How was your commute ... today, yesterday, last week ...
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Re: How was your commute ... today, yesterday, last week ...
Postby poohkies » Fri Jan 10, 2014 4:48 am
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Re: How was your commute ... today, yesterday, last week ...
Postby singlespeedscott » Fri Jan 10, 2014 8:06 am
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Re: How was your commute ... today, yesterday, last week ...
Postby jasonc » Fri Jan 10, 2014 8:47 am
had one of the heaviest backpacks this morning i've ever had. urgh
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Re: How was your commute ... today, yesterday, last week ...
Postby alexander » Fri Jan 10, 2014 9:06 am
Was 20 degrees when I left at 7:15. A lot less riders today. Obviously the heat, and it being Friday perhaps meant that people took the day off riding. Took it a lot easier, and still got hot. Got passed by a few riders this morning. I normally try to pull a wheel if they are passing me, but I really didn't care this morning.
Got to my city coffee place, and enjoyed a lovely coffee while talking to the staff. Got my fresh coffee for the machine at home. It's making my bag smell so nice.
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Re: How was your commute ... today, yesterday, last week ...
Postby Summernight » Fri Jan 10, 2014 11:14 am
I noticed that too. I didn't get passed as much.alexander wrote:Melbourne:
Was 20 degrees when I left at 7:15. A lot less riders today. Obviously the heat, and it being Friday perhaps meant that people took the day off riding.
Ride home last night was a bit tough with the headwind. Ride in this morning was sore as I've slightly twinged a gluteal muscle doing something or other (don't think it was riding - probably the gym session I did at home on Thursday morning doing burpies and squats etc.).
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Re: How was your commute ... today, yesterday, last week ...
Postby Razorwolf » Fri Jan 10, 2014 11:47 am
left at 6.30 weather was great! (a little overcast and cool for summer).
Worked really hard and managed to stay behind 2 riders that were way faster than me so I got to work 2minutes earlier but my legs burn.
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Re: How was your commute ... today, yesterday, last week ...
Postby poohkies » Fri Jan 10, 2014 5:31 pm
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Re: How was your commute ... today, yesterday, last week ...
Postby jasonc » Fri Jan 10, 2014 8:06 pm
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Re: How was your commute ... today, yesterday, last week ...
Postby poohkies » Fri Jan 10, 2014 11:00 pm
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Re: How was your commute ... today, yesterday, last week ...
Postby jasonc » Sat Jan 11, 2014 7:00 am
i have a daily recovery routinepoohkies wrote:Jason how do u do so many Km's etc and your legs recover?
i spend time on a physio roller each night, do a bit of stretching and I put an ice pack between my knees for 15 minutes or so
I try and do all the above even on days I don't ride.
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Re: How was your commute ... today, yesterday, last week ...
Postby poohkies » Mon Jan 13, 2014 6:25 am
Fantastic ride this morning, did a heap or pb's on the way in, down just over an hour which was good, need to get under an hour and I'll be happy!
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Re: How was your commute ... today, yesterday, last week ...
Postby DaveOZ » Mon Jan 13, 2014 7:29 am
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Re: How was your commute ... today, yesterday, last week ...
Postby alexander » Mon Jan 13, 2014 9:14 am
This week is going to be hot. 35º Monday, 41º Tuesday, 39º Wednesday, 41º Thursday, 40º Friday.
A lot of riders this morning. More annoyingly, two dolts who decided to cross on red lights. I ended up catching both of them again. Seriously whats the rush? Or do you need that much of a head start because you're rubbish?
Seems the news years resolutions and warm dry weather means more people are on their bikes, which is great. But there's still too many people doing silly stuff, and it's giving us a bad name.
The weather was only 15º this morning, and not a breath of wind, which was so nice. Lovely commute this morning, although tonight on the way home will be different.
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Re: How was your commute ... today, yesterday, last week ...
Postby nezumi » Mon Jan 13, 2014 9:27 am
I also took the road route instead of the bike paths. Total time was 30 mins vs. 40 mins normal moving time and 36 vs 45 mins total trip time.
It made for an interesting ride. Definitely have to be more switched on riding on the road, but also more likely to have a group of riders than the paths where I pass people more often than stay with.
2015 Merida Scultura 5000
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Re: How was your commute ... today, yesterday, last week ...
