Weight Training

The foundations for successful riding

Re: Weight Training

Postby Lazyweek » Tue May 17, 2011 12:13 pm


I find it interesting to hear that your powerlifting friends find it easier to recover after cycling. Do they cycle the next day or directly after training? I have regularly done weightlifting for the last year but not for training for bike riding, more weightlifting for the sake of weightlifting.
Posts: 86
Joined: Tue May 17, 2011 10:23 am


Return to Training

Who is online

Users browsing this forum: No registered users

Support BNA
Click for online shops
Torpedo 7 Torpedo7 AU
Ground Effect Ground Effect NZ
Chain Reaction Cycles CRC UK
Wiggle Wiggle UK
Cycling Express Cycling Express
Ebay Ebay AU
ProBikeKit ProBikeKit UK
Evans Cycles Evans Cycles UK
JensonUSA Jenson USA
JensonUSA Competitive Cyclist