Fatigue Sets In

Fatigue Sets In

Postby RobRollin » Sat Apr 17, 2010 7:01 pm

Ran three times this week as well as a club ride on Thursday. Today we went out for a 24k ride, then a 3km Relay Race 3 x 3 kms (actual 2.45) and then a 20k ride home after. I finished my run leg in 11mins 20 secs, fairly quick for a rough course with two hills. My legs and I am fatigued.
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