zoom bean wrote:- Shift to your lowest gear (smallest sprocket up front, largest at the rear)
Hey zoomer I hope you don't mind me correcting you on this... This only works at the rear on a low-normal RD. My Jekyll has a low-normal (aka Rapid Rise) RD, so that the cable is at its slackest when in the largest rear sprocket as yo usay.
However, my commuter has the much more common high-normal rear derailleur. In ths case you want the RD in the smallest sprocket with the cable slack. (In fact you have no choice - the cable is under tension in all the other gears).
Setting up the RD (assumes high normal):
Shift to smallest sprocket. Slacken off the cable tension adjuster knob (where the cable outer butts up against the shifter). Undo the cable retention bolt at the rear derailleur.
Use the H end-point screw to adjust so the closest jockey wheel is straight under the sprocket, then pull the cable tight and tighten the cable retention bolt.
Adjust cable tension with the cable tension adjuster knob as required to ensure clean shifting.
Important: Use the L end-point screw to ensure your chain doesn't climb off the biggest sprocket and into your spokes.
Setting up FD:
For the FD, a similar process applies.
Shift to little gear. Slacken fully the cable tension adjuster at shifter. Loosen off cable retention bolt at DR.
Make sure first of all that the outside edge of the cage is parallel to the big chainring. Then use the L end-point screw to adjust so that the cage is centred over the little chainring. Pull your cable tight and then tighten the cable retention bolt (ie, on the derailleur).
If the cage rubs or doesn't shift cleanly, tighten or loosen as required by using the tension adjustment knob where the cable outer enters the shifter. You will probably find that you need to add a little tension anyway to take up the slack in the cable from not being able to put quite enough tension on it before tightening the bolt.
Use the H end-point screw to ensure you don't over-shift too far and drop the chain off the outside of the big ring.
The H and L screws on either DR are only for setting the high and low end-points. If your cage rubs on the big chainring and you have previously set the end points so that it shouldn't, it's often because you have too much left slack in your cable in the little ring. It si possible to add too muchtension too, so just use your common sense and all should be fine.
Sorry about the novel. I hope this helps.