philip wrote:Looking at the results vander did a 37:35, so close to the magical 40km/h average! Nice one.
Yea, pretty happy, bit down on the power number I was aiming for, but it was backing up from a 145km ride the day before and on antibiotics so to be expected. Was a good consistent effort and all in all a good hitout. It was on my roadie with clip-ons, road helmet and training wheels. The plan is to add one piece of equipment at a time so I keep pbing
. With a full aerokit I would of cracked the 40km/h which considering I have been back on the bike for just over 6months since my accident I am pretty happy with. Also was a >2min PB (though the PB was from more than a year ago).
Avg Power - 318W (322NP) (AT) around 75kg so a bit over 4.2W/kg, not bad (was aiming for 330-340W). Next one will probably be Nov for me (as I will be Australian uni games in Oct) and will probably go a TT helmet and see what that does to the time.
Well done Scott, sub 40 first dig is great. Will be good to see what you do next weekend.