Mt Coot-tha training

[singlespeedscott]

Nice work Jason.

[Lukeyboy]

0 backsides of mt glorious. Poor effort Jason

[jasonc]

0 backsides of mt glorious. Poor effort Jason

You been talking to InTheWoods?

[InTheWoods]

0 backsides of mt glorious. Poor effort Jason

You been talking to InTheWoods?

You could do 200 coothas in a year, but until you have done the back side of glorious, you are nothing

[jasonc]

I have no problems with being nothing. My wife calls me worse than that every day.

[jasonc]

144 climbs of the back of coot-tha for the year

[ValleyForge]

I have no problems with being nothing. My wife calls me worse than that every day.

Gold.

[ValleyForge]

0 backsides of mt glorious. Poor effort Jason

Do you mean the PEI road or up the Parkway?

[DTdotcom]

144 climbs of the back of coot-tha for the year

Nice work JC, that's 135 more than me.

[jasonc]

144 climbs of the back of coot-tha for the year

Nice work JC, that's 135 more than me.

well you probably have me by more than that on gravatt (14 this year)

[DTdotcom]

144 climbs of the back of coot-tha for the year

Nice work JC, that's 135 more than me.

well you probably have me by more than that on gravatt (14 this year)

Truedat but getting off topic for this thread

[InTheWoods]

0 backsides of mt glorious. Poor effort Jason

Do you mean the PEI road or up the Parkway?

Parkway.

[Lukeyboy]

0 backsides of mt glorious. Poor effort Jason

Do you mean the PEI road or up the Parkway?

Parkway.

BOTH!

As I can't be arsed finding this years ride here's the elevation profile. Just for you Jason
http://app.strava.com/activities/68628330" onclick="window.open(this.href);return false;

[GeoffInBrisbane]

The joys of setting a PB but just missing out on your goal time. Happy and annoyed at the same time!

[cancan64]

The joys of setting a PB but just missing out on your goal time. Happy and annoyed at the same time!

But was there an extra second in there... And we'll done.. I am not even in that race. I did get a kom yesterday but equal with 5 others. Glad I found the extra second to move up the board but annoyed that I braked a bit because of traffic so could have snapped a solo kom but then there's is always next ride

[jasonc]

geoff - how about we swap? you can comfortably take a second off my time

I did my fastest time in 18 months on Wednesday.

[jasonc]

my coot-tha PR from yesterday with data overlay:


strava say 8:49
line to line was ~9:04 I think

[singlespeedscott]

Nice effort.

I can't believe how many cyclist are in the hill

12kmhr on a hill looks a lot faster on the camera then it feels on a climb.

One day I really need to have a go.

[Lukeyboy]

One day I really need to have a go.

+1

[jasonc]

there's a few of us who are going to have another crack next wednesday morning

[cancan64]

Its funny how my times are similar if I ride Cootha on the single speed where the cadence is low and my legs are working and on the roadie where I am in an easy gear but higher cadence so lungs are working... now if I combine the 2...

[singlespeedscott]

Its funny how my times are similar if I ride Cootha on the single speed where the cadence is low and my legs are working and on the roadie where I am in an easy gear but higher cadence so lungs are working... now if I combine the 2...

What gear ratio do you run on the single speed?

[cancan64]

Was running 42x16 but broke the cranks so now running 44x16 but have only done the front, will do the back on Monday

[singlespeedscott]

Was running 42x16 but broke the cranks so now running 44x16 but have only done the front, will do the back on Monday

Impressive. There is a guy I follow on strava who's done the back in 8'52" riding a 85" fixed gear

[Crawf]

Great time jasonc, is that vurtual power or actual power, mostly in the 400's!