The foundations for successful riding
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- Hill climbing simulation on flats - possible?
by one_damo » Wed Jul 28, 2010 12:44 pm
- 80 Replies
- 1905 Views
- Last post by jacks1071
Thu Sep 02, 2010 4:53 pm
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- Training Advice
by thegame_78 » Tue Aug 31, 2010 9:46 am
- 5 Replies
- 366 Views
- Last post by janus77
Wed Sep 01, 2010 12:49 pm
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- Indoor Workouts
by sthxred » Thu Aug 19, 2010 7:48 pm
- 5 Replies
- 530 Views
- Last post by janus77
Tue Aug 31, 2010 2:08 pm
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- Training and Racing With Power - Seminar
by Alex Simmons/RST » Sun Aug 22, 2010 6:47 pm
- 9 Replies
- 400 Views
- Last post by toolonglegs
Thu Aug 26, 2010 3:22 pm
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- Endurance Race Training.
by ireland57 » Thu Aug 19, 2010 7:02 am
- 5 Replies
- 517 Views
- Last post by ireland57
Tue Aug 24, 2010 8:05 pm
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- Using powermeter on indoor gym bikes
by lennyk » Wed Jun 23, 2010 10:18 am
- 16 Replies
- 493 Views
- Last post by lennyk
Thu Aug 19, 2010 1:21 am
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- power tap and wheel advice need - please
by AAMerchant » Tue Jul 13, 2010 10:38 pm
- 3 Replies
- 343 Views
- Last post by /\ |_ |
Mon Aug 16, 2010 2:59 pm
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- Back on the bike
by Parrott » Sat Jul 24, 2010 9:50 pm
- 7 Replies
- 413 Views
- Last post by lgbran
Sun Aug 15, 2010 7:57 pm
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- Ceramic BB Question
by RobRollin » Mon Apr 05, 2010 6:08 pm
- 10 Replies
- 569 Views
- Last post by jacks1071
Sat Aug 14, 2010 4:58 pm
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- Av. Speed/Cadence by age
by Mustang » Tue Aug 03, 2010 11:35 am
- 7 Replies
- 676 Views
- Last post by ft_critical
Wed Aug 11, 2010 12:32 pm
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- does running hinder or help cycling
by BarryTas » Mon Jul 05, 2010 12:24 pm
- 20 Replies
- 1012 Views
- Last post by Wayfarer
Mon Aug 09, 2010 3:37 pm
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- Intervals
by Plastic bike » Thu Aug 05, 2010 7:02 pm
- 0 Replies
- 190 Views
- Last post by Plastic bike
Thu Aug 05, 2010 7:02 pm
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- The age old weight topic...
by tripstobaltimore » Wed Aug 04, 2010 10:31 am
- 2 Replies
- 381 Views
- Last post by tripstobaltimore
Wed Aug 04, 2010 3:38 pm
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- Criterium Race Training Help
by Rider123 » Sat Jul 17, 2010 8:08 pm
- 11 Replies
- 983 Views
- Last post by tripstobaltimore
Wed Aug 04, 2010 10:21 am
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- I wana go racing
by shiv » Thu Feb 04, 2010 9:14 pm
- 11 Replies
- 675 Views
- Last post by shiv
Sat Jul 31, 2010 11:26 pm
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- DOMS
by Marty Moose » Sun Jul 18, 2010 5:37 pm
- 3 Replies
- 302 Views
- Last post by Wayfarer
Tue Jul 20, 2010 7:02 pm
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- Please help, trying to understand "anaerobic" exercise
by arkle » Fri Jul 16, 2010 8:04 am
- 10 Replies
- 486 Views
- Last post by Wayfarer
Tue Jul 20, 2010 5:59 pm
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- FT's FREE POWERMETER
by ft_critical » Thu Jul 15, 2010 12:59 pm
- 8 Replies
- 570 Views
- Last post by ft_critical
Fri Jul 16, 2010 9:12 pm
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- "Cycling is not enough"
by trailgumby » Fri Jul 02, 2010 6:33 pm
- 33 Replies
- 1106 Views
- Last post by casual_cyclist
Wed Jul 14, 2010 4:14 pm
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- How to know when it's time for a rest
by orphic » Thu May 13, 2010 3:41 pm
- 25 Replies
- 902 Views
- Last post by casual_cyclist
Wed Jul 14, 2010 3:59 pm
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- I can't keep a cadence of 90 rpm
by Chaderotti » Wed Jun 23, 2010 11:10 pm
- 20 Replies
- 977 Views
- Last post by PortableDave
Wed Jul 14, 2010 12:56 pm
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- Powertap wheel build
by Strange Rover » Sat Jul 10, 2010 8:35 pm
- 3 Replies
- 422 Views
- Last post by Strange Rover
Tue Jul 13, 2010 6:57 pm
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- Tapering
by orphic » Mon Jul 05, 2010 10:32 am
- 6 Replies
- 301 Views
- Last post by orphic
Fri Jul 09, 2010 10:55 am
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- What hurts and when and how to fix it?
