have I improved??

[marty_one]

for some time I have struggled to keep riding at pace while my legs get sore (and sorerer?? is that even a legit word?). But this week something changed, my legs stopped feeling sore, tired yes but not sore. Does this mean I have finally pushed through the plateau that I have been stuck at for a while and have improved my riding ability?

[foo on patrol]

Possibly or have you changed something in your routine?

Foo

[marty_one]

not much has changed. Though I have been thinking that I may need to change my routine slightly. But that is probably going to cost me brownie points with the Mrs. Nearly all of my riding is to/from work which is a 30km commute with uphill/downhill and flat (a bit of everything).