Postby TailWind » Mon Jan 13, 2014 11:09 am
The cagers appeared to be at their lethal best this morning (as far as wildlife is concerned), with two roos mowed down within 50m of each other on Plenty Rd at Bundoora.
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Re: How was your commute ... today, yesterday, last week ...
Postby westab » Mon Jan 13, 2014 11:30 am
Also very few cars on the road - an enjoyable ride in. Hope to add an extra thousand kms to this years commutes as I have found a better route to work. it will help get rid of the extra 3kg of extra weight that have crept onto the gut over Christmas / new year.
Target for the year 6000km commuting.
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Re: How was your commute ... today, yesterday, last week ...
Postby Summernight » Mon Jan 13, 2014 3:28 pm
I had to skip this morning's run as I can't put much pressure on the leg but strapped it up and attempted to ride to work (the trams aren't running along my route due to works and the nearest train station is a fair walk anyway which means not much point switching modes of transport). Once I actually managed to clip the injured leg into the pedal (thank the lucky stars I have clipless pedals to keep the leg in position) I rode in slowly with pain on every upstroke of that leg. Yay. Still enjoyed the ride in, even with the pain as it was a lovely morning. And I managed to catch most of the green lights, which was nice so I didn't have to slow the pedaling down (slower pedaling = more ouchies).
It's going to be interesting on the ride home in the heat.
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Re: How was your commute ... today, yesterday, last week ...
Postby poohkies » Mon Jan 13, 2014 6:41 pm
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Re: How was your commute ... today, yesterday, last week ...
Postby Paul 1965 » Mon Jan 13, 2014 7:42 pm
Forecasting 43 for tomorrow now in Melbourne, how does everyone cope commuting in this type of dry heat?alexander wrote:Melbourne:
This week is going to be hot. 35º Monday, 41º Tuesday, 39º Wednesday, 41º Thursday, 40º Friday.
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Re: How was your commute ... today, yesterday, last week ...
Postby turtle rider » Mon Jan 13, 2014 8:27 pm
No enjoyment riding in that temp. I cycled to work this morning and went a different way that included 2 extra hills , but i had to drive home in the work car when i arrived as i was wet and sweaty and needed a change of clothes. Might avoid the hills tomorrow.Paul 1965 wrote:Forecasting 43 for tomorrow now in Melbourne, how does everyone cope commuting in this type of dry heat?alexander wrote:Melbourne:
This week is going to be hot. 35º Monday, 41º Tuesday, 39º Wednesday, 41º Thursday, 40º Friday.
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Re: How was your commute ... today, yesterday, last week ...
Postby jasonc » Mon Jan 13, 2014 9:26 pm
you're scaring mepoohkies wrote:well after a 10 hour day, and leaving home at 3:40am this morning and gettng home now at 17:15 i'm very happy with my commutes both ways, got heaps of PR's both ways, which means i'm getting fitter / faster
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Re: How was your commute ... today, yesterday, last week ...
Postby DavidS » Mon Jan 13, 2014 9:47 pm
How do we cope? I take an extra water bottle (which makes 3) so I have enough water to toss over myself to keep cooler. You still get hot but at least it is bearable. On hot days I also remove the helmet earlier, about 4KMs from home. Stupid law made stupider on very hot days. My water bottles are also partially frozen at work so the water stays cold all the way home.
DS
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Re: How was your commute ... today, yesterday, last week ...
Postby poohkies » Tue Jan 14, 2014 6:09 am
Scared or excited Jasonjasonc wrote:you're scaring mepoohkies wrote:well after a 10 hour day, and leaving home at 3:40am this morning and gettng home now at 17:15 i'm very happy with my commutes both ways, got heaps of PR's both ways, which means i'm getting fitter / faster
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Re: How was your commute ... today, yesterday, last week ...
Postby gretaboy » Tue Jan 14, 2014 8:45 am
I went hard from the get go and kept pushing, despite a mildish headwind all the way, and ended up getting my second best commute avge I believe..34.7 k/h for my 45 k commute. From now on I will be happy with anything above a 33 k avge until my fitness improves a bit more.
The commute home may not be as hard
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Re: How was your commute ... today, yesterday, last week ...
Postby Razorwolf » Tue Jan 14, 2014 8:51 am
That's pretty quick! My average is only 24.5km/h for a 20k commute.gretaboy wrote:34.7 k/h for my 45 k commute
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