Heidelberg and surrounds group training rides
Posted: Thu May 28, 2009 10:09 am
UPDATED 31/05/2010
This post will be kept updated as a summary of the current Peak Bike Hub Heidelberg and surrounds group training rides details.
Details
Monday Molehill Ride (29km / 75mins) - Monday's at 6AM
The Peak Bike Hub Monday Molehill ride was launched in June 2010 specifically to cater for the needs of newer cyclists, as well as provide more experienced cyclists an opportunity to turn their legs over at the start of the week. It is a recreational ride done at an easy to moderate pace to encourage newer riders to come along, build strength and fitness and one day tackle the prestigious Tour de Eltham and our St Andrews ride. The Monday Molehill ride leaves Peak Bike Hub in Burgundy Street Heidelberg at 6AM each Monday and returns to Burgundy Street for coffee at Rocket Cafe by 7:15am. The 29km route is based on the well-regarded Tour de Suburbs ride and traverses the rolling suburban landscapes of Ivanhoe, Kew, Doncaster, Templestowe and Viewbank on mostly well lit streets with only light traffic at times. We regroup after the moderate climbs and KoM bragging rights are there for the taking up the Doncaster Road hill and Williamsons Road hill. We also contest our usual sprint past the horse paddocks in Viewbank for those riders who have their competitive juices flowing.
Below is a map of the ride and its profile:
Tour de Eltham (35km / 90mins) - Wednesday's at 6AM
The Peak Bike Hub "Tour de Eltham" group ride has been running since November 2008 and has gained a reputation for being one of the more challenging group rides so close to Melbourne. The ride leaves Peak Bike Hub in Burgundy Street Heidelberg at 6AM each Wednesday and returns to Burgundy Street for coffee at Rocket Cafe by 7:30am. The 35km route includes over 600m of climbing and takes in the beautiful surrounds of Banyule Rd, Bonds Rd and Mt Pleasant Rd, described as stunning back road terrain by Wade Wallace in his Cycling Tips Blog http://www.cyclingtipsblog.com/2010/04/ ... more-10329. There's three testing climbs with KoM bragging rights for the taking, so a good to very good level of bike fitness is required. Even though we do regroup after each climb this ride is a high intensity ride and is not recommended for newer cyclists (see our Monday and Saturday group rides instead). Also, a good quality light to see the road is essential before sunrise as some of the roads have little or no street lighting.
Below is a map of the ride and it's profile. Beware that there are several short and steep climbs of 10% to 15% gradient that aren't shown and the Mt Pleasant Road climb proper varies from 10% to 15% (or more in sections ) over about 1km in length. Definitely not for the faint hearted!
St Andrews Ride (60km / 2hrs 15mins) - Saturday's at 6:30AM
The Peak Bike Hub St. Andrews group ride has been running since March 2009. The ride leaves Peak Bike Hub in Burgundy Street Heidelberg at 6:30AM each Saturday and returns to Burgundy Street for coffee at Rocket Cafe by 8:45am. The 60km route takes in the rolling hills of Diamond Creek and Hurstbridge to St Andrews, with a bunch sprint to the St Andrews Saturday market as the tantalising prize for more experienced riders. Some riders usually head up to Kinglake whilst those without as much time to spare return via Panton Hill, Kangaroo Ground and Eltham to Heidelberg. This is a recreational ride done at a moderate pace to encourage newer riders to come along, build strength and fitness and one day tackle the prestigious Tour de Eltham.
Below is a map of the ride and it's profile.
Anyone wanting to join either group ride should ring Sean at Peak Bike Hub on 9459-1200 to get more information and answer any questions you may have.
There's plenty of parking on Burgundy Street, the Leo's supermarket carpark or in the carpark behind the bike shop, which is accessible from Cartmell Street.
Original post:
Hi All,
For road cyclists living in and around Heidelberg we've started two new rides:
Tour de Eltham - 35km
Leaves Peak Bike Hub on Burgundy St every Wednesday at 6am, returning about 7:30am. The route includes Beverley Rd, Bonds Rd, Mt Pleasant Rd and returns via Main rd and Bonds rd again. There's three testing climbs so anyone comfortable with the Tour de Suburbs should give this a go to test you. A moderate level of fitness is required and we regroup after each climb.
Saturday Ride
Leaves Peak Bike Hub on burgundy St every Saturday at 6:30am. A couple of different routes to keep it interesting including Whittlesea, St Andrews and Black Rock. Done at a comfortable pace to accommodate newer riders and ensure we all have a good ride.
