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Training
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Training Advice
Last post by janus77 « Wed Sep 01, 2010 12:49 pmReplies: 5by thegame_78 » Tue Aug 31, 2010 9:46 am - 5 Replies
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Wed Sep 01, 2010 12:49 pm
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Indoor Workouts
Last post by janus77 « Tue Aug 31, 2010 2:08 pmReplies: 5by sthxred » Thu Aug 19, 2010 7:48 pm - 5 Replies
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Tue Aug 31, 2010 2:08 pm
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Training and Racing With Power - Seminar
Last post by toolonglegs « Thu Aug 26, 2010 3:22 pmReplies: 9by Alex Simmons/RST » Sun Aug 22, 2010 6:47 pm - 9 Replies
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Thu Aug 26, 2010 3:22 pm
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Endurance Race Training.
Last post by ireland57 « Tue Aug 24, 2010 8:05 pmReplies: 5by ireland57 » Thu Aug 19, 2010 7:02 am - 5 Replies
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Tue Aug 24, 2010 8:05 pm
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Using powermeter on indoor gym bikes
Last post by lennyk « Thu Aug 19, 2010 1:21 amReplies: 16by lennyk » Wed Jun 23, 2010 10:18 am - 16 Replies
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Thu Aug 19, 2010 1:21 am
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power tap and wheel advice need - please
Last post by /\ |_ | « Mon Aug 16, 2010 2:59 pmReplies: 3by AAMerchant » Tue Jul 13, 2010 10:38 pm - 3 Replies
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Mon Aug 16, 2010 2:59 pm
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Back on the bike
Last post by lgbran « Sun Aug 15, 2010 7:57 pmReplies: 7by Parrott » Sat Jul 24, 2010 9:50 pm - 7 Replies
- 489 Views
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Sun Aug 15, 2010 7:57 pm
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Ceramic BB Question
Last post by jacks1071 « Sat Aug 14, 2010 4:58 pmReplies: 10by RobRollin » Mon Apr 05, 2010 6:08 pm - 10 Replies
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Sat Aug 14, 2010 4:58 pm
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Av. Speed/Cadence by age
Last post by ft_critical « Wed Aug 11, 2010 12:32 pmReplies: 7by Mustang » Tue Aug 03, 2010 11:35 am - 7 Replies
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Wed Aug 11, 2010 12:32 pm
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does running hinder or help cycling
Last post by Wayfarer « Mon Aug 09, 2010 3:37 pmReplies: 20by BarryTas » Mon Jul 05, 2010 12:24 pm - 20 Replies
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Mon Aug 09, 2010 3:37 pm
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Intervals
Last post by Plastic bike « Thu Aug 05, 2010 7:02 pmby Plastic bike » Thu Aug 05, 2010 7:02 pm - 0 Replies
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Thu Aug 05, 2010 7:02 pm
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The age old weight topic...
Last post by tripstobaltimore « Wed Aug 04, 2010 3:38 pmReplies: 2by tripstobaltimore » Wed Aug 04, 2010 10:31 am - 2 Replies
- 474 Views
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Wed Aug 04, 2010 3:38 pm
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Criterium Race Training Help
Last post by tripstobaltimore « Wed Aug 04, 2010 10:21 amReplies: 11by Rider123 » Sat Jul 17, 2010 8:08 pm - 11 Replies
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Wed Aug 04, 2010 10:21 am
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I wana go racing
Last post by shiv « Sat Jul 31, 2010 11:26 pmReplies: 11by shiv » Thu Feb 04, 2010 10:14 pm - 11 Replies
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Sat Jul 31, 2010 11:26 pm
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DOMS
Last post by Wayfarer « Tue Jul 20, 2010 7:02 pmReplies: 3by Marty Moose » Sun Jul 18, 2010 5:37 pm - 3 Replies
- 409 Views
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Tue Jul 20, 2010 7:02 pm
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Please help, trying to understand "anaerobic" exercise
Last post by Wayfarer « Tue Jul 20, 2010 5:59 pmReplies: 10by arkle » Fri Jul 16, 2010 8:04 am - 10 Replies
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Tue Jul 20, 2010 5:59 pm
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FT's FREE POWERMETER
Last post by ft_critical « Fri Jul 16, 2010 9:12 pmReplies: 8by ft_critical » Thu Jul 15, 2010 12:59 pm - 8 Replies
- 673 Views
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Fri Jul 16, 2010 9:12 pm
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"Cycling is not enough"
Last post by casual_cyclist « Wed Jul 14, 2010 4:14 pmReplies: 33by trailgumby » Fri Jul 02, 2010 6:33 pm - 33 Replies
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Wed Jul 14, 2010 4:14 pm
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How to know when it's time for a rest
Last post by casual_cyclist « Wed Jul 14, 2010 3:59 pmReplies: 25by orphic » Thu May 13, 2010 3:41 pm - 25 Replies
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Wed Jul 14, 2010 3:59 pm
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I can't keep a cadence of 90 rpm
Last post by PortableDave « Wed Jul 14, 2010 12:56 pmReplies: 20by Chaderotti » Wed Jun 23, 2010 11:10 pm - 20 Replies
- 1227 Views
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Wed Jul 14, 2010 12:56 pm
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Powertap wheel build
Last post by Strange Rover « Tue Jul 13, 2010 6:57 pmReplies: 3by Strange Rover » Sat Jul 10, 2010 8:35 pm - 3 Replies
- 562 Views
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Tue Jul 13, 2010 6:57 pm
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Tapering
Last post by orphic « Fri Jul 09, 2010 10:55 amReplies: 6by orphic » Mon Jul 05, 2010 10:32 am - 6 Replies
- 393 Views
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Fri Jul 09, 2010 10:55 am
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What hurts and when and how to fix it?
