So this is one of my rides, its an easy recovery ride session for me and I do it with another mate, thought I'd post it on here incase anyone else wants too hook up for a slow social ride.... the weather will get better.
Meet: The Mouth at Luna Park (look for a Cannondale Six with 404's)
Distance: The Mouth at Luna Park to Black Rock and return
Pace: Average 28 (Max) I did say easy
Rules: Drop bars only, zipp's are preffered but not neccessary, all !! BAN ME NOW FOR SWEARING !! steel frames are allowed including basic carbon crap (its called sarcasim, I don't care what you ride, however it should seriously be drop bar roadie)
Let me know if your thinking about it, if I don't hear from anyone we'll go without waiting.
I do this ride cause the mate that I go with has had some blood pressure issues (your comments on this are not require, nor are you required to give an uneducated guess as to the problem) and is getting his fitness back.