Here's a very, very basic excel file for saving ride data. I added some test data.
http://www.games-exchange.com.au/cycling.xls
It has space for 12 rides.
It graphs the results.
Each sheet can be for a different ride length.
Enter the ride time in minutes and the average is calculated. It can be change to non calculated.
It's not much but it may be a start for some people.
Feel free to modify it.
