Benefits of music
Posted: Thu Mar 22, 2007 7:08 pm
Sorry guys, I know it may not be SAFEer to listen to tunes while riding (I don't ride on roads much) but here is an interesting link I found regarding cadence and training I thought you might enjoy.
http://www.runtheplanet.com/trainingrac ... adence.asp
NOTE: CHeck the name of the doctor
http://www.runtheplanet.com/trainingrac ... adence.asp
NOTE: CHeck the name of the doctor