The foundations for successful riding
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- pro cyclist training programs?
by JV911 » Tue Apr 06, 2010 4:22 pm
- 6 Replies
- 1253 Views
- Last post by Wayfarer
Thu Apr 08, 2010 9:40 pm
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- How not to sprint!...Edit...How Tom does a lead out!.
by toolonglegs » Thu Apr 08, 2010 3:34 pm
- 2 Replies
- 338 Views
- Last post by toolonglegs
Thu Apr 08, 2010 5:16 pm
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- Resting Heart rate.What's yours?
by brauluver » Sat Apr 18, 2009 9:05 am
- 161 Replies
- 7134 Views
- Last post by run2wheels
Wed Sep 05, 2012 12:38 am
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- Single gear training
by Grant W » Mon Mar 29, 2010 5:11 pm
- 3 Replies
- 301 Views
- Last post by MiG
Mon Apr 05, 2010 1:46 pm
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- Help me be able to race!
by nickalas » Thu Mar 25, 2010 7:19 pm
- 15 Replies
- 503 Views
- Last post by DanielS
Thu Apr 01, 2010 8:53 am
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- Sophies training 2010
by evilsophie » Fri Mar 26, 2010 5:51 pm
- 12 Replies
- 445 Views
- Last post by evilsophie
Wed Mar 31, 2010 8:32 pm
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- Stationary Trainer
by adzo » Tue Mar 30, 2010 7:25 pm
- 2 Replies
- 279 Views
- Last post by moosterbounce
Tue Mar 30, 2010 11:28 pm
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- Is this really interval training (exercise bike program)
by janus77 » Thu Mar 25, 2010 10:48 am
- 5 Replies
- 441 Views
- Last post by sogood
Fri Mar 26, 2010 9:46 am
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- A little advice?
by ScottyL » Mon Mar 22, 2010 4:54 pm
- 2 Replies
- 261 Views
- Last post by ScottyL
Wed Mar 24, 2010 2:39 pm
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- Its all about performance,,
by puffdaddy » Tue Mar 23, 2010 5:08 pm
- 2 Replies
- 199 Views
- Last post by puffdaddy
Tue Mar 23, 2010 8:56 pm
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- When and what to eat?
by No eue deer » Thu Mar 18, 2010 10:00 am
- 8 Replies
- 515 Views
- Last post by TheSkyMovesSideways
Mon Mar 22, 2010 9:58 pm
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- Guidance for Mt Buller Hopeful
by number21 » Sun Feb 21, 2010 10:55 pm
- 5 Replies
- 297 Views
- Last post by number21
Mon Mar 22, 2010 9:32 am
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- New to Training and Cycling - Training Schedules
by auswi » Tue Jan 26, 2010 4:39 pm
- 4 Replies
- 659 Views
- Last post by Orbea
Sat Mar 20, 2010 10:22 pm
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- Lower back strain
by puffdaddy » Mon Mar 08, 2010 10:16 am
- 17 Replies
- 662 Views
- Last post by Orbea
Sat Mar 20, 2010 10:14 pm
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- Questions about power calculations
by silkishuge » Wed Mar 17, 2010 1:39 pm
- 17 Replies
- 356 Views
- Last post by Alex Simmons/RST
Fri Mar 19, 2010 5:01 pm
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- This is great
by toolonglegs » Tue Mar 16, 2010 4:29 pm
- 4 Replies
- 327 Views
- Last post by orphic
Thu Mar 18, 2010 9:10 am
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- Sustagen sport
by Marty Moose » Sat Feb 20, 2010 10:22 pm
- 22 Replies
- 2358 Views
- Last post by foo on patrol
Wed Mar 17, 2010 5:42 pm
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- Tips for new rollers
by topaz » Tue Feb 23, 2010 7:33 pm
- 4 Replies
- 435 Views
- Last post by DanielS
Wed Mar 10, 2010 11:53 am
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- Training Program / Tips to Prevent Butt Soreness
by p1nnacle » Mon Mar 01, 2010 8:26 pm
- 5 Replies
- 670 Views
- Last post by p1nnacle
Tue Mar 02, 2010 8:44 pm
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- Perfect training temp?
by Nix » Mon Feb 22, 2010 9:07 am
- 6 Replies
- 265 Views
- Last post by Nix
Tue Mar 02, 2010 8:43 am
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- Numbness in hands
by diamondo » Tue Feb 16, 2010 6:23 pm
- 11 Replies
- 448 Views
- Last post by Scuba23
Tue Feb 23, 2010 7:13 pm
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- Interval Training - Will a running program be okay?
by Aushiker » Mon Feb 22, 2010 11:40 am
- 3 Replies
- 431 Views
- Last post by Aushiker
Mon Feb 22, 2010 1:17 pm
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- Biggest gear info
by lgbran » Sun Feb 21, 2010 12:35 pm
- 2 Replies
- 270 Views
- Last post by DanielS
Mon Feb 22, 2010 7:20 am
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- Comparing yourself to the best...plus AERO stuff.
by toolonglegs » Wed Feb 17, 2010 4:57 pm
- 18 Replies
- 530 Views
- Last post by toolonglegs
Sat Feb 20, 2010 5:49 pm
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- cold weather training gear
by Parrott » Mon Feb 15, 2010 7:48 pm
- 23 Replies
- 973 Views
- Last post by ft_critical
Fri Feb 19, 2010 4:01 pm
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- Cycle Ops Power Tap
by CoffsGal » Sun Sep 06, 2009 9:26 pm
- 40 Replies
- 1795 Views
- Last post by twizzle
Wed Feb 17, 2010 6:22 pm
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- Starting to tackle hills.....
