Strava > Fitness & Freshness

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Strava > Fitness & Freshness

Postby randyrob » Tue Apr 02, 2013 3:03 pm

Discuss :D
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by BNA » Tue Apr 02, 2013 3:08 pm

BNA
 

Re: Strava > Fitness & Freshness

Postby skull » Tue Apr 02, 2013 3:08 pm

You first

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Re: Strava > Fitness & Freshness

Postby randyrob » Tue Apr 02, 2013 3:15 pm

Here is the linky for those that don't know what I am referring too...

http://blog.strava.com/new-premium-feature-fitness-freshness-for-power-meter-users-5742/

It looks similar to what is available on Training Peaks but Strava just changed the terminology

TP Terminology vs Strava (I think?)

Acute Training Load (ATL) = Fatigue
Chronic Training Load (CTL) = Fitness
Training Stress Balance (TSB) = Form
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Re: Strava > Fitness & Freshness

Postby vander » Tue Apr 02, 2013 6:03 pm

randyrob wrote:Here is the linky for those that don't know what I am referring too...

http://blog.strava.com/new-premium-feature-fitness-freshness-for-power-meter-users-5742/

It looks similar to what is available on Training Peaks but Strava just changed the terminology

TP Terminology vs Strava (I think?)

Acute Training Load (ATL) = Fatigue
Chronic Training Load (CTL) = Fitness
Training Stress Balance (TSB) = Form


Its usually TSB = Fatigue and ATL = Form (or similar)
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Re: Strava > Fitness & Freshness

Postby Crawf » Wed Apr 03, 2013 9:36 am

About time they had features like this, will be interested down the track to read reviews compared to TP.
I ditched my Strava acct, but this could get me back.
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Re: Strava > Fitness & Freshness

Postby doggatas » Wed Apr 03, 2013 8:35 pm

Just in time for the SRM. Thanks Strava.
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