, 2011 7:27 pm
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- Conconi Test
by RobM » Wed Jul 13, 2011 1:04 pm
- 5 Replies
- 496 Views
- Last post by Alex Simmons/RST
Thu Jul 14, 2011 8:50 am
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- Did I just find my ideal cadence?
by Ginantonicus » Sat Jul 09, 2011 4:36 pm
- 8 Replies
- 669 Views
- Last post by MDL
Tue Jul 12, 2011 8:53 pm
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- How important is recovery?
by RobRollin » Tue Jun 14, 2011 12:46 pm
- 6 Replies
- 650 Views
- Last post by MDL
Tue Jul 12, 2011 8:50 pm
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- Eastern Suburbs (Sydney) hills
by wardie » Tue Jun 28, 2011 3:55 pm
- 7 Replies
- 465 Views
- Last post by wardie
Tue Jul 05, 2011 8:52 am
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- Kinetic Stationary Trainers
by stevodevo » Wed Jun 08, 2011 4:24 pm
- 4 Replies
- 521 Views
- Last post by XClemX
Mon Jun 27, 2011 1:43 pm
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- Training Tips for a beginner.
by Solirossi » Fri Jun 10, 2011 9:14 pm
- 7 Replies
- 985 Views
- Last post by Solirossi
Wed Jun 15, 2011 11:50 am
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- Ultimate interval training
by DanielS » Thu May 26, 2011 11:39 am
- 31 Replies
- 1268 Views
- Last post by JV911
Tue Jun 14, 2011 8:41 am
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- 1 hr on the trainer = 2 hours on the road???
by Disciple » Tue May 31, 2011 9:30 pm
- 24 Replies
- 1213 Views
- Last post by Alex Simmons/RST
Tue Jun 07, 2011 7:26 pm
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- Hub PowerMeter experience
by ValleyForge » Thu Feb 17, 2011 12:02 pm
- 9 Replies
- 630 Views
- Last post by ajmit3
Sat Jun 04, 2011 1:27 pm
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- sufferfest training vids
by Parrott » Wed Feb 16, 2011 9:25 pm
- 9 Replies
- 786 Views
- Last post by Zac150
Wed Jun 01, 2011 8:07 pm
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- Quarq Distributer
by Axel Brawn » Fri Nov 19, 2010 3:30 pm
- 25 Replies
- 1369 Views
- Last post by Alex Simmons/RST
Wed Jun 01, 2011 1:55 pm
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- training to climb better
by dobby » Sun May 15, 2011 7:00 pm
- 25 Replies
- 1403 Views
- Last post by sogood
Mon May 30, 2011 8:36 am
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- commute training
by jules21 » Thu May 26, 2011 11:59 am
- 5 Replies
- 523 Views
- Last post by betterthanwalking
Sun May 29, 2011 9:49 pm
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- Normalised power during racing
by tom_smith » Sat May 28, 2011 3:59 pm
- 7 Replies
- 443 Views
- Last post by toolonglegs
Sun May 29, 2011 4:19 pm
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- Training advice for Marathon ride
by Booker24 » Wed May 18, 2011 7:31 pm
- 0 Replies
- 143 Views
- Last post by Booker24
Wed May 18, 2011 7:31 pm
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- Anyone seen a Perth Gym with a WattBike?
by JB » Fri May 06, 2011 11:26 am
- 3 Replies
- 352 Views
- Last post by giwi2
Wed May 18, 2011 4:12 pm
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- Weight Training
by KD1988 » Mon Sep 27, 2010 6:00 pm
- 125 Replies
- 4627 Views
- Last post by Lazyweek
Tue May 17, 2011 12:13 pm
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- High Altitude Training
by mikesbytes » Thu May 12, 2011 10:58 am
- 14 Replies
- 642 Views
- Last post by sogood
Sat May 14, 2011 11:55 pm
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- First triathlon tomorrow:)
by cf73 » Fri May 06, 2011 4:28 pm
- 15 Replies
- 557 Views
- Last post by cf73
Wed May 11, 2011 9:45 pm
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- Training Watt by Watt.
