TT Performance Help

[ft_critical]

BTW, do you have any feel for whether my 5min power vs 20min power at 82% is showing a 'potential' weakness in my training/ability? Again, I understand if this is not something you would want to share.

Mine is 81.5%

As a Masters6, I am spending more time learning about my recovery times and what happens when racing and training fatigued. It takes me a lot longer to recover than people half my age.

Thanks Nick. I am in the twilight of M4. I struggle with fatigue too.