The foundations for successful riding
-
- Ibike Power meter - pros and cons
by smitsone » Thu Aug 06, 2009 8:23 am
- 5 Replies
- 652 Views
- Last post by Alex Simmons/RST
Thu Aug 06, 2009 3:57 pm
-
- Logging cycle computer to use with analysis software?
by twizzle » Fri Jul 31, 2009 2:52 pm
- 16 Replies
- 424 Views
- Last post by toolonglegs
Tue Aug 04, 2009 8:51 pm
-
- Training plateau
by ghettro » Fri Jul 31, 2009 10:25 am
- 10 Replies
- 388 Views
- Last post by Alex Simmons/RST
Mon Aug 03, 2009 5:11 pm
-
- Seminar: Training & Racing with a Power Meter
by Alex Simmons/RST » Sun Aug 02, 2009 11:17 pm
- 0 Replies
- 139 Views
- Last post by Alex Simmons/RST
Sun Aug 02, 2009 11:17 pm
-
- Knee Pain
by fetchy » Mon Jun 29, 2009 5:25 pm
- 8 Replies
- 382 Views
- Last post by louella
Wed Jul 29, 2009 5:36 pm
-
- Training whilst commuting …. some options for commuters
by Aushiker » Sun Jul 26, 2009 4:47 pm
- 2 Replies
- 617 Views
- Last post by Alex Simmons/RST
Mon Jul 27, 2009 7:11 pm
-
- Whats your fastest SPRINT speed?
by aeroslave » Wed Jul 01, 2009 6:18 am
- 59 Replies
- 1455 Views
- Last post by Alex Simmons/RST
Mon Jul 27, 2009 7:01 pm
-
- Increasing ability to suffer...
by othy » Tue Jul 21, 2009 9:40 pm
- 5 Replies
- 371 Views
- Last post by snedden9485
Wed Jul 22, 2009 9:46 pm
-
- Heavy Legs
by grosry » Fri Jul 10, 2009 9:49 am
- 12 Replies
- 992 Views
- Last post by justD
Tue Jul 21, 2009 7:39 pm
-
- Active Isolated stretching
by lgbran » Wed Jul 15, 2009 10:22 pm
- 4 Replies
- 248 Views
- Last post by Missy24
Fri Jul 17, 2009 11:21 am
-
- numb sore feet please help
by ICU812 » Sat Apr 25, 2009 5:08 pm
- 8 Replies
- 1497 Views
- Last post by millynumb68
Wed Jul 15, 2009 7:33 pm
-
- Hill climbing help please.....
by brockie2 » Sat Apr 25, 2009 6:48 pm
- 26 Replies
- 1730 Views
- Last post by toolonglegs
Fri Jul 10, 2009 4:53 pm
-
- Rest.. For real!
by Hebden » Fri Jul 03, 2009 11:20 am
- 7 Replies
- 285 Views
- Last post by Missy24
Tue Jul 07, 2009 9:46 am
-
- average speed
by scott71 » Sun Jul 05, 2009 9:04 pm
- 1 Replies
- 390 Views
- Last post by twizzle
Mon Jul 06, 2009 9:38 pm
-
- maintaining "cycle" fitness
by NotFlyingScot » Thu Jun 11, 2009 1:19 pm
- 23 Replies
- 752 Views
- Last post by Alex Simmons/RST
Tue Jun 30, 2009 7:52 pm
-
- Pardon my ignorance!...PT question.
by toolonglegs » Wed May 06, 2009 5:17 pm
- 10 Replies
- 663 Views
- Last post by toolonglegs
Tue Jun 30, 2009 6:07 pm
-
- Rest days
by USM TOM » Sat May 30, 2009 4:34 pm
- 17 Replies
- 585 Views
- Last post by goneriding
Tue Jun 30, 2009 10:03 am
-
- Help me diagnose my weakness
by slane » Tue Jun 02, 2009 11:14 am
- 15 Replies
- 394 Views
- Last post by Runjikol
Sat Jun 27, 2009 9:42 pm
-
- New! Training Plans
by Alex Simmons/RST » Sat Feb 28, 2009 7:06 am
- 62 Replies
- 2490 Views
- Last post by 1q2w3e4r
Fri Jun 26, 2009 3:13 pm
-
- trainers, what are the benefits?
by ni78ck » Mon May 11, 2009 8:33 am
- 67 Replies
- 1585 Views
- Last post by AllDan
Fri Jun 26, 2009 10:43 am
-
- Product Tester Required
by AUbicycles » Thu Jun 11, 2009 7:14 pm
- 7 Replies
- 380 Views
- Last post by Redbull
Thu Jun 25, 2009 9:14 pm
-
- Feedback on training plan
by tripstobaltimore » Tue Jun 23, 2009 7:23 pm
- 7 Replies
- 241 Views
- Last post by DanielS
Thu Jun 25, 2009 8:14 pm
-
- 1 hr ride every day or 2 hr ride every second day?
by Unko » Tue Jun 16, 2009 9:59 am
- 8 Replies
- 529 Views
- Last post by goneriding
Mon Jun 22, 2009 5:28 pm
-
- Heart rate training
by didge » Fri Jun 19, 2009 5:08 pm
- 4 Replies
- 288 Views
- Last post by Ant.