Last post by type5 « Thu Jul 08, 2010 2:01 pmReplies: 3by Old and Rusty » Thu Jun 24, 2010 7:35 pm - 3 Replies
- 494 Views
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Thu Jul 08, 2010 2:01 pm
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Powertap in 'cyclocomputer' mode
Last post by DanielS « Wed Jul 07, 2010 1:49 pmReplies: 2by DanielS » Tue Jul 06, 2010 10:23 am - 2 Replies
- 245 Views
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Wed Jul 07, 2010 1:49 pm
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HR questions
Last post by DanielS « Tue Jul 06, 2010 10:31 amReplies: 5by Solirossi » Sun Jul 04, 2010 6:05 pm - 5 Replies
- 337 Views
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Tue Jul 06, 2010 10:31 am
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You should cocoa
Last post by trailgumby « Fri Jul 02, 2010 11:26 pmReplies: 5by Aushiker » Tue Jun 22, 2010 3:02 pm - 5 Replies
- 462 Views
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Fri Jul 02, 2010 11:26 pm
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so when it's raining and you hit the gym, what do you d0?
Last post by trailgumby « Sat Jun 26, 2010 4:40 pmReplies: 17by BarryTas » Fri Jun 11, 2010 11:10 am - 17 Replies
- 629 Views
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Sat Jun 26, 2010 4:40 pm
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Heart rate - is this maximum or not?
Last post by toolonglegs « Thu Jun 24, 2010 2:15 pmReplies: 23by ireland57 » Fri Apr 09, 2010 4:32 pm - 23 Replies
- 648 Views
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Thu Jun 24, 2010 2:15 pm
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10km run
Last post by silkishuge « Tue Jun 22, 2010 8:00 amReplies: 4by BarryTas » Mon Jun 21, 2010 12:24 pm - 4 Replies
- 424 Views
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Tue Jun 22, 2010 8:00 am
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Training from 30 Km to 80 Km Sydney - Gong
Last post by Shaolin_stud « Mon Jun 21, 2010 3:54 pmReplies: 28by Shaolin_stud » Mon May 17, 2010 7:41 pm - 28 Replies
- 1475 Views
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Mon Jun 21, 2010 3:54 pm
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Bike Calculator - Reliable?
