5 speed 1989-1993
7 speed 1993 to date (26" MTB)
8 speed 2014 to date (STI - CrMo road commuter)
9 speed 2013 to date (29er MTB)
Me too for the majority of my riding. For racking up commuting kms, it's hard to beat - robust, easy to maintain and comparatively cheap to run.I'm still on 8 speed as well. It does what I want it to and I'm not racing so 8 speeds with a chromo steel frame are plenty for fitness and commuting.