Anyone had this. Its where the tendon attaches to the patella. Any cures common causes?
Cheers
Marty
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Quadriceps tendonitis
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The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
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Re: Quadriceps tendonitis
Postby Abby » Wed Sep 12, 2012 11:01 am
I had some mild Quadricep Tendonitis early this year, when I spiked up my mileage too quickly one month.
Spoke to a physio mate, who said to stay off the bike for a week or two, then easy return with a very slow increase in mileage. Worked fine, and haven't had any troubles since...
Cheers,
Abby
Spoke to a physio mate, who said to stay off the bike for a week or two, then easy return with a very slow increase in mileage. Worked fine, and haven't had any troubles since...
Cheers,
Abby
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