Body Pump for cyclists

I'm not a doctor but… 
Cycling injury, recovery and health issues.
Forum rules
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.

Body Pump for cyclists

Postby solomon_kazza » Mon Jul 07, 2014 1:31 pm

Hi folks

My husband and I just joined Fitness First. I don't have a core/strength program so have been doing SXT/TRX classes which have been good. I am also eyeing off Body Pump classes, to have a little bit of high rep weights in my program.

What are people's throughs of Body Pump for cyclists?

Thank you!
Karen
solomon_kazza
 
Posts: 1
Joined: Mon Jul 07, 2014 1:30 pm

by BNA » Mon Jul 07, 2014 4:03 pm

BNA
 

Re: Body Pump for cyclists

Postby mikesbytes » Mon Jul 07, 2014 4:03 pm

Hi Solomon and welcome,

That's a rather open ended question

It depends a lot on what your goals and objectives are, could you tell us what you are trying to achieve

Cheers Mike
Got bored of my signature
User avatar
mikesbytes
Super Mod
Super Mod
 
Posts: 15551
Joined: Thu Dec 01, 2005 10:42 pm
Location: Tempe, Sydney


Return to Cycling Health

Who is online

Users browsing this forum: No registered users



Popular Bike Shops
Wiggle Wiggle UK
Torpedo 7 Cycling Express
Ground Effect Ground Effect NZ
Ebay Ebay AU
Chain Reaction Cycles CRC UK

“Bicycles BNA Twitter
“Bicycles BNA Facebook
“Google+ BNA Google+
“Bicycles BNA Newsletter
“Bicycles BNA on Strava

> FREE BNA Stickers