Gels and Bars?
Posted: Wed Mar 11, 2009 12:36 pm
Firstly Im not a fan of Powerbars, the taste doesnt do anything for me and whilkst I have had them usually my stomache doesnt like them.
Usualyl onlong rides or pro longed sports activity I go for buns, quiche and other quick snacks like K-Time bars and eat that I can digest quickly without feeling heavy etc.
Are there other decent bars around that taste good as well as give me enough nutrition for pro longed rides?
Anything over 1.5hrs I would eat a snack, maybe a bannana or a museli bar.
Ive never had gels previously and wondering what your opinions on bars and gels are....
Cheers
Rob
Usualyl onlong rides or pro longed sports activity I go for buns, quiche and other quick snacks like K-Time bars and eat that I can digest quickly without feeling heavy etc.
Are there other decent bars around that taste good as well as give me enough nutrition for pro longed rides?
Anything over 1.5hrs I would eat a snack, maybe a bannana or a museli bar.
Ive never had gels previously and wondering what your opinions on bars and gels are....
Cheers
Rob