I'm still getting niggling knee pain in the lateral aspect of my left knee after only 20-30k's. Riding lower gears and higher cadence doesn't seem to help. I want to be able to keep riding, and get back to 60-80k rides without knee pain and without causing any long term damage.
Does anyone in Launceston do a decent bike fit? If no-one in Lonny, any recommendations in Hobart or NW coast? The only place in Tassie I've found so far is Ray Appleby Cycles in Hobart. Has anyone used them for a bike fit? Was it worth the $150 (and 4-5 hours driving) to have it done there.

