BikeSA Grand Slam 2011 - Round 3

bionic wombat
Posts: 201
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BikeSA Grand Slam 2011 - Round 3

Postby bionic wombat » Sat May 28, 2011 4:21 pm

Bring it on !

Route and elevation profile

loop 1 - http://www.bikemap.net/route/996431

loop 2 - http://www.bikemap.net/route/996432
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you cannot be sirrus
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Re: BikeSA Grand Slam 2011 - Round 3

Postby you cannot be sirrus » Sat May 28, 2011 4:46 pm

Might need fifteen layers on for the first loop, it's going to be pretty cold I suspect. Should be warmed up when the first climb kicks in, especially if the bloke in front goes out for an indian meal tonight :wink:

bionic wombat
Posts: 201
Joined: Sun Aug 16, 2009 7:52 am
Location: Planet - Earth

Re: BikeSA Grand Slam 2011 - Round 3

Postby bionic wombat » Sat May 28, 2011 4:53 pm

might get a bit whiffy !
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liamb
Posts: 468
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Location: Modbury SA

Re: BikeSA Grand Slam 2011 - Round 3

Postby liamb » Sat May 28, 2011 5:01 pm

It was about 3 degrees up there this morning. Got no idea how I will take the first hour but looking foward to it. The second loop looks like a hill time trial!! with a bit of a down hill run at the end. Hope my back holds out for the 2nd loop

Bill
TdF 2011: as Cadel Evans crosses the finish at Alpe-d’Huez: "I reckon tonight in hindsight he may have won the Tour de France tomorrow." The man Phil Ligget !!!

bionic wombat
Posts: 201
Joined: Sun Aug 16, 2009 7:52 am
Location: Planet - Earth

Re: BikeSA Grand Slam 2011 - Round 3

Postby bionic wombat » Sat May 28, 2011 5:04 pm

slow gradual 20 km uphill TT - stay with a tight bunch
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