haha thanks Andrew, I forgot not everyone is as compulsive as me checking the active topic section everyday
Thanks everyone, I feel like im slowly improving. One thing I still struggle with is eating and drinking enough, did that ride on 2 banannas,3 nutbars,1 sausage roll, small can of V and 2 bidons of water. I reckon most of the ride was running on the xmas day feeding

But next time I'll try to eat and drink much more, the only time I found the going tough was over the little hill in Howden. It caught me by surprise I guess because I had never driven it so wasnt sure what to expect, turns out it was steep enough to keep you honest and slowish kind of surface. It seemed to drag on a bit further than I thought but after cooling off a bit on the run down into Blackmans bay and a slow recovery crawl up the hill to Kingston beach I got a 2nd wind
No doubt I'll do the same route again, its fairly scenic up around Fern tree and down towards Longley and I was playing the tourist a bit, rubbernecking at all the new development/houses since I was a kid and lived in the area. Oh and the average could easily be improved with less bird watching at Kingston and Sandy bay beaches

But I dont really think about it, its jsut something I check when I get home. But it still doesnt mean much because I dont really have any routes set in stone, its like a rabbits warren of hills and backstreets between my place and the mountain so its good for variety. Not to mention the wind must play a big part in your average for any given ride...so its all a bit lost on me

But I do understand it could be usefull for someone who is fair dinkum about performance and improvement for racing.
I'll get some photos next time and add them to this thread, it said on that bikely thing theres bout 1400m of climbing in that route which amazed me a bit but gives some nice vantage points for views into the bay at Margate and beyond. And of the mountain from the hill going over Howden. I know Tas might be a bit backward but geez we look good doing it
cheers
Baldy