BNA - Australian Cycling Forums
For Australian and visiting cyclists from Road to MTB, to Track to Freestyle
The anatomy of a cyclist - which muscles are used to ride
26 posts
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My conclusion in the end, was the best exercise for cycling in the weights room was squats. I'll be focusing on squats while I'm off my bike.
I've got stuff on ebay
26 posts
• Page 2 of 2 • 1, 2
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