where did you ride this weekend?

[MichaelB]

Rode up Norton Summit Rd through fog to Mt Lofty. Found it was closed, so we rode down Greenhill Rd in the rain. Still not satisfied that I had been punished, we rode up to Skye behind Penfolds Winery via Coach Rd. Turn around Coach RD and back down it...reached my top speed ever 74.1km/h.

The round trip was 51.1km

Definitely nuts.

Minor kneee issue prevents some hill work at the moment, so my Mt Lofty escapades are at a standstill at the moment, but my top speed is 67.2km/hr - 12 tooth back cog and 50 tooth front is not built for speed !!!

[mikesbytes]

Michael you need a 53 / 11 like mine, to get the top speed up.

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[MichaelB]

Michael you need a 53 / 11 like mine, to get the top speed up.

I am looking at various things for my bike, particularly if the Hong Kong trip goes ahead.

One of the many things is a spare S/H rear wheel with a 23-11 rear cluster so if I am doing the flat riding, the gearing will be better than the current 26-12 that I have (better for hills until I get my strength up).

Mind you, 67km/hr is quite fast enough - I continually get visions of what a potential spill might be like and remind myself that I only have a 6mm strip of rubber with a contact patch of 20 - 30mm long that keeps me in the correct riding position ....

[tuco]

This max speed thing is a worry. We went down a hill on Sunday and my daughter got up to 54km/h for a short distance.

She reckons she only let go of the brakes for a second or two so I've told her to be more careful, keep the brakes on and most importantly not to tell her mother!

[mikesbytes]

Come on guys, time to join the 80kph club.

_________________________________________________________________________________
Burn plenty of Glycogen
Frame Size Calculator.....Park Tools Repair Guides Frame Size Calculator.....Rolling Resistance.....Rolling Performance.....Sheldon Brown's Bicycle Technical Info
training log.....Body-Mass Index, Waist-to-Height Ratio, Basal Metaboic Rate
Bicycle FAQs.....Bicycle Safety.....Cadence in Cycling.....Types of Bicycles

[tuco]

Come on guys, time to join the 80kph club.

The only 80km/h I'll be doing is driving to the race start.

[MichaelB]

Come on guys, time to join the 80kph club.

No probs in a car. Pushbike, no seatbelt, 23mm tires - NFW !!

[MJF]

Wuss. It only hurts if you stop suddenly... you know - hitting the tree, hitting the pole, hitting the car.

Actually, with the helmet standard being for a 25kph crash, it really makes you wonder what they were thinking of when they decided on such a low speed. My hybrid hits 52kph at a cadence of around 105... and I often wonder what would happen if I came off at that speed.

Michael.

[tuco]

Wuss. It only hurts if you stop suddenly... you know - hitting the tree, hitting the pole, hitting the car.

Actually, with the helmet standard being for a 25kph crash, it really makes you wonder what they were thinking of when they decided on such a low speed. My hybrid hits 52kph at a cadence of around 105... and I often wonder what would happen if I came off at that speed.

Michael.

The 25km/h was most likely set by politicians or a committee and not people who know what they're talking about.

Even if they were only setting it for 'around town' riders then a car hitting you moves faster than 25km/h.

[europa]

Actually, with the helmet standard being for a 25kph crash, it really makes you wonder what they were thinking of when they decided on such a low speed.

Oh great. I go faster than that with my daughter on her tag-along

Richard

[MJF]

As crap as it would look, I'd prefer a helmet more like a motorbike helmet that covers the side of the head, and has a proper shell that doesn't shatter on the first impact (leaving you unprotected as you continue to bounce down the road).

The downhill racing guys seem to have got the idea. But I'm not into full-face myself.

[mikesbytes]

Wuss. It only hurts if you stop suddenly... you know - hitting the tree, hitting the pole, hitting the car.

Actually, with the helmet standard being for a 25kph crash, it really makes you wonder what they were thinking of when they decided on such a low speed. My hybrid hits 52kph at a cadence of around 105... and I often wonder what would happen if I came off at that speed.

Michael.

The 25km/h was most likely set by politicians or a committee and not people who know what they're talking about.

Even if they were only setting it for 'around town' riders then a car hitting you moves faster than 25km/h.

I thought it was 20kph. Am I wrong?

[europa]

I thought it was 20kph. Am I wrong?

Of course. Why change the habits of a lifetime?

Richard

I've got no idea. I'm clueless. Not blonde though, the hair that's left is now grey

[MJF]

I just did some research

The standard is for dropping the helmet from 1.5m, which has an impact speed of less than 20kph.

Read this. Old, but very interesting. I also found this publication which was even more interesting. I'll have to download and read the full report...

