Spin class. But probably harder mentally to put yourself in the hurt box than when trying to hold a wheel in a crit.Cul wrote:It's no secret, there is alot to be said for Crits and (increasing) Threshold Power; where else are you going to flog yourself absolutely stupid for 45mins!!!
What amazes me in crits is the cornering speeds and lean angles they get. I'm wondering if this is a a function of getting to know the limits of the track on the day, the road being swept clean and therefore offering better grip or something else?