by Old and Rusty » Thu Jun 24, 2010 7:35 pm
- 3 Replies
- 374 Views
- Last post by type5
Thu Jul 08, 2010 2:01 pm
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- Powertap in 'cyclocomputer' mode
by DanielS » Tue Jul 06, 2010 10:23 am
- 2 Replies
- 166 Views
- Last post by DanielS
Wed Jul 07, 2010 1:49 pm
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- HR questions
by Solirossi » Sun Jul 04, 2010 6:05 pm
- 5 Replies
- 213 Views
- Last post by DanielS
Tue Jul 06, 2010 10:31 am
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- You should cocoa
by Aushiker » Tue Jun 22, 2010 3:02 pm
- 5 Replies
- 333 Views
- Last post by trailgumby
Fri Jul 02, 2010 11:26 pm
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- so when it's raining and you hit the gym, what do you d0?
by BarryTas » Fri Jun 11, 2010 11:10 am
- 17 Replies
- 523 Views
- Last post by trailgumby
Sat Jun 26, 2010 4:40 pm
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- Heart rate - is this maximum or not?
by ireland57 » Fri Apr 09, 2010 4:32 pm
- 23 Replies
- 550 Views
- Last post by toolonglegs
Thu Jun 24, 2010 2:15 pm
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- 10km run
by BarryTas » Mon Jun 21, 2010 12:24 pm
- 4 Replies
- 315 Views
- Last post by silkishuge
Tue Jun 22, 2010 8:00 am
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- Training from 30 Km to 80 Km Sydney - Gong
by Shaolin_stud » Mon May 17, 2010 7:41 pm
- 28 Replies
- 1035 Views
- Last post by Shaolin_stud
Mon Jun 21, 2010 3:54 pm
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- Bike Calculator - Reliable?
by Aushiker » Mon Jun 07, 2010 10:14 pm
- 2 Replies
- 345 Views
- Last post by orphic
Thu Jun 17, 2010 9:26 am
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- Q on seat height
by puffdaddy » Sun Apr 04, 2010 5:58 pm
- 23 Replies
- 1269 Views
- Last post by puffdaddy
Mon Jun 14, 2010 10:42 pm
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- Extended training rides,Nutrition,Carbs,protein
by puffdaddy » Fri Jun 04, 2010 10:17 pm
- 23 Replies
- 661 Views
- Last post by puffdaddy
Mon Jun 14, 2010 9:57 pm
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- Damo's powermeter training diary
by damonik » Tue Jun 01, 2010 11:20 am
- 8 Replies
- 614 Views
- Last post by giwi2
Sat Jun 05, 2010 8:47 pm
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- Good read
by toolonglegs » Tue May 25, 2010 4:10 am
- 31 Replies
- 919 Views
- Last post by toolonglegs
Fri May 28, 2010 11:36 pm
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- Indoor trainer - training routine
by ClownBoy » Fri May 21, 2010 2:27 pm
- 35 Replies
- 1124 Views
- Last post by Alex Simmons/RST
Wed May 26, 2010 11:26 am
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- Indoor Trainer
by Mustang » Wed Apr 21, 2010 9:25 am
- 8 Replies
- 737 Views
- Last post by nickobec
Fri May 21, 2010 6:23 pm
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- Pacing yourself, effort and speed...
by mickpc » Mon May 10, 2010 7:38 pm
- 9 Replies
- 701 Views
- Last post by Colin_T
Wed May 19, 2010 10:32 pm
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- Why power measurement is important
by Aushiker » Tue Jan 05, 2010 1:44 pm
- 132 Replies
- 2650 Views
- Last post by twizzle
Wed May 12, 2010 2:52 pm
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- So i'm bored right now....
by tripstobaltimore » Fri May 07, 2010 7:16 pm
- 6 Replies
- 356 Views
- Last post by JakeTheSnake
Sun May 09, 2010 11:28 pm
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- ugh I give up trying to do endurance
by Chaderotti » Sun May 09, 2010 6:10 pm
- 3 Replies
- 437 Views
- Last post by Marty Moose
Sun May 09, 2010 10:30 pm
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- Power Meter Terminology
by Strange Rover » Mon May 03, 2010 3:53 pm
- 12 Replies
- 371 Views
- Last post by Alex Simmons/RST
Fri May 07, 2010 4:54 pm
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- Base Yourself
by ft_critical » Wed Apr 21, 2010 1:29 pm
- 16 Replies
- 735 Views
- Last post by Ant.
Wed Apr 28, 2010 5:32 pm
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- Cheapish Trainer
by jaffaman » Fri Apr 23, 2010 6:38 pm
- 5 Replies
- 472 Views
- Last post by Parrott
Mon Apr 26, 2010 5:18 pm
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- Would I just be wasting my time?
by twizzle » Tue Apr 13, 2010 5:08 pm
- 33 Replies
- 1084 Views
- Last post by twizzle
Sun Apr 25, 2010 8:48 pm
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- Ideal weight for racing (road)?
by ve safari » Thu Apr 15, 2010 11:12 pm
- 29 Replies
- 1844 Views
- Last post by drubie
Thu Apr 22, 2010 10:13 am
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- Mikes Exercise Log 2010
by mikesbytes » Mon Jan 04, 2010 8:34 pm
- 67 Replies
- 1513 Views
- Last post by mikesbytes
Wed Apr 21, 2010 9:55 pm
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- budget
by Romper » Sat Apr 17, 2010 6:13 pm
- 4 Replies
- 365 Views
- Last post by Alex Simmons/RST
Tue Apr 20, 2010 6:09 pm
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- Help fix my winter RR Training Plan please :-)
by ft_critical » Tue Apr 13, 2010 12:38 pm
- 7 Replies
- 265 Views
- Last post by toolonglegs
Tue Apr 13, 2010 10:47 pm
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