This post will be kept updated as a summary of the current Peak Bike Hub Heidelberg and surrounds group training rides details.
Details
Monday Molehill Ride (29km / 75mins) - Monday's at 6AM
The Peak Bike Hub Monday Molehill ride was launched in June 2010 specifically to cater for the needs of newer cyclists, as well as provide more experienced cyclists an opportunity to turn their legs over at the start of the week. It is a recreational ride done at an easy to moderate pace to encourage newer riders to come along, build strength and fitness and one day tackle the prestigious Tour de Eltham and our St Andrews ride. The Monday Molehill ride leaves Peak Bike Hub in Burgundy Street Heidelberg at 6AM each Monday and returns to Burgundy Street for coffee at Rocket Cafe by 7:15am. The 29km route is based on the well-regarded Tour de Suburbs ride and traverses the rolling suburban landscapes of Ivanhoe, Kew, Doncaster, Templestowe and Viewbank on mostly well lit streets with only light traffic at times. We regroup after the moderate climbs and KoM bragging rights are there for the taking up the Doncaster Road hill and Williamsons Road hill. We also contest our usual sprint past the horse paddocks in Viewbank for those riders who have their competitive juices flowing.
Below is a map of the ride and its profile:
Tour de Eltham (35km / 90mins) - Wednesday's at 6AM
The Peak Bike Hub "Tour de Eltham" group ride has been running since November 2008 and has gained a reputation for being one of the more challenging group rides so close to Melbourne. The ride leaves Peak Bike Hub in Burgundy Street Heidelberg at 6AM each Wednesday and returns to Burgundy Street for coffee at Rocket Cafe by 7:30am. The 35km route includes over 600m of climbing and takes in the beautiful surrounds of Banyule Rd, Bonds Rd and Mt Pleasant Rd, described as stunning back road terrain by Wade Wallace in his Cycling Tips Blog http://www.cyclingtipsblog.com/2010/04/ ... more-10329. There's three testing climbs with KoM bragging rights for the taking, so a good to very good level of bike fitness is required. Even though we do regroup after each climb this ride is a high intensity ride and is not recommended for newer cyclists (see our Monday and Saturday group rides instead). Also, a good quality light to see the road is essential before sunrise as some of the roads have little or no street lighting.
Below is a map of the ride and it's profile. Beware that there are several short and steep climbs of 10% to 15% gradient that aren't shown and the Mt Pleasant Road climb proper varies from 10% to 15% (or more in sections ) over about 1km in length. Definitely not for the faint hearted!
St Andrews Ride (60km / 2hrs 15mins) - Saturday's at 6:30AM
The Peak Bike Hub St. Andrews group ride has been running since March 2009. The ride leaves Peak Bike Hub in Burgundy Street Heidelberg at 6:30AM each Saturday and returns to Burgundy Street for coffee at Rocket Cafe by 8:45am. The 60km route takes in the rolling hills of Diamond Creek and Hurstbridge to St Andrews, with a bunch sprint to the St Andrews Saturday market as the tantalising prize for more experienced riders. Some riders usually head up to Kinglake whilst those without as much time to spare return via Panton Hill, Kangaroo Ground and Eltham to Heidelberg. This is a recreational ride done at a moderate pace to encourage newer riders to come along, build strength and fitness and one day tackle the prestigious Tour de Eltham.
Below is a map of the ride and it's profile.
Anyone wanting to join either group ride should ring Sean at Peak Bike Hub on 9459-1200 to get more information and answer any questions you may have.
There's plenty of parking on Burgundy Street, the Leo's supermarket carpark or in the carpark behind the bike shop, which is accessible from Cartmell Street.
Original post:
Hi All,
For road cyclists living in and around Heidelberg we've started two new rides:
Tour de Eltham - 35km
Leaves Peak Bike Hub on Burgundy St every Wednesday at 6am, returning about 7:30am. The route includes Beverley Rd, Bonds Rd, Mt Pleasant Rd and returns via Main rd and Bonds rd again. There's three testing climbs so anyone comfortable with the Tour de Suburbs should give this a go to test you. A moderate level of fitness is required and we regroup after each climb.
Saturday Ride
Leaves Peak Bike Hub on burgundy St every Saturday at 6:30am. A couple of different routes to keep it interesting including Whittlesea, St Andrews and Black Rock. Done at a comfortable pace to accommodate newer riders and ensure we all have a good ride.