Last post by orphic « Thu Jun 17, 2010 9:26 amReplies: 2by Aushiker » Mon Jun 07, 2010 10:14 pm - 2 Replies
- 451 Views
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Thu Jun 17, 2010 9:26 am
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Q on seat height
Last post by puffdaddy « Mon Jun 14, 2010 10:42 pmReplies: 23by puffdaddy » Sun Apr 04, 2010 5:58 pm - 23 Replies
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Mon Jun 14, 2010 10:42 pm
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Extended training rides,Nutrition,Carbs,protein
Last post by puffdaddy « Mon Jun 14, 2010 9:57 pmReplies: 23by puffdaddy » Fri Jun 04, 2010 10:17 pm - 23 Replies
- 818 Views
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Mon Jun 14, 2010 9:57 pm
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Damo's powermeter training diary
Last post by giwi2 « Sat Jun 05, 2010 8:47 pmReplies: 8by damonik » Tue Jun 01, 2010 11:20 am - 8 Replies
- 728 Views
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Sat Jun 05, 2010 8:47 pm
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Good read
Last post by toolonglegs « Fri May 28, 2010 11:36 pmReplies: 31by toolonglegs » Tue May 25, 2010 4:10 am - 31 Replies
- 1174 Views
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Fri May 28, 2010 11:36 pm
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Indoor trainer - training routine
Last post by Alex Simmons/RST « Wed May 26, 2010 11:26 amReplies: 35by ClownBoy » Fri May 21, 2010 2:27 pm - 35 Replies
- 1354 Views
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Wed May 26, 2010 11:26 am
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Indoor Trainer
Last post by nickobec « Fri May 21, 2010 6:23 pmReplies: 8by Mustang » Wed Apr 21, 2010 9:25 am - 8 Replies
- 845 Views
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Fri May 21, 2010 6:23 pm
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Pacing yourself, effort and speed...
Last post by Colin_T « Wed May 19, 2010 10:32 pmReplies: 9by mickpc » Mon May 10, 2010 7:38 pm - 9 Replies
- 795 Views
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Wed May 19, 2010 10:32 pm
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Why power measurement is important
Last post by twizzle « Wed May 12, 2010 2:52 pmReplies: 132by Aushiker » Tue Jan 05, 2010 2:44 pm - 132 Replies
- 3678 Views
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Wed May 12, 2010 2:52 pm
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So i'm bored right now....
Last post by JakeTheSnake « Sun May 09, 2010 11:28 pmReplies: 6by tripstobaltimore » Fri May 07, 2010 7:16 pm - 6 Replies
- 451 Views
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Sun May 09, 2010 11:28 pm
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ugh I give up trying to do endurance
Last post by Marty Moose « Sun May 09, 2010 10:30 pmReplies: 3by Chaderotti » Sun May 09, 2010 6:10 pm - 3 Replies
- 548 Views
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Sun May 09, 2010 10:30 pm
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Power Meter Terminology
Last post by Alex Simmons/RST « Fri May 07, 2010 4:54 pmReplies: 12by Strange Rover » Mon May 03, 2010 3:53 pm - 12 Replies
- 500 Views
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Fri May 07, 2010 4:54 pm
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Base Yourself
Last post by Ant. « Wed Apr 28, 2010 5:32 pmReplies: 16by ft_critical » Wed Apr 21, 2010 1:29 pm - 16 Replies
- 858 Views
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Wed Apr 28, 2010 5:32 pm
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Cheapish Trainer
Last post by Parrott « Mon Apr 26, 2010 5:18 pmReplies: 5by jaffaman » Fri Apr 23, 2010 6:38 pm - 5 Replies
- 867 Views
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Mon Apr 26, 2010 5:18 pm
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Would I just be wasting my time?
Last post by twizzle « Sun Apr 25, 2010 8:48 pmReplies: 33by twizzle » Tue Apr 13, 2010 5:08 pm - 33 Replies
- 1309 Views
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Sun Apr 25, 2010 8:48 pm
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Ideal weight for racing (road)?
Last post by drubie « Thu Apr 22, 2010 10:13 amReplies: 29This topic has a poll. by ve safari » Thu Apr 15, 2010 11:12 pm - 29 Replies
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Thu Apr 22, 2010 10:13 am
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Mikes Exercise Log 2010
Last post by mikesbytes « Wed Apr 21, 2010 9:55 pmReplies: 67by mikesbytes » Mon Jan 04, 2010 9:34 pm - 67 Replies
- 1788 Views
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Wed Apr 21, 2010 9:55 pm
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budget
Last post by Alex Simmons/RST « Tue Apr 20, 2010 6:09 pmReplies: 4by Romper » Sat Apr 17, 2010 6:13 pm - 4 Replies
- 458 Views
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Tue Apr 20, 2010 6:09 pm
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Help fix my winter RR Training Plan please :-)
Last post by toolonglegs « Tue Apr 13, 2010 10:47 pmReplies: 7by ft_critical » Tue Apr 13, 2010 12:38 pm - 7 Replies
- 347 Views
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Tue Apr 13, 2010 10:47 pm
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pro cyclist training programs?
Last post by Wayfarer « Thu Apr 08, 2010 9:40 pmReplies: 6by JV911 » Tue Apr 06, 2010 4:22 pm - 6 Replies
- 1864 Views
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Thu Apr 08, 2010 9:40 pm
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