toolonglegs wrote:I have a female friend who is literally addicted to one of the most "chemically" products around... Diet Coke. She drinks close to 4 liters a day... No other fluids whatsoever . She isn't skinny ( nor is she obese ) .
Yipes! This is where judging someone's health by assessing their body fat % visually really falls down. 4L a day of a nutritionless, chemical laden, carbonated drink can't be healthy. One wonders what long term damage it is doing to her internal organs.