5 cols?

5 cols?

Postby riles » Mon Jun 17, 2013 11:09 am

been hearing about this: anyone fill me in on what this ride is actually?
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by BNA » Mon Jun 17, 2013 1:22 pm

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Re: 5 cols?

Postby march83 » Mon Jun 17, 2013 1:22 pm

from a friend's strava: http://app.strava.com/activities/3690311

if this is the one you're referring to, i have no idea where you heard about it. This was something that a friend of a friend (a triathlete in fact) brought to our group a few years ago, the premise being to hit all the decent climbs on the escarpment around penrith/richmond in a day. we don't have big climbs out here so we make up for that by doing many climbs.

lots of fun and very social. there's some pretty roads out there, especially out towards richmond and the grose. can be done in under 5hrs if you don't mess around.

then it got silly: http://app.strava.com/activities/1339718

and then it got sillier: http://app.strava.com/activities/1491705

haven't done it for a while though...
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Re: 5 cols?

Postby toolonglegs » Mon Jun 17, 2013 3:38 pm

Bobbo, galston gorge, berowa, out to Brooklyn bridge and then bobbo the other direction on the way back.
Long long time since I have done it.
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Re: 5 cols?

Postby black4tress » Mon Jun 17, 2013 4:08 pm

toolonglegs wrote:Bobbo, galston gorge, berowa, out to Brooklyn bridge and then bobbo the other direction on the way back.
Long long time since I have done it.


I would have guessed it as.......Galston, Berowra, Brooklyn, then to Bobbin and Akuna.
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Re: 5 cols?

Postby toolonglegs » Mon Jun 17, 2013 5:36 pm

Sorry I am talking 5 gorges ... there's no cols in Sydney :P .
I have never considered Akuna as one of the 5, has always been Bobbo twice... but there's probably a few variations out there. LOOOONG time since I did a Sydney ride!.
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Re: 5 cols?

Postby ldrcycles » Mon Jun 17, 2013 7:48 pm

It's the sort of thing you can do just about anywhere, like this charity race http://app.strava.com/segments/2729008 , or my own much smaller version :) http://app.strava.com/activities/59638805 .

Of course once you get started you want to just push things further and further http://app.strava.com/activities/23672029#

And then eventually things get stupid (I haven't done that one yet so no strava link, but it's going to happen before long :) ).
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Re: 5 cols?

Postby singlespeedscott » Mon Jun 17, 2013 10:20 pm

I was thinking of something similar around my area. I would start at Mt. Mellum and then onto Bellthorpe Range then shot across to D'aguilar and hit up the climb to Mt. Mee. From there down and back up Campbell's pocket then across the top and down to Dayboro and back over and home to bed.
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Re: 5 cols?

Postby george-bob » Tue Jun 18, 2013 2:44 pm

toolonglegs wrote:Bobbo, galston gorge, berowa, out to Brooklyn bridge and then bobbo the other direction on the way back.
Long long time since I have done it.


I like the dirty dozen:

-bobbo
-crosslands (down the end of somerville in hornsby)
-galston
-berowra
-brooklyn
-berowra
-galston
-crosslands
-bobbo
-berowra
-galston
-crosslands

something like 200km with 4000m of climbing.
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Re: 5 cols?

Postby rdp_au » Thu Jun 20, 2013 10:43 am

Gulp! That's a big ride...
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Re: 5 cols?

Postby singlespeedscott » Fri Jun 21, 2013 1:53 am

That's got nothing on the course for the Fitz extreme in Canberra. 255km and 5500m+ of ascent.
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Re: 5 cols?

Postby rogan » Fri Jun 21, 2013 12:49 pm

singlespeedscott wrote:That's got nothing on the course for the Fitz extreme in Canberra. 255km and 5500m+ of ascent.


Yep, I did the 205 km/4000m version last year, which is tough but not a killer ride if you're reasonably fit and can climb. By comparison, some of the guys finishing the 255 km (including A graders and experienced Audax riders, definitely stronger riders than me) looked like squeezed out dishrags by the end.

A digression, but the best bit of Fitz's 205 if you're going well, you can catch a lot of the 105 km and 165 km riders, and fly past them towards the end. It's fun doing that, with them having 90 or 150 km in the legs, and them knowing you have a tough 190 km up already.

Anyway, the 205 is not as tough as 3 Peaks (for me last year 8 hours riding time versus 10 hours). I haven't done the 255, but those who have say the 255 is definitely tougher than 3 Peaks.

As for that dirty dozen, well, it's only steep hills that really hurt, particularly when you are past 100 km and well into the "endurance" phase of a ride. Of those climbs in northern Sydney, only Crosslands is as steep as Fitz's Hill or Apollo Rd. And parts of Boboyan Rd and Corin Forest. Or for that matter, the Back of Falls.
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Re: 5 cols?

Postby singlespeedscott » Fri Jun 21, 2013 1:49 pm

I did the 255 last year with next to no training. DNFéd because I spent to much time at the rest stops. They wouldn't let me through the last checkpoint saying based on my average speed that I wouldn't finish in time. Its not the climbs themselves that are hard its just the constant undulating terrain.

http://app.strava.com/activities/26276496
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Re: 5 cols?

Postby rogan » Fri Jun 21, 2013 2:44 pm

singlespeedscott wrote:I did the 255 last year with next to no training.


:shock: :shock:

Would you try that again?

Mine is here:

http://app.strava.com/activities/26282602
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Re: 5 cols?

Postby singlespeedscott » Fri Jun 21, 2013 3:05 pm

Yeap. Ill be their again this year. With a bit more training.

Seriously though an event of this distance is more in the head than physical.
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Re: 5 cols?

Postby rogan » Fri Jun 21, 2013 3:26 pm

Hmm. Well, if you are doing it with a bunch of mates, and trying to do a good time, getting the most out of yourself, staying in the pack out to Fitz's, yet come home strongly, and so on, it's physical as well!

Whilst it's not a race, it's not a true Audax event either, finish times are published, etc.
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