by peter.k » Sun Feb 07, 2010 10:54 pm
- 20 Replies
- 739 Views
- Last post by casual_cyclist
Mon Feb 15, 2010 6:08 pm
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- How does RPM rate as a training method
by Matthew » Thu Feb 11, 2010 11:50 am
- 10 Replies
- 494 Views
- Last post by clack3rz
Mon Feb 15, 2010 6:43 am
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- Interval Training Advice
by Zabriskie19 » Tue Jan 12, 2010 9:21 pm
- 27 Replies
- 1037 Views
- Last post by Marty Moose
Sat Feb 13, 2010 4:03 pm
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- Clubs in Western Sydney
by Piotrs » Thu Feb 11, 2010 7:21 pm
- 6 Replies
- 195 Views
- Last post by ruscook
Fri Feb 12, 2010 5:13 pm
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- V02 Testing?
by RobRollin » Wed Jan 20, 2010 6:54 pm
- 23 Replies
- 1346 Views
- Last post by Ant.
Wed Feb 10, 2010 6:30 pm
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- Interesting results with Power Meters
by 1q2w3e4r » Sun Feb 07, 2010 2:23 pm
- 15 Replies
- 330 Views
- Last post by toolonglegs
Mon Feb 08, 2010 8:09 pm
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- Maths help needed!
by toolonglegs » Fri Feb 05, 2010 9:31 pm
- 9 Replies
- 298 Views
- Last post by toolonglegs
Sat Feb 06, 2010 4:35 pm
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- Read this
by toolonglegs » Fri Feb 05, 2010 5:53 am
- 5 Replies
- 294 Views
- Last post by AllDan
Sat Feb 06, 2010 3:50 pm
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- New to Training with a Power Meter
by RobRollin » Mon Feb 01, 2010 9:02 pm
- 20 Replies
- 423 Views
- Last post by RobRollin
Fri Feb 05, 2010 10:19 pm
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- what should i be eating?
by scoulr05 » Sun Jan 31, 2010 9:07 am
- 36 Replies
- 901 Views
- Last post by Aussiebullet
Fri Feb 05, 2010 5:56 am
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- Interval training
by Spinit » Tue Feb 02, 2010 6:17 pm
- 2 Replies
- 244 Views
- Last post by Spinit
Wed Feb 03, 2010 4:15 pm
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- FTDI Drivers? Golden Cheetah Err
by RobRollin » Mon Feb 01, 2010 6:50 pm
- 2 Replies
- 240 Views
- Last post by twizzle
Mon Feb 01, 2010 7:39 pm
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- Climbing without Oxygen
by Wino » Fri Jan 29, 2010 3:14 pm
- 11 Replies
- 333 Views
- Last post by Rockford
Sat Jan 30, 2010 5:43 pm
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- Alcohol
by aussie » Wed Jan 06, 2010 7:29 pm
- 25 Replies
- 1079 Views
- Last post by jt_vic
Wed Jan 27, 2010 8:42 pm
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- What is AL?
by Jean » Thu Jan 21, 2010 7:28 pm
- 5 Replies
- 243 Views
- Last post by gclark8
Sun Jan 24, 2010 10:30 am
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- Training a Powertap?
by RobRollin » Tue Jan 19, 2010 6:31 pm
- 3 Replies
- 237 Views
- Last post by twizzle
Thu Jan 21, 2010 2:38 pm
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- Turbo Studio
by Alex Simmons/RST » Tue Dec 22, 2009 3:38 am
- 5 Replies
- 375 Views
- Last post by pine
Tue Jan 19, 2010 9:33 pm
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- How to get them LARGE legs
by justD » Sat Jan 09, 2010 8:51 pm
- 22 Replies
- 2122 Views
- Last post by crxin
Mon Jan 18, 2010 9:19 pm
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- Time crunched cyclist?
by Jean » Thu Jan 14, 2010 7:53 pm
- 6 Replies
- 404 Views
- Last post by twizzle
Mon Jan 18, 2010 7:32 pm
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- Physiology of power
by PortableDave » Sat Jan 09, 2010 11:30 pm
- 10 Replies
- 360 Views
- Last post by sogood
Thu Jan 14, 2010 7:36 pm
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- Lance Armstrong 7 week training book
by aussie » Mon Jan 11, 2010 7:25 pm
- 4 Replies
- 591 Views
- Last post by aussie
Mon Jan 11, 2010 10:14 pm
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- FTP & Critical Power from Golden Cheetah
by twizzle » Fri Jan 08, 2010 1:09 pm
- 22 Replies
- 1266 Views
- Last post by Alex Simmons/RST
Sat Jan 09, 2010 8:31 pm
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- polar cs 600
by Parrott » Tue Oct 06, 2009 2:10 pm
- 31 Replies
- 940 Views
- Last post by twizzle
Wed Jan 06, 2010 3:35 pm
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- Techniques for pushing oneself
by tripstobaltimore » Sun Dec 06, 2009 1:22 pm
- 19 Replies
- 937 Views
- Last post by brentono
Tue Jan 05, 2010 8:43 am
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