jasonc wrote:hurt box this morning. 100% with an 11-25 on the back
Mt Coot-tha training
- Lukeyboy
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Re: Mt Coot-tha training
Postby Lukeyboy » Sun Apr 27, 2014 4:44 pm
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Re: Mt Coot-tha training
Postby jasonc » Sun Apr 27, 2014 5:06 pm
scott - that was my fastest time this year. spinning for me is going too slow.
- GeoffInBrisbane
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Re: Mt Coot-tha training
Postby GeoffInBrisbane » Tue Apr 29, 2014 1:20 pm
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Re: Mt Coot-tha training
Postby Lukeyboy » Tue Apr 29, 2014 7:09 pm
jasonc wrote:You're not nice Luke
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Re: Mt Coot-tha training
Postby cancan64 » Sun May 04, 2014 1:06 pm
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Re: Mt Coot-tha training
Postby jasonc » Sun May 04, 2014 2:08 pm
well done!cancan64 wrote:Well all that Mt Coot-tha training came to the crunch today...my PB was 10:36 and my aim was to be under 10min ...ended up with 9:46 (wind unassisted)...was a nightmare at the start of the climb...all those bikes and they were all over the place..so thats me for the year now
that wind and the cold weather was a killer. I was 30 seconds off where i wanted to be and a minute off my PB
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Re: Mt Coot-tha training
Postby InTheWoods » Sun May 04, 2014 4:43 pm
Damn! So was it the wind before you got there, or was there a big headwind going up the hill?jasonc wrote:well done!cancan64 wrote:Well all that Mt Coot-tha training came to the crunch today...my PB was 10:36 and my aim was to be under 10min ...ended up with 9:46 (wind unassisted)...was a nightmare at the start of the climb...all those bikes and they were all over the place..so thats me for the year now
that wind and the cold weather was a killer. I was 30 seconds off where i wanted to be and a minute off my PB
How was the ferry and all out that way?
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Re: Mt Coot-tha training
Postby cancan64 » Sun May 04, 2014 5:07 pm
Sent from my GT-I9305T using Tapatalk
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Re: Mt Coot-tha training
Postby jasonc » Sun May 04, 2014 8:24 pm
ITW - it's a ride you wouldn't do - too unsafe for you.InTheWoods wrote:Damn! So was it the wind before you got there, or was there a big headwind going up the hill?
How was the ferry and all out that way?
it was cold and windy. cold lungs aren't good to climb with. neither are could legs. then the wind hit.
just not my day.
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Re: Mt Coot-tha training
Postby jasonc » Mon May 05, 2014 7:23 am
for you? yes. for me? no.InTheWoods wrote:?? Too unsafe ?
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Re: Mt Coot-tha training
Postby GeoffInBrisbane » Mon May 05, 2014 7:30 am
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Re: Mt Coot-tha training
Postby clydesmcdale » Mon May 05, 2014 9:01 am
Was a good ride after the ferry. Except when 1 of my group had a crash going over the rail tracks. He was OK and we pushed on. I started cramping up Cemetery Hill and limped home.
Good ride, but tough day in the wind.
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Re: Mt Coot-tha training
Postby jasonc » Tue Jul 22, 2014 8:59 am
I did 10 laps (+ 1 extra for fun) on saturday for the first time ever (and probably the last)
Not my ride, buy check this out:
http://www.strava.com/activities/150833778" onclick="window.open(this.href);return false;
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Re: Mt Coot-tha training
Postby DTdotcom » Wed Sep 10, 2014 10:05 am
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Re: Mt Coot-tha training
Postby jasonc » Wed Sep 10, 2014 10:38 am
not as consistent with you on gravatt.Dimma wrote:Yeah well done mate, so consistent with ur visits, respect.
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Re: Mt Coot-tha training
Postby Lukeyboy » Wed Sep 10, 2014 12:30 pm
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Re: Mt Coot-tha training
Postby jasonc » Wed Sep 10, 2014 12:37 pm
1 is all i've gotLukeyboy wrote:Need to train harder than that for this weekend jason
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Re: Mt Coot-tha training
Postby Lukeyboy » Wed Sep 10, 2014 1:13 pm
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Re: Mt Coot-tha training
Postby singlespeedscott » Wed Sep 10, 2014 9:58 pm
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Re: Mt Coot-tha training
Postby jasonc » Wed Nov 26, 2014 9:21 am
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Re: Mt Coot-tha training
Postby cancan64 » Wed Nov 26, 2014 9:23 am
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Re: Mt Coot-tha training
Postby InTheWoods » Wed Nov 26, 2014 1:46 pm
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Re: Mt Coot-tha training
Postby jasonc » Thu Dec 04, 2014 9:28 am
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