Sat Jun 20, 2009 12:34 pm
-
- Would like some feed back
by fetchy » Tue Jun 16, 2009 9:41 am
- 3 Replies
- 188 Views
- Last post by Burt 'Pigeon Racer' Jones
Tue Jun 16, 2009 8:59 pm
-
- Psychology of training and competing?
by RobRollin » Thu Jun 11, 2009 10:56 am
- 4 Replies
- 204 Views
- Last post by Deanj
Fri Jun 12, 2009 6:35 pm
-
- Is this normal?
by slane » Thu Jun 04, 2009 1:22 pm
- 21 Replies
- 554 Views
- Last post by Ant.
Wed Jun 10, 2009 9:55 pm
-
- 20 Minutes is a long time!
by toolonglegs » Thu May 07, 2009 1:48 am
- 65 Replies
- 1538 Views
- Last post by Alex Simmons/RST
Sat Jun 06, 2009 11:10 am
-
- Post Ride Recovery Nutrition
by tripstobaltimore » Fri May 29, 2009 11:47 am
- 15 Replies
- 545 Views
- Last post by JCR
Wed Jun 03, 2009 7:08 pm
-
- Disappointed
by provoked » Sun May 03, 2009 8:26 am
- 25 Replies
- 813 Views
- Last post by Andrew69
Tue Jun 02, 2009 12:56 pm
-
- Coaching
by Alex Simmons/RST » Tue Jun 02, 2009 8:30 am
- 0 Replies
- 174 Views
- Last post by Alex Simmons/RST
Tue Jun 02, 2009 8:30 am
-
- Spinervals and/or equivalent?
by Grog » Sat May 30, 2009 5:38 pm
- 4 Replies
- 560 Views
- Last post by slane
Tue Jun 02, 2009 8:05 am
-
- Indoors: Rollers vs wind/mag/fluid trainers
by Ant. » Thu May 21, 2009 2:01 pm
- 30 Replies
- 6330 Views
- Last post by snedden9485
Fri May 29, 2009 10:11 pm
-
- Indoor spining
by mikesbytes » Tue Apr 21, 2009 9:27 pm
- 3 Replies
- 357 Views
- Last post by JV911
Wed May 27, 2009 9:08 am
-
- pedalling technique and leg muscles
by the dang » Mon May 18, 2009 11:55 am
- 33 Replies
- 1221 Views
- Last post by ruscook
Mon May 25, 2009 6:50 pm
-
- Cholesterol - Is too low bad?
by Strawburger » Tue May 19, 2009 10:26 am
- 9 Replies
- 869 Views
- Last post by the dang
Sun May 24, 2009 9:57 pm
-
- Determining a hypothetical NP value
by Ant. » Sun May 17, 2009 10:08 pm
- 0 Replies
- 92 Views
- Last post by Ant.
Sun May 17, 2009 10:08 pm
-
- sore back
by scott71 » Sat May 16, 2009 7:22 pm
- 3 Replies
- 175 Views
- Last post by Mulger bill
Sun May 17, 2009 11:51 am
-
- Priorities!...
by toolonglegs » Thu Apr 09, 2009 4:33 pm
- 59 Replies
- 1226 Views
- Last post by toolonglegs
Sun May 10, 2009 5:35 pm
-
- Buying a trainer
by snedden9485 » Mon Mar 23, 2009 7:33 am
- 46 Replies
- 2868 Views
- Last post by im_no_pro
Fri May 08, 2009 11:54 pm
-
- Adding weight
by heliage » Thu May 07, 2009 8:45 pm
- 7 Replies
- 272 Views
- Last post by Alex Simmons/RST
Fri May 08, 2009 5:16 pm
-
- ways to work out max HR (not via formula)
by Addict » Fri May 01, 2009 4:10 pm
- 17 Replies
- 388 Views
- Last post by slane
Fri May 08, 2009 4:43 pm
-
- Training time in the commute...
by Hebden » Mon May 04, 2009 3:54 pm
- 3 Replies
- 252 Views
- Last post by brendancg
Thu May 07, 2009 3:39 pm
-
- how important is heart rate really?
by damhooligan » Mon May 04, 2009 1:03 pm
- 15 Replies
- 384 Views
- Last post by toolonglegs
Wed May 06, 2009 8:50 pm
-
- Headwinds!
by Ant. » Fri May 01, 2009 3:53 pm
- 7 Replies
- 302 Views
- Last post by Ant.
Sun May 03, 2009 3:13 pm
-
- Riding Rollers ........... ?????
by MichaelB » Tue Apr 28, 2009 9:28 am
- 7 Replies
- 334 Views
- Last post by Tom Marius
Sat May 02, 2009 9:46 am
-
- Best place to buy a Powertap?
by Deanj » Fri Feb 27, 2009 5:01 pm
- 38 Replies
- 2421 Views
- Last post by Alex Simmons/RST
Fri May 01, 2009 5:15 pm
-
- How important is VO2max
by a_b » Thu Apr 16, 2009 10:31 pm
- 9 Replies
- 381 Views
- Last post by AverageSpeed
Fri May 01, 2009 9:12 am
-
- 1 hour record attempt this weekend, Sydney
by Hebden » Fri Apr 24, 2009 10:18 am
- 24 Replies
- 569 Views
- Last post by mikesbytes
Mon Apr 27, 2009 4:58 pm
-
- When sick....?.
by toolonglegs » Tue Apr 21, 2009 4:03 pm
- 28 Replies
- 598 Views
- Last post by toolonglegs
Sun Apr 26, 2009 4:39 pm
Return to Board index
Who is online
Users browsing this forum: No registered users
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
|
|
