Mt Coot-tha training

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singlespeedscott
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Re: Mt Coot-tha training

Postby singlespeedscott » Thu Dec 04, 2014 10:19 am

Nice work Jason.
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Lukeyboy
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Re: Mt Coot-tha training

Postby Lukeyboy » Thu Dec 04, 2014 2:56 pm

0 backsides of mt glorious. Poor effort Jason :P

jasonc
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Re: Mt Coot-tha training

Postby jasonc » Thu Dec 04, 2014 3:19 pm

Lukeyboy wrote:0 backsides of mt glorious. Poor effort Jason :P

You been talking to InTheWoods?
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InTheWoods
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Re: Mt Coot-tha training

Postby InTheWoods » Thu Dec 04, 2014 5:34 pm

jasonc wrote:
Lukeyboy wrote:0 backsides of mt glorious. Poor effort Jason :P

You been talking to InTheWoods?


You could do 200 coothas in a year, but until you have done the back side of glorious, you are nothing :)

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Re: Mt Coot-tha training

Postby jasonc » Thu Dec 04, 2014 7:53 pm

I have no problems with being nothing. My wife calls me worse than that every day.
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Re: Mt Coot-tha training

Postby jasonc » Wed Dec 17, 2014 9:32 am

144 climbs of the back of coot-tha for the year
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ValleyForge
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Re: Mt Coot-tha training

Postby ValleyForge » Wed Dec 17, 2014 2:11 pm

jasonc wrote:I have no problems with being nothing. My wife calls me worse than that every day.

Gold. :lol:
Ha ha ha! Cookies on dowels.

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ValleyForge
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Re: Mt Coot-tha training

Postby ValleyForge » Wed Dec 17, 2014 2:12 pm

Lukeyboy wrote:0 backsides of mt glorious. Poor effort Jason :P

Do you mean the PEI road or up the Parkway?
Ha ha ha! Cookies on dowels.

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DTdotcom
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Re: Mt Coot-tha training

Postby DTdotcom » Wed Dec 17, 2014 2:27 pm

jasonc wrote:144 climbs of the back of coot-tha for the year


Nice work JC, that's 135 more than me.

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Re: Mt Coot-tha training

Postby jasonc » Wed Dec 17, 2014 2:48 pm

Dimma wrote:
jasonc wrote:144 climbs of the back of coot-tha for the year


Nice work JC, that's 135 more than me.

well you probably have me by more than that on gravatt (14 this year)
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DTdotcom
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Re: Mt Coot-tha training

Postby DTdotcom » Wed Dec 17, 2014 2:57 pm

jasonc wrote:
Dimma wrote:
jasonc wrote:144 climbs of the back of coot-tha for the year


Nice work JC, that's 135 more than me.

well you probably have me by more than that on gravatt (14 this year)


Truedat but getting off topic for this thread

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InTheWoods
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Re: Mt Coot-tha training

Postby InTheWoods » Wed Dec 17, 2014 4:46 pm

ValleyForge wrote:
Lukeyboy wrote:0 backsides of mt glorious. Poor effort Jason :P

Do you mean the PEI road or up the Parkway?


Parkway.

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Lukeyboy
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Re: Mt Coot-tha training

Postby Lukeyboy » Wed Dec 17, 2014 8:29 pm

InTheWoods wrote:
ValleyForge wrote:
Lukeyboy wrote:0 backsides of mt glorious. Poor effort Jason :P

Do you mean the PEI road or up the Parkway?


Parkway.


BOTH!

As I can't be arsed finding this years ride here's the elevation profile. Just for you Jason :)
http://app.strava.com/activities/68628330

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GeoffInBrisbane
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Re: Mt Coot-tha training

Postby GeoffInBrisbane » Thu Jan 22, 2015 11:06 am

The joys of setting a PB but just missing out on your goal time. Happy and annoyed at the same time!
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Re: Mt Coot-tha training

Postby cancan64 » Thu Jan 22, 2015 9:43 pm

GeoffInBrisbane wrote:The joys of setting a PB but just missing out on your goal time. Happy and annoyed at the same time!

But was there an extra second in there... And we'll done.. I am not even in that race. I did get a kom yesterday but equal with 5 others. Glad I found the extra second to move up the board but annoyed that I braked a bit because of traffic so could have snapped a solo kom but then there's is always next ride
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Re: Mt Coot-tha training

Postby jasonc » Fri Jan 23, 2015 8:11 am

geoff - how about we swap? you can comfortably take a second off my time

I did my fastest time in 18 months on Wednesday.
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Re: Mt Coot-tha training

Postby jasonc » Thu May 21, 2015 8:14 am

my coot-tha PR from yesterday with data overlay:


strava say 8:49
line to line was ~9:04 I think
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singlespeedscott
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Re: Mt Coot-tha training

Postby singlespeedscott » Thu May 21, 2015 5:32 pm

Nice effort.

I can't believe how many cyclist are in the hill :shock:

12kmhr on a hill looks a lot faster on the camera then it feels on a climb.

One day I really need to have a go.
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Lukeyboy
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Re: Mt Coot-tha training

Postby Lukeyboy » Thu May 21, 2015 6:24 pm

singlespeedscott wrote:One day I really need to have a go.

+1 :P

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Re: Mt Coot-tha training

Postby jasonc » Thu May 21, 2015 6:50 pm

there's a few of us who are going to have another crack next wednesday morning
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cancan64
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Re: Mt Coot-tha training

Postby cancan64 » Fri May 22, 2015 12:32 pm

Its funny how my times are similar if I ride Cootha on the single speed where the cadence is low and my legs are working and on the roadie where I am in an easy gear but higher cadence so lungs are working... now if I combine the 2...
“Some say he isn’t machine washable, and all his potted plants are called ‘Steve’.

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singlespeedscott
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Re: Mt Coot-tha training

Postby singlespeedscott » Fri May 22, 2015 6:49 pm

cancan64 wrote:Its funny how my times are similar if I ride Cootha on the single speed where the cadence is low and my legs are working and on the roadie where I am in an easy gear but higher cadence so lungs are working... now if I combine the 2...

What gear ratio do you run on the single speed?
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cancan64
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Re: Mt Coot-tha training

Postby cancan64 » Sat May 23, 2015 7:46 pm

Was running 42x16 but broke the cranks so now running 44x16 but have only done the front, will do the back on Monday
“Some say he isn’t machine washable, and all his potted plants are called ‘Steve’.

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singlespeedscott
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Re: Mt Coot-tha training

Postby singlespeedscott » Sat May 23, 2015 8:06 pm

cancan64 wrote:Was running 42x16 but broke the cranks so now running 44x16 but have only done the front, will do the back on Monday

Impressive. There is a guy I follow on strava who's done the back in 8'52" riding a 85" fixed gear :shock:
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Re: Mt Coot-tha training

Postby Crawf » Tue May 26, 2015 2:30 pm

Great time jasonc, is that vurtual power or actual power, mostly in the 400's!

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