by Chappo » Mon May 09, 2011 2:00 pm
- 10 Replies
- 501 Views
- Last post by JV911
Tue May 10, 2011 10:22 am
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- Hard Sessions - Where??
by Rider123 » Tue May 03, 2011 8:54 pm
- 3 Replies
- 335 Views
- Last post by ft_critical
Wed May 04, 2011 1:32 pm
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- Cycling-Inform's Complete Guide to Home Training
by steve-waters » Wed May 04, 2011 11:58 am
- 0 Replies
- 463 Views
- Last post by steve-waters
Wed May 04, 2011 11:58 am
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- rollers? advice?
by BarryTas » Thu Mar 17, 2011 11:03 am
- 20 Replies
- 1001 Views
- Last post by jacks1071
Tue May 03, 2011 8:10 pm
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- Training for 1000km 8 day ride
by cf73 » Thu Apr 28, 2011 1:55 pm
- 11 Replies
- 588 Views
- Last post by cf73
Fri Apr 29, 2011 5:08 pm
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- Which Joe Friel if any?
by notwal » Wed Apr 13, 2011 3:34 pm
- 7 Replies
- 425 Views
- Last post by nickobec
Mon Apr 25, 2011 8:49 pm
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- Fixed gear training
by puffdaddy » Thu Apr 07, 2011 2:06 pm
- 12 Replies
- 490 Views
- Last post by mmhbeer
Sun Apr 24, 2011 9:40 am
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- How do you train?
by DanielS » Thu Nov 18, 2010 3:27 pm
- 22 Replies
- 1257 Views
- Last post by toolonglegs
Fri Apr 15, 2011 5:22 pm
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- Training Day Meal
by ft_critical » Fri Feb 12, 2010 12:53 pm
- 42 Replies
- 1738 Views
- Last post by singlespeedscott
Wed Apr 13, 2011 2:44 pm
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- Out of Breath, on the up hills.
by Nedlam » Thu Dec 09, 2010 10:18 pm
- 31 Replies
- 2297 Views
- Last post by ejayt
Tue Apr 12, 2011 10:22 pm
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- training to avoid cramp
by Rouleur » Mon Apr 11, 2011 5:26 pm
- 5 Replies
- 425 Views
- Last post by Marty Moose
Tue Apr 12, 2011 9:43 pm
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- Kurt Kinetic Road Machine
by skip9 » Wed Jan 12, 2011 5:37 am
- 19 Replies
- 2599 Views
- Last post by jacks1071
Mon Apr 04, 2011 10:58 pm
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- Beginners Power Meter questions
by nickobec » Fri Mar 25, 2011 7:01 pm
- 5 Replies
- 530 Views
- Last post by Leeroy
Fri Apr 01, 2011 9:22 am
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- Your Best Effort on Keiser M3 Spin Bike
by george_b » Thu Mar 31, 2011 6:54 pm
- 0 Replies
- 463 Views
- Last post by george_b
Thu Mar 31, 2011 6:54 pm
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- Lactate threshold test protocol
by triangle » Wed Mar 23, 2011 2:15 pm
- 12 Replies
- 698 Views
- Last post by triangle
Sun Mar 27, 2011 9:24 pm
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- HOw big is big enough - fan for use with indoor trainer?
by steve-waters » Sat Mar 26, 2011 1:33 pm
- 10 Replies
- 488 Views
- Last post by steve-waters
Sun Mar 27, 2011 6:25 pm
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- Kurt Kinetic Rock n Roll - does it bob while pedalling?
by steve-waters » Fri Mar 25, 2011 7:48 am
- 2 Replies
- 379 Views
- Last post by steve-waters
Fri Mar 25, 2011 11:21 am
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