Shoulder injury

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eeksll
Posts: 1834
Joined: Tue Oct 20, 2009 10:36 pm

Shoulder injury

Postby eeksll » Mon Oct 31, 2011 11:20 am

Hello, anyone ever had a shoulder injury from cycling either through bad cycling form or overuse (not crashing) or possibly cycling aggravated an existing injury.

I play a bit of tennis and that is where the injury has flared up, so more than likely its tennis related, but I have never been injured tennis wise (10-15 yrs of tennis).

Seeing a physio at the moment, got some stretching and strengthening exercises.

Baalzamon
Posts: 5101
Joined: Mon Mar 12, 2007 2:23 pm
Location: Yangebup

Re: Shoulder injury

Postby Baalzamon » Mon Oct 31, 2011 10:03 pm

eeksll wrote:Hello, anyone ever had a shoulder injury from cycling either through bad cycling form or overuse (not crashing) or possibly cycling aggravated an existing injury.

I play a bit of tennis and that is where the injury has flared up, so more than likely its tennis related, but I have never been injured tennis wise (10-15 yrs of tennis).

Seeing a physio at the moment, got some stretching and strengthening exercises.


I crashed a few months back hard on my left side, I had a cortisone shot in my left shoulder which settled it down. I'm now seeking physio for it as it's starting to act up.
Masi Speciale CX 2008 - Brooks B17 special saddle, Garmin Edge 810
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