I'm not a doctor but…
Cycling injury, recovery and health issues.
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
Do you get paid for it if you fit a 30" gear and just spin, or do you have to look like you're trying?
judged, insulted, gone
Buy lots of expensive carbon and titanium go fast bits and dispose of your water bottles at the bottom like the Pros.
Personally I just try to ride lots of hills on the way to work and on weekends.
Weekends: Giant TCR Advanced SL1 - Full carbon, Dura-ace, Custom 50mm tubulars
Commute: Giant TCR Alliance 1 - Carbon / Alloy Frame, full Ultegra G/set, Dura-ace 24mm CL rims, AYUP lights
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