Hi guys,
My wife thought I have gone mad when I set off this morning for a 200km ride, from Coffs Harbour to Kempsey and back. I have been looking forward to this ride organised by the DUB group and wasn't deterred by the strong gale. Headwind most of the way and back. My other DF friends found it extremely hard work. There were 4 of us and they tried their the best to draft each other. I tried staying with them for a while but found it hard work at the back with the speed differences between our bikes. So I powered off.
The headwind didn't bother me. What did was the side wind and nearly end up at the side of the road/in the path of traffic. Scary!!!! I started to question my sanity. Due to the dangerous riding condition, we shortened our ride by 40km (20km each way) and headed home.
Some bas...rds threw an apple at me on my way back. Fortunately it missed me. Would have spooked/hurt me. I didn't get the rego, unfortunately.
I did 168km in 5 1/2hrs and pretty happy with myself. I loaded myself yesterday with Glucodin and took 3 tablets of magnesium tablets this morning. My energy level was good and didn't get any cramps at all.
Chong
