Aerodynamics made easy - By Chris Boardman

[JV911]

Being aerodynamic was critical to me when I was a professional cyclist. Your bike accounts for about 20 percent of your total drag and your body makes up the remaining 80 percent. There’s not too much you can do to change the shape of your bike, but there are several things you can do to change the shape of your body.

full article: http://www.bikeradar.com/fitness/articl ... easy-30981