Triathlon checklist
Posted: Tue Jul 13, 2010 7:08 pm
Reefys CHECKLIST from forums.transitions.org.au
This is for a full ironman so I don't know if anything is not applicable to a shorter triathlon
Also, you will need to adjust to weather conditions: i.e. you may not require a wetsuit etc.
SWIM
Anti Fog Spray
Bathers
Swim caps
Swim goggles
Wetsuit and spare wetsuit for pre race or emergency
BIKE
Arm Warmers
Bicycle computer
Bike
Bike Box for food on bike
Bike Niks
Bike shoes
Bike Socks
Co2 cartridges and adaptor
Cycle top
Helmet
Pumps - Hand & Track
Puncture Repair Kit
Race Wheels
Rain jacket
Spare Battery for Bike Computer
Spare singles or tyres
Spare training wheels for pre race or emergency
Spare Tubes
Tools
RUN
Fuel Belt & Water Bottle Holder
Hats
Run top
Runners and spare runners for pre race or emergency.
Running Shorts
Running Socks
OTHER - TRIATHLON
Baby oil
Bandana
Body Glide
Carb powder
Electrolyte Powder - e.g. Gatorade/High 5
Food Bars - e.g. Megaburn/High 5
Gels - e.g. Cargo Shotz/High 5
Heart Rate Monitor
ID and Triathlon Australia Licence
Ironman Info kit
Mints for after swim
Muesli bars
Protein powder
Race Clothing - Top/Shorts/Niks/Socks/Hat
Race Number Belts
Raffle Tickets
Safety pins
Sunnies + spares
Sunscreen
Supplements
Towels
Training Schedule/Book
Vaseline
Water Bottle Bidons
MISCELLANEOUS
Batteries
Battery charger
Calculator
Camera
Clock Radio
First aid kit
Lots of food
Mobile Phone & Charger
Pen and paper
Phonebook
Scales
Watch
This is for a full ironman so I don't know if anything is not applicable to a shorter triathlon
Also, you will need to adjust to weather conditions: i.e. you may not require a wetsuit etc.
SWIM
Anti Fog Spray
Bathers
Swim caps
Swim goggles
Wetsuit and spare wetsuit for pre race or emergency
BIKE
Arm Warmers
Bicycle computer
Bike
Bike Box for food on bike
Bike Niks
Bike shoes
Bike Socks
Co2 cartridges and adaptor
Cycle top
Helmet
Pumps - Hand & Track
Puncture Repair Kit
Race Wheels
Rain jacket
Spare Battery for Bike Computer
Spare singles or tyres
Spare training wheels for pre race or emergency
Spare Tubes
Tools
RUN
Fuel Belt & Water Bottle Holder
Hats
Run top
Runners and spare runners for pre race or emergency.
Running Shorts
Running Socks
OTHER - TRIATHLON
Baby oil
Bandana
Body Glide
Carb powder
Electrolyte Powder - e.g. Gatorade/High 5
Food Bars - e.g. Megaburn/High 5
Gels - e.g. Cargo Shotz/High 5
Heart Rate Monitor
ID and Triathlon Australia Licence
Ironman Info kit
Mints for after swim
Muesli bars
Protein powder
Race Clothing - Top/Shorts/Niks/Socks/Hat
Race Number Belts
Raffle Tickets
Safety pins
Sunnies + spares
Sunscreen
Supplements
Towels
Training Schedule/Book
Vaseline
Water Bottle Bidons
MISCELLANEOUS
Batteries
Battery charger
Calculator
Camera
Clock Radio
First aid kit
Lots of food
Mobile Phone & Charger
Pen and paper
Phonebook
Scales
Watch