200 km ride around Sydney

[queequeg]

My main issue is time, but I have to sort that this year. So only managed a handful of rides in 2013, including the BNCC 210 back in May. It was pretty lean after that, just a couple of rides before Christmas.

[biker jk]

Yes that's 3,000m of climbing versus 2150m for the Audax ride yesterday. There is the Queen Stage 300km Audax ride with 11 climbs coming up on January 18.

First I need to sort out my flu. If I am better on the 18th, I might give it a go! Are you doing this John?

I'll probably do the 200km if I sort out the hotspot in my left foot. I had significant pain yesterday starting before the Mangrove Mtn climb.

[rheicel]

I'll probably do the 200km if I sort out the hotspot in my left foot. I had significant pain yesterday starting before the Mangrove Mtn climb.

Oh, and you did not drink the Iced Coffee huh! Thanks for confirming that too much caffeine will lead to muscle cramps. I am too addicted to coffee but that Iced Coffee is I think 4x the normal dosage