[Bnej]

The 25km/h was most likely set by politicians or a committee and not people who know what they're talking about.

It's to protect you from the fall. You're falling on to pavement not riding into a brick wall.

MJF read the current Australian Cyclist magazine, there IS definite evidence that helmets prevent serious head injury.

The literal, physical, attribute of a helmet is that it reduces the G force that your head is exposed to in the event of striking a solid object - such as the ground, or a vehicle windscreen.

If you are hit by a car, you are likely to be scooped onto the bonnet and windscreen. Some of the energy will be absorbed by the bonnet collapsing (for modern design cars), some by the windscreen braking, and the driver will be braking at the same time. The helmet helps you if your head hits the windscreen, or if you fall forward onto the road after the collision. The effective *impact* speed for your head will hopefully be less than 20kp/h, but even faster than that it's better than nothing.

e.g, struck from behind by a car travelling 50kp/h, you are travelling 28kph, the car will hit your bike & legs first, you fall onto the bonnet, hit the windscreen at an effective 16-18kp/h.

e.g, riding at 55kph through a bend, hit loose gravel on the road, tyres slide, you fall about 1.2m out of the lean directly onto the road. Yes it's going to hurt, and you're going to lose a fair bit of skin - but you may be saved from severe head injury.

She reckons she only let go of the brakes for a second or two so I've told her to be more careful, keep the brakes on...

Pulse the brakes, don't drag them. I.e, break for a second, let go, slow down again, repeat. If you hold them on for a long descent, you can overheat your rims and lose your brakes/burst your tyres.

[europa]

Let's not get excited about helmet laws. Worn properly, they help. The legislation though, was poorly executed ... and why should that be a surprise? It was also executed for poor reasons (to give politians fuzzy feelings). However, that does NOT change the fact that helmets do work and do help, and any bar the real rubbish ones, probably work to a far higher level than required.

Richard

[sogood]

Oh no! Here we go again with that helmet thread...

[Mulger bill]

As crap as it would look, I'd prefer a helmet more like a motorbike helmet that covers the side of the head, and has a proper shell that doesn't shatter on the first impact (leaving you unprotected as you continue to bounce down the road).

The downhill racing guys seem to have got the idea. But I'm not into full-face myself.

You could look at the FOX Flux MJF.


It might be a bit too MTB but it might work for you Me, that rear wing bizzo???

Shaun

[Mulger bill]

Come on guys, time to join the 80kph club.

Still trying to crack 70, looks like I need taller gearing too...

[europa]

Come on guys, time to join the 80kph club.

Still trying to crack 70, looks like I need taller gearing too...

Breaking 70's easy - I do it every time I come down Flagstaff Hill Single lane traffic with no verge and all ... travelling at the same speed as the cars is the ONLY safety mechanism you have Bloody scary, especially as right at the bottom is a major intersection (four lanes each way) and you can't start braking properly until you're on the flat at the bottom. I've had my rear wheel lifting doing that stop and while I'm getting better, I've yet to be in the right gear when stationary. Dunno what it feels like, I'm too busy thinking about the cars.

Richard

[Mulger bill]

That sounds like one HUGE rush.

What sort of gearing do you run?

Shaun

[europa]

That sounds like one HUGE rush.

What sort of gearing do you run?

Shaun

52/11 on the fast end
26/32 on the granny

Richard

[tuco]

Did you people see that guy on SBS cycling show on Sunday crash face first into the cobble stones?

OUCH!

[europa]

Did you people see that guy on SBS cycling show on Sunday crash face first into the cobble stones?

OUCH!

Didn't seem to bother the cobble stones much

Richard

[MJF]

MJF read the current Australian Cyclist magazine, there IS definite evidence that helmets prevent serious head injury.

When did I say that there wasn't evidence? Just because I linked to a fringe nutbag position paper, doesn't mean I agree with their position, I just though what they said was interesting in terms of the reasoning behind the mandatory rules and the effects.

e.g, riding at 55kph through a bend, hit loose gravel on the road, tyres slide, you fall about 1.2m out of the lean directly onto the road. Yes it's going to hurt, and you're going to lose a fair bit of skin - but you may be saved from severe head injury.

Except when you lose it at 55kph and go head first into something solid like a tree or a gutter. If you are travelling at 55kph and you stop on the first impact, you have to dissipate all the energy in the one impact. I sure as hell wouldn't be assuming it's going to be gentle bounces.

Obviously, helmets help - I just don't think they went far enough with the standards. My cruddy helmet from the 80's had an ABS plastic shell with high density polystyrene foam - a lot safer than my current helmet IMHO, except the way the straps attached (to the shell) created a peripheral vision blind spot.