Parker wrote:How about ironman training? What? You mean you ONLY handle 10 hours of training a week... Dude, come on. There's not a single book out there that says, "eating highly processed foods is really super good for you and in fact they're super foods..." For shizlle... Cause the bread they serve us is 'real' sure... It was when my grandma made her own and when the grains hadn't been modified to make it 'better'.
Pick. Up. The. Pace.
Parker, you said you've given up grains. Do you understand what grain is? Better get back to ironman school if not.