training
Posted: Tue Jan 29, 2008 12:17 pm
just started on a avanti giro 08 road bike after a few injuries and a recovery too weak to go back to my sport.
was just after some advice on training techniques or training schedules??
Also if anyone has any advice on computers/heart rate monitors?
thanks
was just after some advice on training techniques or training schedules??
Also if anyone has any advice on computers/heart rate monitors?
thanks