Killing the boredom!

[toolonglegs]

SO what do peps do on their trainers to numb the boredom?.
Today I have Transformers 2 to watch on DivX...but should just make a loop of Liz Hatch on her bike!...I could watch that girl ride all day...don't tell my wife thou .
I have a whole winter ahead and will spend half of it indoors...yuck!.

[catnfiddle]

Its the reason I dont like them, just like gyms, I am bored after 5 minutes.

Whats the american film years ago with Kevin Costner in, the cycling one, put that on.

[USM TOM]

crank up some techno on your stereo

[mikesbytes]

http://www.beginnertriathlete.com/discussion/photos/show-album.asp?albumid=10798&photoid=96785

[Parrott]

This one's for you, will get you ready for your new canyon.

[provoked]

Mmmmm... Liz.... Hatch....

[othy]

Listen to music. I have to choose something cadence appropriate though, otherwise intervals start looking a little skewed. DKM - Johnny I Hardly Knew Ya, (...Nearly Killed Ma Interval). Otherwise go harder, there is no time to be bored when you're trying not to puke (ask my club mates about this one...)

[toolonglegs]

Killer sound track with a video looped of Liz Hatch...better work on that one!.
Anyway Transformers did it for today...but what about next time!...
Spinervals...eek I had one of those video's once...not for me.

[JV911]

i couldnt spend any amount of time on a trainer if it wasnt for my spinervals dvds. even then the first 15 minutes is tedious, after that its all good

for some reason i find playing music annoying whilie i'm in the trainer

[tripstobaltimore]

Spinervals are the only thing that can get me on the trainer. I find I can do two DVDs back to back with only becoming bored towards the end of the second one. There is no way I can just ride or whatever on the trainer. I could maybe do some intervals with music, but I've never tried so I don't really know.

[lemmiwinks]

Whats the american film years ago with Kevin Costner in, the cycling one, put that on.

Kevin Bacon? Quicksilver. Probably just salt in the wound if you're trapped on a trainer

[Parrott]

Spinervals are the only thing that can get me on the trainer. I find I can do two DVDs back to back with only becoming bored towards the end of the second one. There is no way I can just ride or whatever on the trainer. I could maybe do some intervals with music, but I've never tried so I don't really know.

Thats me too, never tried without a spinervals, I really like them. I would actually prefer to go on the trainer with a spinervals than ride outside most days. It's much quicker and more effective for me, I'm pretty time poor so it gives me a quick workout.

[Hebden]

I did 3.5 hours on the rollers last Monday. Listened to an audio book - Dan Browns the Lost Symbol pretty trashy but it did the trick. Audio books are a goer I recon.

[Hebden]

Whats the american film years ago with Kevin Costner in, the cycling one, put that on.

American Flyers

[Burt 'Pigeon Racer' Jones]

should just make a loop of Liz Hatch on her bike!...I could watch that girl ride all day

Never heard of Liz Hatch, so I just googled her.

She's SMOKIN'!!!!!!

EPIC B**BS!!!!!

[drubie]

Never heard of Liz Hatch, so I just googled her.

She's SMOKIN'!!!!!!

EPIC B**BS!!!!!

Trainer + knicks pup tent = painful.

SBS have the 2009 tdf DVD out. You can watch the schleck brothers lose on ventoux over and over...

[JV911]

Never heard of Liz Hatch, so I just googled her.

+1

Crikey!

[Spiza]

Never heard of Liz Hatch, so I just googled her.

+1

Crikey!

Googling now...

[Spiza]

Never heard of Liz Hatch, so I just googled her.

+1

Crikey!

Googling now...

WOW

[USM TOM]

WOW indeed

what a babe apart from the pic after a crash

[toolonglegs]

WOW indeed

what a babe apart from the pic after a crash

Thats why she is so hot!...she can deal it out and take the knocks .